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SoBrief

Veganiška knygų santraukos

The China Study
parašė T. Colin Campbell • 2004
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
4.23
31 000+
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Mityba
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The China Study Santrauka
The China Study
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
parašė T. Colin Campbell 2004 496 puslapiai
4.23
31 000+ įvertinimai
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Savipagalba
Animal Liberation Now
parašė Peter Singer • 2023
Suffering is suffering regardless of species. Everything else is bias we have learned not to see.
4.53
1 000+
Filosofija
Gyvūnai
Veganiška
Politika
Mokslas
Animal Liberation Now Santrauka
Animal Liberation Now
Suffering is suffering regardless of species. Everything else is bias we have learned not to see.
parašė Peter Singer 2023 370 puslapiai
4.53
1 000+ įvertinimai
Filosofija
Gyvūnai
Veganiška
Politika
Mokslas
The Joyful Vegan
parašė Colleen Patrick-Goudreau • 2019
Stay vegan without the burnout: a guide to guilt, anger, and keeping your friends at dinner.
4.29
500+
Veganiška
Savipagalba
Gyvūnai
Psichologija
Sveikata
The Joyful Vegan Santrauka
The Joyful Vegan
Stay vegan without the burnout: a guide to guilt, anger, and keeping your friends at dinner.
parašė Colleen Patrick-Goudreau 2019 304 puslapiai
4.29
500+ įvertinimai
Veganiška
Savipagalba
Gyvūnai
Psichologija
Sveikata
Healthy at 100
parašė John Robbins • 2006
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
4.19
1 000+
Sveikata
Mityba
Savipagalba
Veganiška
Maistas
Healthy at 100 Santrauka
Healthy at 100
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
parašė John Robbins 2006 384 puslapiai
4.19
1 000+ įvertinimai
Sveikata
Mityba
Savipagalba
Veganiška
Maistas
Prevent and Reverse Heart Disease
parašė Caldwell B. Esselstyn Jr. • 2007
The cholesterol number that stops heart attacks, and the diet that gets you there.
4.39
4 000+
Sveikata
Mityba
Medicina
Veganiška
Maistas
Prevent and Reverse Heart Disease Santrauka
Prevent and Reverse Heart Disease
The cholesterol number that stops heart attacks, and the diet that gets you there.
parašė Caldwell B. Esselstyn Jr. 2007 320 puslapiai
4.39
4 000+ įvertinimai
Sveikata
Mityba
Medicina
Veganiška
Maistas
Goodbye Lupus
parašė Brooke Goldner • 2015
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
4.19
500+
Sveikata
Mityba
Veganiška
Savipagalba
Medicina
Goodbye Lupus Santrauka
Goodbye Lupus
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
parašė Brooke Goldner 2015 108 puslapiai
4.19
500+ įvertinimai
Sveikata
Mityba
Veganiška
Savipagalba
Medicina
Fellow Creatures
parašė Christine M. Korsgaard • 2018
Value only exists relative to a creature; human superiority over animals was never coherent.
4.23
221
Filosofija
Gyvūnai
Gamta
Veganiška
Socialinis teisingumas
Fellow Creatures Santrauka
Fellow Creatures
Value only exists relative to a creature; human superiority over animals was never coherent.
parašė Christine M. Korsgaard 2018 268 puslapiai
4.23
221 įvertinimai
Filosofija
Gyvūnai
Gamta
Veganiška
Socialinis teisingumas
The Miracle of Fasting
parašė Patricia Bragg • 1980
The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.
3.84
500+
Sveikata
Savipagalba
Mityba
Dvasingumas
Veganiška
The Miracle of Fasting Santrauka
The Miracle of Fasting
The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.
parašė Patricia Bragg 1980 280 puslapiai
3.84
500+ įvertinimai
Sveikata
Savipagalba
Mityba
Dvasingumas
Veganiška
The Way We Eat
parašė Peter Singer • 2006
What three American meals reveal about the hidden moral cost of your dinner.
