Depression
Whether lived through quietly or written about with raw honesty, depression is one of the most universal yet deeply personal human experiences. Books in this section explore the weight of the mind from every angle — from intimate memoirs and moving stories to practical guides that offer real tools for finding your way through.
Depression knygų santraukos
Nerami mintis
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
Psichologija
Memuarai
Psichikos liga
Psichinė sveikata
Psichiatrija
Nerami mintis
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
Psichologija
Memuarai
Psichikos liga
Psichinė sveikata
Psichiatrija
Noriu mirti, bet noriu valgyti tteokbokki
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
Memuarai
Psichinė sveikata
Psichologija
Savipagalba
Psichikos liga
Noriu mirti, bet noriu valgyti tteokbokki
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
Memuarai
Psichinė sveikata
Psichologija
Savipagalba
Psichikos liga
Vidurnakčio biblioteka
Nora wanted to end her life. Instead, she lands in a library of unlived possibilities.
Fantastika
Maginis realizmas
Šiuolaikinė proza
Spekuliatyvioji proza
Grožinė literatūra
Įtraukiantys
Vidurnakčio biblioteka
Nora wanted to end her life. Instead, she lands in a library of unlived possibilities.
Fantastika
Maginis realizmas
Šiuolaikinė proza
Spekuliatyvioji proza
Grožinė literatūra
The Happiness Trap
Thoughts aren't facts. Feelings aren't enemies. A clinical path to living well without the struggle.
Psichologija
Savipagalba
Psichinė sveikata
Asmeninis tobulėjimas
Meditacija
The Happiness Trap
Thoughts aren't facts. Feelings aren't enemies. A clinical path to living well without the struggle.
Psichologija
Savipagalba
Psichinė sveikata
Asmeninis tobulėjimas
Meditacija
Mind Over Mood
How to run your own CBT, step by step, with the worksheets therapists actually assign.
Psichologija
Savipagalba
Psichinė sveikata
Depression
Anxiety
Mind Over Mood
How to run your own CBT, step by step, with the worksheets therapists actually assign.
Psichologija
Savipagalba
Psichinė sveikata
Depression
Anxiety
Visos šviesios vietos
A grieving girl meets a troubled boy on a ledge. Wandering Indiana, they fall in love.
Jaunimo literatūra
Šiuolaikinė proza
Romantika
Psichinė sveikata
Psichikos liga
Visos šviesios vietos
A grieving girl meets a troubled boy on a ledge. Wandering Indiana, they fall in love.
Jaunimo literatūra
Šiuolaikinė proza
Romantika
Psichinė sveikata
Psichikos liga
Boys Don't Cry
On exam results day, his ex arrives with a baby he never knew existed, then disappears.
Jaunimo literatūra
Šiuolaikinė proza
Gėjų
Lgbtq
Šeima
Boys Don't Cry
On exam results day, his ex arrives with a baby he never knew existed, then disappears.
Jaunimo literatūra
Šiuolaikinė proza
Gėjų
Lgbtq
Šeima
When Perfect Isn't Good Enough
Standards that once drove you now fuel anxiety. Recalibrate them without losing your ambition.
Psichologija
Savipagalba
Psichinė sveikata
Self Improvement
Asmeninis augimas
When Perfect Isn't Good Enough
Standards that once drove you now fuel anxiety. Recalibrate them without losing your ambition.
Psichologija
Savipagalba
Psichinė sveikata
Self Improvement
Asmeninis augimas
It's Kind of a Funny Story
Craig got into the best school in Manhattan. Then his mind tried to kill him.
Jaunimo literatūra
Psichinė sveikata
Šiuolaikinė proza
Depression
Brendimo istorija
It's Kind of a Funny Story
Craig got into the best school in Manhattan. Then his mind tried to kill him.
Jaunimo literatūra
Psichinė sveikata
Šiuolaikinė proza
Depression
Brendimo istorija
Energize Your Mind
A monk's guide to calming mental chatter, reframing anxiety, and uncovering your true self.
Savipagalba
Dvasingumas
Psichologija
Mind, Body & Spirit
Psichinė sveikata
Energize Your Mind
A monk's guide to calming mental chatter, reframing anxiety, and uncovering your true self.
Savipagalba
Dvasingumas
Psichologija
Mind, Body & Spirit
Psichinė sveikata
Adultery
Her life looks perfect: wealthy husband, children, career. So why does she feel nothing at all?
