Jon Kabat-Zinn
Jon Kabat-Zinn, Ph.D., is a pioneer in integrating mindfulness into mainstream medicine and healthcare.
As the founding Executive Director of the Center for Mindfulness at the University of Massachusetts Medical School, he developed Mindfulness-Based Stress Reduction (MBSR).
Kabat-Zinn has authored numerous books on mindfulness, translated into over 30 languages.
His research focuses on mind-body interactions for healing and the clinical applications of mindfulness meditation.
He has received multiple awards for his work and has trained diverse groups in mindfulness, including CEOs, judges, and Olympic athletes.
Kabat-Zinn is also involved in promoting dialogue between Western scientists and the Dalai Lama through the Mind and Life Institute.
Книги автора Jon Kabat-Zinn
Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
Саморазвитие
Духовность
Медитация
Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
Саморазвитие
Духовность
Медитация
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Психология
Саморазвитие
Здоровье
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Психология
Саморазвитие
Здоровье
Mindfulness for Beginners
Explore the Infinite Potential that Lies Within This Very Moment
Саморазвитие
Психология
Медитация
Mindfulness for Beginners
Explore the Infinite Potential that Lies Within This Very Moment
Саморазвитие
Психология
Медитация
Meditation Is Not What You Think
Mindfulness and Why It Is So Important
Психология
Медитация
Саморазвитие
Meditation Is Not What You Think
Mindfulness and Why It Is So Important
Психология
Медитация
Саморазвитие
