Vegan
Relația noastră cu mâncarea modelează atât sănătatea personală, cât și bunăstarea planetei, iar aceste cărți transformatoare explorează știința, etica și aspectele practice ale vieții pe bază de plante. Aici veți găsi totul, de la rețete rapide și ghiduri de stil de viață până la investigații aprofundate despre modul în care alegerile noastre alimentare afectează animalele, mediul înconjurător și viitorul alimentației sustenabile.
Vegan Rezumate de cărți
The China Study
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
Sănătate
Nutriție
Știință
Gastronomie
Dezvoltare personală
The China Study
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
Sănătate
Nutriție
Știință
Gastronomie
Dezvoltare personală
Animal Liberation Now
Suffering is suffering regardless of species. Everything else is bias we have learned not to see.
Filosofie
Animale
Vegan
Politică
Știință
Animal Liberation Now
Suffering is suffering regardless of species. Everything else is bias we have learned not to see.
Filosofie
Animale
Vegan
Politică
Știință
The Joyful Vegan
Stay vegan without the burnout: a guide to guilt, anger, and keeping your friends at dinner.
Vegan
Dezvoltare personală
Animale
Psihologie
Sănătate
The Joyful Vegan
Stay vegan without the burnout: a guide to guilt, anger, and keeping your friends at dinner.
Vegan
Dezvoltare personală
Animale
Psihologie
Sănătate
Healthy at 100
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
Sănătate
Nutriție
Dezvoltare personală
Vegan
Gastronomie
Healthy at 100
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
Sănătate
Nutriție
Dezvoltare personală
Vegan
Gastronomie
Prevent and Reverse Heart Disease
The cholesterol number that stops heart attacks, and the diet that gets you there.
Sănătate
Nutriție
Medicină
Vegan
Gastronomie
Prevent and Reverse Heart Disease
The cholesterol number that stops heart attacks, and the diet that gets you there.
Sănătate
Nutriție
Medicină
Vegan
Gastronomie
Fellow Creatures
Value only exists relative to a creature; human superiority over animals was never coherent.
Filosofie
Animale
Natură
Vegan
Justiție socială
Fellow Creatures
Value only exists relative to a creature; human superiority over animals was never coherent.
Filosofie
Animale
Natură
Vegan
Justiție socială
The Miracle of Fasting
The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.
Sănătate
Dezvoltare personală
Nutriție
Spiritualitate
Vegan
The Miracle of Fasting
The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.
Sănătate
Dezvoltare personală
Nutriție
Spiritualitate
Vegan
Your Body in Balance
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
Sănătate
Nutriție
Vegan
Medicină
Știință
Your Body in Balance
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
Sănătate
Nutriție
Vegan
Medicină
Știință
Forks Over Knives
Heart disease reversed without drugs or surgery: the evidence, the diet, and what to eat tonight.
Sănătate
Gastronomie
Nutriție
Cărți de bucate
Gătit
Forks Over Knives
Heart disease reversed without drugs or surgery: the evidence, the diet, and what to eat tonight.
Sănătate
Gastronomie
Nutriție
Cărți de bucate
Gătit
The Engine 2 Diet
A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.
Sănătate
Nutriție
Cărți de bucate
Gastronomie
Gătit
The Engine 2 Diet
A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.
Sănătate
Nutriție
Cărți de bucate
Gastronomie
Gătit
The Proof is in the Plants
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
Sănătate
Nutriție
Știință
Gastronomie
Dezvoltare personală
The Proof is in the Plants
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
Sănătate
Nutriție
Știință
Gastronomie
Dezvoltare personală
12 Steps to Raw Foods
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
Sănătate
Gastronomie
Vegan
Nutriție
Gătit
12 Steps to Raw Foods
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
Sănătate
Gastronomie
Vegan
Nutriție
Gătit
Breaking the Food Seduction
Your cheese habit isn't willpower. It's chemistry. A three-week plan that works with your biology.