Grožinė literatūra
Šiuolaikinė proza
Women
Grožinė suaugusiems
Romanai
Adultery
Her life looks perfect: wealthy husband, children, career. So why does she feel nothing at all?
Grožinė literatūra
Šiuolaikinė proza
Women
Grožinė suaugusiems
Romanai
Don't Believe Everything You Feel
What you believe about your emotions hurts more than the emotions themselves. A workbook to undo it.
Psichologija
Savipagalba
Psichinė sveikata
Anxiety
Depression
Don't Believe Everything You Feel
What you believe about your emotions hurts more than the emotions themselves. A workbook to undo it.
Psichologija
Savipagalba
Psichinė sveikata
Anxiety
Depression
Men Have Called Her Crazy
Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.
Memuarai
Psichinė sveikata
Psichologija
Feminizmas
Psichikos liga
Men Have Called Her Crazy
Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.
Memuarai
Psichinė sveikata
Psichologija
Feminizmas
Psichikos liga
Born to Run
Stadiums roared his anthems. Inside, he waged a lifelong war with depression and his father's ghost.
Muzika
Memuarai
Autobiografija
Biografija
Populiarioji kultūra
Born to Run
Stadiums roared his anthems. Inside, he waged a lifelong war with depression and his father's ghost.
Muzika
Memuarai
Autobiografija
Biografija
Populiarioji kultūra
Homecoming
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
Savipagalba
Psichologija
Psichinė sveikata
Asmeninis tobulėjimas
Healing
Homecoming
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
Savipagalba
Psichologija
Psichinė sveikata
Asmeninis tobulėjimas
Healing
Docile
Top of her class, then Princeton, then a locked psych ward. The way out was paint.
Memuarai
Psichinė sveikata
Azijos amerikiečių
Psichologija
Menas
Docile
Top of her class, then Princeton, then a locked psych ward. The way out was paint.
Memuarai
Psichinė sveikata
Azijos amerikiečių
Psichologija
Menas
Bipolar, Not So Much
Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.
Savipagalba
Psichologija
Psichinė sveikata
Depression
Psichiatrija
Bipolar, Not So Much
Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.
Savipagalba
Psichologija
Psichinė sveikata
Depression
Psichiatrija
The Science of Breakable Things
To save her mom from depression, a girl enters an egg drop contest chasing an orchid.
Paauglių literatūra
Šiuolaikinė proza
Psichikos liga
Depression
Šeima
The Science of Breakable Things
To save her mom from depression, a girl enters an egg drop contest chasing an orchid.
Paauglių literatūra
Šiuolaikinė proza
Psichikos liga
Depression
Šeima
Unbearable Lightness
At 82 pounds, she collapsed on set, and her eating disorder still demanded more.
Memuarai
Autobiografija
Psichinė sveikata
Lgbt
Queer
Unbearable Lightness
At 82 pounds, she collapsed on set, and her eating disorder still demanded more.
Memuarai
Autobiografija
Psichinė sveikata
Lgbt
Queer
The Negative Thoughts Workbook
Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.
Savipagalba
Psichologija
Psichinė sveikata
Asmeninis tobulėjimas
Anxiety
The Negative Thoughts Workbook
Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.
Savipagalba
Psichologija
Psichinė sveikata
Asmeninis tobulėjimas
Anxiety
Hi, Anxiety
A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.
Memuarai
Psichologija
Psichikos liga
Depression
Sveikata
Hi, Anxiety
A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.
Memuarai
Psichologija
Psichikos liga
Depression
Sveikata
You Gotta Eat
No chopping required: feed yourself from cans, freezer bags, and a microwave, guilt-free.
Savipagalba
Kulinarinės knygos
Kulinarija
Maistas
Psichinė sveikata
You Gotta Eat
No chopping required: feed yourself from cans, freezer bags, and a microwave, guilt-free.
Savipagalba
Kulinarinės knygos
Kulinarija
Maistas
Psichinė sveikata
Impulse
Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.
Jaunimo literatūra
Poezija
Šiuolaikinė proza
Psichinė sveikata
Psichikos liga
Impulse
Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.
Jaunimo literatūra
Poezija
Šiuolaikinė proza
Psichinė sveikata
Psichikos liga
OPEN
Frankie Bridge had fame, success, and a secret collapse. Recovery began when she opened her mouth.
