David D. Burns
David D. Burns is an American psychiatrist and adjunct professor emeritus at Stanford University School of Medicine.
He gained prominence in the 1980s for popularizing cognitive behavioral therapy through his bestselling books, including "Feeling Good: The New Mood Therapy." Burns attributes much of his success to a 1988 appearance on The Phil Donahue Show.
His work focuses on making CBT techniques accessible to the general public, helping individuals manage depression and anxiety.
Burns continues to write and publish books on mental health, with his most recent work addressing depression and anxiety treatment.
Knygos pagal David D. Burns
Feeling Good
Depression follows predictable thought patterns. Correct them on paper, and the mood lifts.
Psichologija
Savipagalba
Psichinė sveikata
Sveikata
Medicina
Įtraukiantys
Feeling Good
Depression follows predictable thought patterns. Correct them on paper, and the mood lifts.
Psichologija
Savipagalba
Psichinė sveikata
Sveikata
Medicina
The Feeling Good Handbook
Catch the thinking errors behind depression. Challenge them with CBT exercises. Feel better.
Savipagalba
Psichologija
Psichinė sveikata
Sveikata
Asmeninis tobulėjimas
The Feeling Good Handbook
Catch the thinking errors behind depression. Challenge them with CBT exercises. Feel better.
Savipagalba
Psichologija
Psichinė sveikata
Sveikata
Asmeninis tobulėjimas
When Panic Attacks
Forty tools for dismantling panic: expose the fear, rewrite the thought, dig up what you buried.
Savipagalba
Psichologija
Psichinė sveikata
Sveikata
Asmeninis tobulėjimas
When Panic Attacks
Forty tools for dismantling panic: expose the fear, rewrite the thought, dig up what you buried.
Savipagalba
Psichologija
Psichinė sveikata
Sveikata
Asmeninis tobulėjimas
Feeling Good Together
You're secretly causing the fights you hate. The exact communication fixes that break the cycle.
Savipagalba
Psichologija
Santykiai
Santuoka
Šeima
Feeling Good Together
You're secretly causing the fights you hate. The exact communication fixes that break the cycle.
Savipagalba
Psichologija
Santykiai
Santuoka
Šeima
Feeling Great
Turn your darkest thoughts into allies and feel relief in minutes, not years.
Psichologija
Savipagalba
Psichinė sveikata
Sveikata
Asmeninis tobulėjimas
Feeling Great
Turn your darkest thoughts into allies and feel relief in minutes, not years.
Psichologija
Savipagalba
Psichinė sveikata
Sveikata
Asmeninis tobulėjimas
