Daniel J. Siegel

drdansiegel.com @DrDanSiegel

Vitenskap

Daniel J. Siegel, M.D. is a renowned child psychiatrist, author, and educator.
He received his medical degree from Harvard and completed his postgraduate education at UCLA. Currently a clinical professor of psychiatry at UCLA, he's also the Executive Director of the Mindsight Institute.
Siegel is known for his work in Interpersonal Neurobiology and his ability to explain complex scientific concepts in an accessible manner.
He has authored several bestselling books, including "Brainstorm" and "Mindsight," and co-authored "The Whole-Brain Child" with Tina Bryson.
Siegel's research focuses on mindfulness practices and their impact on personal growth and well-being.

Bøker av Daniel J. Siegel

The Whole-Brain Child

av Daniel J. Siegel • 2011

Tantrums reveal a brain still under construction. Twelve strategies that teach instead of punish.

4.26

60 000+

🧠 Child Development 🧬 Neuroscience Parenting 🌊 Emotional Regulation 🔬 Interpersonal Neurobiology 🤝 Attachment Theory

Oppslukende

The Whole-Brain Child

Tantrums reveal a brain still under construction. Twelve strategies that teach instead of punish.

av Daniel J. Siegel 2011 192 sider

4.26

60 000+ vurderinger

🧠 Child Development 🧬 Neuroscience Parenting 🌊 Emotional Regulation 🔬 Interpersonal Neurobiology 🤝 Attachment Theory

No-Drama Discipline

av Daniel J. Siegel • 2014

A meltdown is an undeveloped brain, not defiance. The discipline that teaches instead of punishes.

4.25

26 000+

🧠 Brain-Based Parenting ✅ Positive Discipline 🧘 Mindful Parenting 💞 Parent-Child Connection 🌊 Emotional Regulation

No-Drama Discipline

A meltdown is an undeveloped brain, not defiance. The discipline that teaches instead of punishes.

av Daniel J. Siegel 2014 290 sider

4.25

26 000+ vurderinger

🧠 Brain-Based Parenting ✅ Positive Discipline 🧘 Mindful Parenting 💞 Parent-Child Connection 🌊 Emotional Regulation

Mindsight

av Daniel J. Siegel • 2009

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

4.14

11 000+

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

Mindsight

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

av Daniel J. Siegel 2009 236 sider

4.14

11 000+ vurderinger

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

The Yes Brain

av Daniel J. Siegel • 2018

A neuropsychiatrist's guide for raising kids who meet obstacles with curiosity, not reactivity.

4.19

6 000+

🧠 Emotional Regulation 💛 Teaching Empathy 🧱 Resilience Building 🧘 Mindful Parenting 🔬 Interpersonal Neurobiology

The Yes Brain

A neuropsychiatrist's guide for raising kids who meet obstacles with curiosity, not reactivity.

av Daniel J. Siegel 2018 208 sider

4.19

6 000+ vurderinger

🧠 Emotional Regulation 💛 Teaching Empathy 🧱 Resilience Building 🧘 Mindful Parenting 🔬 Interpersonal Neurobiology

Parenting from the Inside Out

av Daniel J. Siegel • 2003

How you were parented shapes how you parent; understand the pattern to rewrite it.

4.16

5 000+

🧸 Attachment Parenting 🧘 Mindful Parenting 💬 Reflective Parenting 🧠 Brain Development ❤️ Emotional Intelligence

Parenting from the Inside Out

How you were parented shapes how you parent; understand the pattern to rewrite it.

av Daniel J. Siegel 2003 323 sider

4.16

5 000+ vurderinger

🧸 Attachment Parenting 🧘 Mindful Parenting 💬 Reflective Parenting 🧠 Brain Development ❤️ Emotional Intelligence

The Power of Showing Up

av Daniel J. Siegel • 2020

A child's future depends less on discipline or education than on a parent's consistent presence.

4.27

5 000+

🔗 Attachment Theory 🛡️ Secure Attachment 🌊 Emotional Regulation 🧠 Neuroscience Of Parenting 🔄 Breaking Parenting Cycles

The Power of Showing Up

A child's future depends less on discipline or education than on a parent's consistent presence.

av Daniel J. Siegel 2020 256 sider

4.27

5 000+ vurderinger

🔗 Attachment Theory 🛡️ Secure Attachment 🌊 Emotional Regulation 🧠 Neuroscience Of Parenting 🔄 Breaking Parenting Cycles

Brainstorm

av Daniel J. Siegel • 2011

Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.

3.89

4 000+

🧠 Adolescent Development 🌱 Teen Parenting 🧬 Brain Development 🔬 Interpersonal Neurobiology 🧘 Mindfulness Parenting

Brainstorm

Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.

av Daniel J. Siegel 2011 336 sider

3.89

4 000+ vurderinger

🧠 Adolescent Development 🌱 Teen Parenting 🧬 Brain Development 🔬 Interpersonal Neurobiology 🧘 Mindfulness Parenting

The Developing Mind

av Daniel J. Siegel • 1999

Your mind is built by relationships as much as neurons, and the missing ingredient is integration.

4.30

1 000+

🧒 Attachment Theory 👶 Child Development 🧠 Social Neuroscience ⚖️ Emotional Regulation 🧘 Mindfulness Meditation

The Developing Mind

Your mind is built by relationships as much as neurons, and the missing ingredient is integration.

av Daniel J. Siegel 1999 506 sider

4.30

1 000+ vurderinger

🧒 Attachment Theory 👶 Child Development 🧠 Social Neuroscience ⚖️ Emotional Regulation 🧘 Mindfulness Meditation

Aware

av Daniel J. Siegel • 2018

A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.

3.60

1 000+

🧘 Mindfulness Meditation 🎯 Attention Training 🧠 Neuroplasticity 🔬 Consciousness Studies 🕊️ Trauma Healing

Aware

A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.

av Daniel J. Siegel 2018 397 sider

3.60

1 000+ vurderinger

🧘 Mindfulness Meditation 🎯 Attention Training 🧠 Neuroplasticity 🔬 Consciousness Studies 🕊️ Trauma Healing

The Mindful Therapist

av Daniel J. Siegel • 2010

Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.

4.12

500+

🧠 Clinical Psychology 🧘 Psychotherapy Practice 🛡️ Mindfulness In Therapy 💔 Therapist Self-Care 🤝 Trauma Processing

The Mindful Therapist

Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.

av Daniel J. Siegel 2010 320 sider

4.12

500+ vurderinger

🧠 Clinical Psychology 🧘 Psychotherapy Practice 🛡️ Mindfulness In Therapy 💔 Therapist Self-Care 🤝 Trauma Processing

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