Memuarai
Psichikos liga
Savipagalba
Psichologija
Asmeninis tobulėjimas
OPEN
Frankie Bridge had fame, success, and a secret collapse. Recovery began when she opened her mouth.
Memuarai
Psichikos liga
Savipagalba
Psichologija
Asmeninis tobulėjimas
We Are All So Good at Smiling
After a psych ward, two magical teens discover their sorrow has become a haunted forest.
Poezija
Jaunimo literatūra
Fantastika
Maginis realizmas
Psichinė sveikata
We Are All So Good at Smiling
After a psych ward, two magical teens discover their sorrow has become a haunted forest.
Poezija
Jaunimo literatūra
Fantastika
Maginis realizmas
Psichinė sveikata
Cognitive Behavioral Therapy (CBT)
You write the stories that drive your anxiety. CBT tools for becoming a better editor.
Savipagalba
Psichologija
Psichinė sveikata
Asmeninis augimas
Anxiety
Cognitive Behavioral Therapy (CBT)
You write the stories that drive your anxiety. CBT tools for becoming a better editor.
Savipagalba
Psichologija
Psichinė sveikata
Asmeninis augimas
Anxiety
I Am Not Your Perfect Mexican Daughter
Her perfect sister is dead. What the closet hides could break her immigrant family.
Jaunimo literatūra
Šiuolaikinė proza
Brendimo istorija
Psichinė sveikata
Mirtis
I Am Not Your Perfect Mexican Daughter
Her perfect sister is dead. What the closet hides could break her immigrant family.
Jaunimo literatūra
Šiuolaikinė proza
Brendimo istorija
Psichinė sveikata
Mirtis
Cognitive Behavioral Therapy
Most anxious thoughts fail a simple reality test. Here is how to run the experiment yourself.
Psichologija
Savipagalba
Psichinė sveikata
Sveikata
Anxiety
Cognitive Behavioral Therapy
Most anxious thoughts fail a simple reality test. Here is how to run the experiment yourself.
Psichologija
Savipagalba
Psichinė sveikata
Sveikata
Anxiety
Heavier Than Heaven
Childhood trauma, punk ambition, and heroin fueled his rise and his meticulously planned fall.
Biografija
Muzika
Istorija
Psichinė sveikata
Priklausomybė
Heavier Than Heaven
Childhood trauma, punk ambition, and heroin fueled his rise and his meticulously planned fall.
Biografija
Muzika
Istorija
Psichinė sveikata
Priklausomybė
Healing Through the Vagus Nerve
Your body's longest nerve runs your calm-down system. Train it daily, and anxiety loses its grip.
Savipagalba
Sveikata
Psichinė sveikata
Psichologija
Healing
Healing Through the Vagus Nerve
Your body's longest nerve runs your calm-down system. Train it daily, and anxiety loses its grip.
Savipagalba
Sveikata
Psichinė sveikata
Psichologija
Healing
Butterfly in Frost
On Puget Sound, a surgeon's fresh start is upended: her ex-husband just became her neighbor.
Romantika
Šiuolaikinė romantika
Šiuolaikinė proza
Novelė
Suaugusiems
Butterfly in Frost
On Puget Sound, a surgeon's fresh start is upended: her ex-husband just became her neighbor.
Romantika
Šiuolaikinė romantika
Šiuolaikinė proza
Novelė
Suaugusiems
Emotional Disorders and Metacognition
The therapeutic target most clinicians miss: beliefs about thinking, not the thoughts themselves.
Psichologija
Psichinė sveikata
Psichiatrija
Therapy
Anxiety
Emotional Disorders and Metacognition
The therapeutic target most clinicians miss: beliefs about thinking, not the thoughts themselves.
Psichologija
Psichinė sveikata
Psichiatrija
Therapy
Anxiety
Cognitive Behavioral Therapy Workbook
Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.
Psichologija
Savipagalba
Psichinė sveikata
Therapy
Anxiety
Cognitive Behavioral Therapy Workbook
Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.
Psichologija
Savipagalba
Psichinė sveikata
Therapy
Anxiety
Cognitive Behavioral Therapy Workbook
A teen's toolkit for ditching anxiety and depression: CBT exercises that actually work.
Psichologija
Savipagalba
Jaunimo literatūra
Psichikos liga
Anxiety
Cognitive Behavioral Therapy Workbook
A teen's toolkit for ditching anxiety and depression: CBT exercises that actually work.
Psichologija
Savipagalba
Jaunimo literatūra
Psichikos liga
Anxiety