Sănătate
Nutriție
Gastronomie
Dezvoltare personală
Diet
Breaking the Food Seduction
Your cheese habit isn't willpower. It's chemistry. A three-week plan that works with your biology.
Sănătate
Nutriție
Gastronomie
Dezvoltare personală
Diet
The Detox Miracle Sourcebook
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
Sănătate
Nutriție
Gastronomie
Medicină
Dezvoltare personală
The Detox Miracle Sourcebook
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
Sănătate
Nutriție
Gastronomie
Medicină
Dezvoltare personală
Fasting and Eating for Health
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
Sănătate
Nutriție
Medicină
Dezvoltare personală
Wellness
Fasting and Eating for Health
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
Sănătate
Nutriție
Medicină
Dezvoltare personală
Wellness
The Kind Diet
Three phases to a plant-based life: shed weight, gain energy, and shrink your carbon footprint.
Sănătate
Gastronomie
Cărți de bucate
Nutriție
Vegan
The Kind Diet
Three phases to a plant-based life: shed weight, gain energy, and shrink your carbon footprint.
Sănătate
Gastronomie
Cărți de bucate
Nutriție
Vegan
Crazy Sexy Diet
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
Sănătate
Nutriție
Dezvoltare personală
Diet
Wellness
Crazy Sexy Diet
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
Sănătate
Nutriție
Dezvoltare personală
Diet
Wellness
Racism as Zoological Witchcraft
Racism is a ritual of consumption that devours animal and human bodies. Here's the exit strategy.
Rasă
Justiție socială
Animale
Feminism
Vegan
Racism as Zoological Witchcraft
Racism is a ritual of consumption that devours animal and human bodies. Here's the exit strategy.
Rasă
Justiție socială
Animale
Feminism
Vegan
No Meat Athlete, Revised and Expanded
Recipes, habits, and workouts for athletes who want plant-fueled performance without compromise.
Sănătate
Gastronomie
Sport
Vegan
Gătit
No Meat Athlete, Revised and Expanded
Recipes, habits, and workouts for athletes who want plant-fueled performance without compromise.
Sănătate
Gastronomie
Sport
Vegan
Gătit
Vegan Bodybuilding & Fitness
Build a muscular physique on plants: the exact meal plan, supplement stack, and training system.
Vegan
Nutriție
Sănătate
Dezvoltare personală
Sport
Vegan Bodybuilding & Fitness
Build a muscular physique on plants: the exact meal plan, supplement stack, and training system.
Vegan
Nutriție
Sănătate
Dezvoltare personală
Sport
The Plant-Based Solution
When statins and stents aren't enough: a cardiologist's plant-based plan to reverse heart disease.
Sănătate
Nutriție
Gastronomie
Vegan
Știință
The Plant-Based Solution
When statins and stents aren't enough: a cardiologist's plant-based plan to reverse heart disease.
Sănătate
Nutriție
Gastronomie
Vegan
Știință
Ani's Raw Food Detox
Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.
Sănătate
Gastronomie
Cărți de bucate
Vegan
Dezvoltare personală
Ani's Raw Food Detox
Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.
Sănătate
Gastronomie
Cărți de bucate
Vegan
Dezvoltare personală
The Raw Food Detox Diet
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
Sănătate
Nutriție
Gastronomie
Gătit
Cărți de bucate
The Raw Food Detox Diet
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
Sănătate
Nutriție
Gastronomie
Gătit
Cărți de bucate
The Plant-Based Diet for Beginners
75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.
Cărți de bucate
Gătit
Vegan
Sănătate
Nutriție
The Plant-Based Diet for Beginners
75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.
Cărți de bucate
Gătit
Vegan
Sănătate
Nutriție
The World Peace Diet
Every war, every famine, every cage starts with the same unrecognized ritual: your dinner.
Vegan
Spiritualitate
Activism
Animale
Mediu
The World Peace Diet
Every war, every famine, every cage starts with the same unrecognized ritual: your dinner.
Vegan
Spiritualitate
Activism
Animale
Mediu