4.09
4 000+
Filosofija
Maistas
Ethics
Veganiška
Gyvūnai
The Way We Eat Santrauka
The Way We Eat
What three American meals reveal about the hidden moral cost of your dinner.
parašė Peter Singer 2006 328 puslapiai
4.09
4 000+ įvertinimai
Filosofija
Maistas
Ethics
Veganiška
Gyvūnai
Your Body in Balance
parašė Neal D. Barnard • 2020
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
3.99
1 000+
Sveikata
Mityba
Veganiška
Medicina
Mokslas
Your Body in Balance Santrauka
Your Body in Balance
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
parašė Neal D. Barnard 2020 352 puslapiai
3.99
1 000+ įvertinimai
Sveikata
Mityba
Veganiška
Medicina
Mokslas
Forks Over Knives
parašė Gene Stone • 2011
Heart disease reversed without drugs or surgery: the evidence, the diet, and what to eat tonight.
4.08
7 000+
Sveikata
Maistas
Mityba
Kulinarinės knygos
Kulinarija
Forks Over Knives Santrauka
Forks Over Knives
Heart disease reversed without drugs or surgery: the evidence, the diet, and what to eat tonight.
parašė Gene Stone 2011 214 puslapiai
4.08
7 000+ įvertinimai
Sveikata
Maistas
Mityba
Kulinarinės knygos
Kulinarija
The Engine 2 Diet
parašė Rip Esselstyn • 2009
A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.
4.05
4 000+
Sveikata
Mityba
Kulinarinės knygos
Maistas
Kulinarija
The Engine 2 Diet Santrauka
The Engine 2 Diet
A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.
parašė Rip Esselstyn 2009 288 puslapiai
4.05
4 000+ įvertinimai
Sveikata
Mityba
Kulinarinės knygos
Maistas
Kulinarija
The Proof is in the Plants
parašė Simon Hill • 2021
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
4.56
1 000+
Sveikata
Mityba
Mokslas
Maistas
Savipagalba
The Proof is in the Plants Santrauka
The Proof is in the Plants
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
parašė Simon Hill 2021 416 puslapiai
4.56
1 000+ įvertinimai
Sveikata
Mityba
Mokslas
Maistas
Savipagalba
The Food Revolution
parašė John Robbins • 2001
Heart disease, factory farming, climate change: one fork answers all three.
4.28
3 000+
Sveikata
Maistas
Mityba
Veganiška
Aplinka
The Food Revolution Santrauka
The Food Revolution
Heart disease, factory farming, climate change: one fork answers all three.
parašė John Robbins 2001 453 puslapiai
4.28
3 000+ įvertinimai
Sveikata
Maistas
Mityba
Veganiška
Aplinka
12 Steps to Raw Foods
parašė Victoria Boutenko • 2000
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
3.88
500+
Sveikata
Maistas
Veganiška
Mityba
Kulinarija
12 Steps to Raw Foods Santrauka
12 Steps to Raw Foods
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
parašė Victoria Boutenko 2000 288 puslapiai
3.88
500+ įvertinimai
Sveikata
Maistas
Veganiška
Mityba
Kulinarija
Breaking the Food Seduction
parašė Neal D. Barnard • 2003
Your cheese habit isn't willpower. It's chemistry. A three-week plan that works with your biology.
4.04
500+
Sveikata
Mityba
Maistas
Savipagalba
Diet
Breaking the Food Seduction Santrauka
Breaking the Food Seduction
Your cheese habit isn't willpower. It's chemistry. A three-week plan that works with your biology.
parašė Neal D. Barnard 2003 320 puslapiai
4.04
500+ įvertinimai
Sveikata
Mityba
Maistas
Savipagalba
Diet
The Plant-Based Athlete
parašė Matt Frazier • 2021
Forget the protein myth. Plants can fuel the strongest bodies in sport.
