De beste bøkene om ADHD | Sammendrag og lyd

Boksammendrag

ADHD 2.0

av Edward M. Hallowell • 2021

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

4.07

13 000+

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based

ADHD 2.0

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

av Edward M. Hallowell 2021 208 sider

4.07

13 000+ vurderinger

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based

Dirty Laundry

av Richard Pink • 2023

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

3.98

8 000+

🧠 Adult Adhd 📋 Executive Dysfunction 💖 Self-Compassion

Dirty Laundry

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

av Richard Pink 2023 140 sider

3.98

8 000+ vurderinger

🧠 Adult Adhd 📋 Executive Dysfunction 💖 Self-Compassion

How to ADHD

av Jessica McCabe • 2024

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

4.41

6 000+

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management

How to ADHD

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

av Jessica McCabe 2024 461 sider

4.41

6 000+ vurderinger

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management

Taking Charge of Adult ADHD

av Russell A. Barkley • 2000

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

3.85

3 000+

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification

Taking Charge of Adult ADHD

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

av Russell A. Barkley 2000 294 sider

3.85

3 000+ vurderinger

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification

Faster Than Normal

av Peter Shankman • 2017

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

3.88

1 000+

🧠 Adult Adhd 💪 Adhd Strengths 🔄 Habit Design

Faster Than Normal

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

av Peter Shankman 2017 250 sider

3.88

1 000+ vurderinger

🧠 Adult Adhd 💪 Adhd Strengths 🔄 Habit Design

Neurodiversity

av Thomas Armstrong • 2010

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

3.85

1 000+

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability

Neurodiversity

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

av Thomas Armstrong 2010 289 sider

3.85

1 000+ vurderinger

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability

Disconnected Kids

av Robert Melillo • 2009

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

3.69

1 000+

🧠 Neurodevelopmental Disorders 👶 Brain-Based Parenting ⚖️ Hemispheric Balance

Disconnected Kids

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

av Robert Melillo 2009 334 sider

3.69

1 000+ vurderinger

🧠 Neurodevelopmental Disorders 👶 Brain-Based Parenting ⚖️ Hemispheric Balance

Master Your Focus

av Thibaut Meurisse • 2019

Shiny Object Syndrome keeps you starting, never finishing. The focus system that breaks the loop.

4.22

469

🎯 Attention Management 🏁 Goal Setting 🧠 Focused Work

Master Your Focus

Shiny Object Syndrome keeps you starting, never finishing. The focus system that breaks the loop.

av Thibaut Meurisse 2019 230 sider

4.22

469 vurderinger

🎯 Attention Management 🏁 Goal Setting 🧠 Focused Work

A.D.D. & Romance

av Jonathan Scott Halverstadt • 1998

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

3.85

🧠 Adhd Relationships 📋 Adult Adhd ⚙️ Executive Function

A.D.D. & Romance

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

av Jonathan Scott Halverstadt 1998 240 sider

3.85

82 vurderinger

🧠 Adhd Relationships 📋 Adult Adhd ⚙️ Executive Function

The Everything Health Guide to Adult ADD/ADHD

av Carole Jacobs • 2010

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

3.55

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy

The Everything Health Guide to Adult ADD/ADHD

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

av Carole Jacobs 2010 304 sider

3.55

56 vurderinger

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy

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