David Richo

shambhala.com

David Richo, PhD, är terapeut, författare och pedagog med specialisering inom personlig och andlig utveckling.
Han har examina i psykologi och rådgivning och har varit legitimerad terapeut i Kalifornien sedan 1976.
Richo undervisar vid olika institutioner och leder workshops om relationer och självutveckling.
Hans arbete inkorporerar ofta buddhistiska, jungianska och poetiska perspektiv.
Han har skrivit ett flertal böcker om relationer och personlig tillväxt, inklusive "Hur man är vuxen i relationer" och "De fem saker vi inte kan förändra." Richos metod kombinerar psykologiska insikter med andlig visdom, med målet att hjälpa individer att navigera livets utmaningar och förbättra sina relationer.
Han bor i Santa Barbara och San Francisco.

Böcker av David Richo

Hur man blir vuxen i relationer

av David Richo • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

8 000+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

Hur man blir vuxen i relationer

Love's five non-negotiables, drawn from what you needed before you could ask.

av David Richo 2002 308 sidor

4.10

8 000+ betyg

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

The Five Things We Cannot Change

av David Richo • 2005

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

4.01

1 000+

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice

The Five Things We Cannot Change

Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.

av David Richo 2005 159 sidor

4.01

1 000+ betyg

🧠 Buddhist Psychology 🤲 Radical Acceptance 🧘 Mindfulness Practice

How to Be an Adult

av David Richo • 1991

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

4.38

1 000+

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work

How to Be an Adult

Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.

av David Richo 1991 117 sidor

4.38

1 000+ betyg

🧘 Transpersonal Psychology 🧠 Jungian Psychology 🌑 Shadow Work

Triggers

av David Richo • 2019

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

3.86

500+

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work

Triggers

Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.

av David Richo 2019 200 sidor

3.86

500+ betyg

🧠 Emotional Regulation 💔 Trauma Recovery 👶 Inner Child Work

When the Past Is Present

av David Richo • 2008

The chemistry you feel is often just the familiarity of an old wound.

4.13

500+

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing

When the Past Is Present

The chemistry you feel is often just the familiarity of an old wound.

av David Richo 2008 224 sidor

4.13

500+ betyg

🧩 Relationship Repair 🩹 Emotional Healing 👶 Inner Child Healing

Daring to Trust

av David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

3.96

500+

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice

Daring to Trust

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

av David Richo 2010 226 sidor

3.96

500+ betyg

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice

How to Be an Adult in Love

av David Richo • 2013

The five habits that transform romantic need into adult love, starting with how you treat yourself.

4.01

500+

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion

How to Be an Adult in Love

The five habits that transform romantic need into adult love, starting with how you treat yourself.

av David Richo 2013 272 sidor

4.01

500+ betyg

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion

Shadow Dance

av David Richo • 1999

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

4.22

367

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration

Shadow Dance

Shadow work: how facing what you deny about yourself unlocks authentic power, creativity, and love.

av David Richo 1999 336 sidor

4.22

367 betyg

🌑 Shadow Work 👤 Jungian Psychology 🌓 Emotional Integration

The Power of Coincidence

av David Richo • 2007

Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.

3.89

275

🧠 Jungian Psychology 🔮 Synchronicity Theory 🙅 Radical Acceptance

The Power of Coincidence

Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.

av David Richo 2007 208 sidor

3.89

275 betyg

🧠 Jungian Psychology 🔮 Synchronicity Theory 🙅 Radical Acceptance

Ready

av David Richo • 2022

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

3.53

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions

Ready

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

av David Richo 2022 184 sidor

3.53

91 betyg

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions

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