3.88
1 000+
Sveikata
Mityba
Sportas
Veganiška
Diet
The Plant-Based Athlete Santrauka
The Plant-Based Athlete
Forget the protein myth. Plants can fuel the strongest bodies in sport.
parašė Matt Frazier 2021 350 puslapiai
3.88
1 000+ įvertinimai
Sveikata
Mityba
Sportas
Veganiška
Diet
The Detox Miracle Sourcebook
parašė Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
Sveikata
Mityba
Maistas
Medicina
Savipagalba
The Detox Miracle Sourcebook Santrauka
The Detox Miracle Sourcebook
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
parašė Robert Morse 2004 799 puslapiai
4.48
450 įvertinimai
Sveikata
Mityba
Maistas
Medicina
Savipagalba
Fasting and Eating for Health
parašė Joel Fuhrman • 1995
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
3.99
500+
Sveikata
Mityba
Medicina
Savipagalba
Wellness
Fasting and Eating for Health Santrauka
Fasting and Eating for Health
A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.
parašė Joel Fuhrman 1995 255 puslapiai
3.99
500+ įvertinimai
Sveikata
Mityba
Medicina
Savipagalba
Wellness
The Kind Diet
parašė Alicia Silverstone • 2009
Three phases to a plant-based life: shed weight, gain energy, and shrink your carbon footprint.
3.83
9 000+
Sveikata
Maistas
Kulinarinės knygos
Mityba
Veganiška
The Kind Diet Santrauka
The Kind Diet
Three phases to a plant-based life: shed weight, gain energy, and shrink your carbon footprint.
parašė Alicia Silverstone 2009 322 puslapiai
3.83
9 000+ įvertinimai
Sveikata
Maistas
Kulinarinės knygos
Mityba
Veganiška
Crazy Sexy Diet
parašė Kris Carr • 2010
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
4.11
5 000+
Sveikata
Mityba
Savipagalba
Diet
Wellness
Crazy Sexy Diet Santrauka
Crazy Sexy Diet
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
parašė Kris Carr 2010 230 puslapiai
4.11
5 000+ įvertinimai
Sveikata
Mityba
Savipagalba
Diet
Wellness
Racism as Zoological Witchcraft
parašė Aph Ko • 2019
Racism is a ritual of consumption that devours animal and human bodies. Here's the exit strategy.
4.48
301
Rasė
Socialinis teisingumas
Gyvūnai
Feminizmas
Veganiška
Racism as Zoological Witchcraft Santrauka
Racism as Zoological Witchcraft
Racism is a ritual of consumption that devours animal and human bodies. Here's the exit strategy.
parašė Aph Ko 2019 168 puslapiai
4.48
301 įvertinimai
Rasė
Socialinis teisingumas
Gyvūnai
Feminizmas
Veganiška
No Meat Athlete, Revised and Expanded
parašė Matt Frazier • 2018
Recipes, habits, and workouts for athletes who want plant-fueled performance without compromise.
3.86
167
Sveikata
Maistas
Sportas
Veganiška
Kulinarija
No Meat Athlete, Revised and Expanded Santrauka
No Meat Athlete, Revised and Expanded
Recipes, habits, and workouts for athletes who want plant-fueled performance without compromise.
parašė Matt Frazier 2018 272 puslapiai
3.86
167 įvertinimai
Sveikata
Maistas
Sportas
Veganiška
Kulinarija
Becoming Raw
parašė Brenda Davis • 2010
Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.
4.12
210
Sveikata
Mityba
Veganiška
Maistas
Diet
Becoming Raw Santrauka
Becoming Raw
Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.
parašė Brenda Davis 2010 374 puslapiai
4.12
210 įvertinimai
Sveikata
Mityba
Veganiška
Maistas
Diet
Quick-Fix Vegan
parašė Robin Robertson • 2011
Vegan meals that land on the table in half an hour, built from a pantry you already own.
4.02
500+
Kulinarinės knygos
Veganiška
Kulinarija
Maistas
Recipes
Quick-Fix Vegan Santrauka
Quick-Fix Vegan
Vegan meals that land on the table in half an hour, built from a pantry you already own.
parašė Robin Robertson 2011 224 puslapiai
4.02
500+ įvertinimai
Kulinarinės knygos
Veganiška
Kulinarija
Maistas
Recipes
Vegan Bodybuilding & Fitness
parašė Robert Cheeke • 2010
Build a muscular physique on plants: the exact meal plan, supplement stack, and training system.
3.52
200
Veganiška
Mityba
Sveikata
Savipagalba
Sportas
Vegan Bodybuilding & Fitness Santrauka
Vegan Bodybuilding & Fitness
Build a muscular physique on plants: the exact meal plan, supplement stack, and training system.
parašė Robert Cheeke 2010 317 puslapiai
3.52
200 įvertinimai
Veganiška
Mityba
Sveikata
Savipagalba
Sportas
The Plant-Based Solution
parašė Joel K. Kahn • 2018
When statins and stents aren't enough: a cardiologist's plant-based plan to reverse heart disease.
4.09
475
Sveikata
Mityba
Maistas
Veganiška
Mokslas
The Plant-Based Solution Santrauka
The Plant-Based Solution
When statins and stents aren't enough: a cardiologist's plant-based plan to reverse heart disease.
parašė Joel K. Kahn 2018 284 puslapiai
4.09
475 įvertinimai
Sveikata
Mityba
Maistas
Veganiška
Mokslas
Ani's Raw Food Detox
parašė Ani Phyo • 2012
Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.
4.03
174
Sveikata
Maistas
Kulinarinės knygos
Veganiška
Savipagalba
Ani's Raw Food Detox Santrauka
Ani's Raw Food Detox
Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.
parašė Ani Phyo 2012 273 puslapiai
4.03
174 įvertinimai
Sveikata
Maistas
Kulinarinės knygos
Veganiška
Savipagalba
The Raw Food Detox Diet
parašė Natalia Rose • 2005
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
3.93
1 000+
Sveikata
Mityba
Maistas
Kulinarija
Kulinarinės knygos
The Raw Food Detox Diet Santrauka
The Raw Food Detox Diet
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
parašė Natalia Rose 2005 288 puslapiai
3.93
1 000+ įvertinimai
Sveikata
Mityba
Maistas
Kulinarija
Kulinarinės knygos
The Plant-Based Diet for Beginners
parašė Gabriel Miller • 2019
75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.
4.05
459
Kulinarinės knygos
Kulinarija
Veganiška
Sveikata
Mityba
The Plant-Based Diet for Beginners Santrauka
The Plant-Based Diet for Beginners
75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.
parašė Gabriel Miller 2019 212 puslapiai
4.05
459 įvertinimai
Kulinarinės knygos
Kulinarija
Veganiška
Sveikata
Mityba
Plant-Based on a Budget
parašė Toni Okamoto • 2019
Eat vegan for $30 a week. The shopping rules and pantry that make it possible.
4.17
500+
Kulinarinės knygos
Kulinarija
Veganiška
Maistas
Sveikata
Plant-Based on a Budget Santrauka
Plant-Based on a Budget
Eat vegan for $30 a week. The shopping rules and pantry that make it possible.
parašė Toni Okamoto 2019 275 puslapiai
4.17
500+ įvertinimai
Kulinarinės knygos
Kulinarija
Veganiška
Maistas
Sveikata
Vegan Indian Cooking
parašė Anupy Singla • 2012
Seven spices, a slow cooker, and no dairy: the Indian kitchen was always vegan. 140 recipes.
4.10
435
Cookbook
Veganiška
Indija
Recipes
Kulinarija
Vegan Indian Cooking Santrauka
Vegan Indian Cooking
Seven spices, a slow cooker, and no dairy: the Indian kitchen was always vegan. 140 recipes.
parašė Anupy Singla 2012 248 puslapiai
4.10
435 įvertinimai
Cookbook
Veganiška
Indija
Recipes
Kulinarija
The World Peace Diet
parašė Will Tuttle • 2005
Every war, every famine, every cage starts with the same unrecognized ritual: your dinner.
4.23
1 000+
Veganiška
Dvasingumas
Aktyvizmas
Gyvūnai
Aplinka
The World Peace Diet Santrauka
The World Peace Diet
Every war, every famine, every cage starts with the same unrecognized ritual: your dinner.
parašė Will Tuttle 2005 350 puslapiai
4.23
1 000+ įvertinimai
Veganiška
Dvasingumas
Aktyvizmas
Gyvūnai
Aplinka
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