최고의 Ptsd 도서 | 요약 & 오디오

Ptsd 도서 요약

No Bad Parts

저자: Richard C. Schwartz • 2021

Your worst inner voices aren't broken. They're protectors, and beneath them you're already whole.

4.10

20,000+

심리학

자기계발

정신 건강

Healing

영성

몰입형

No Bad Parts

Your worst inner voices aren't broken. They're protectors, and beneath them you're already whole.

저자: Richard C. Schwartz 2021 218 페이지

4.10

20,000+ 개의 평점

심리학

자기계발

정신 건강

Healing

영성

The Way I Used to Be

저자: 앰버 스미스 • 2016

After her brother's best friend assaults her, a freshman buries the secret and loses herself.

4.14

200,000+

영 어덜트

현대 소설

로맨스

정신 건강

Rape

The Way I Used to Be

After her brother's best friend assaults her, a freshman buries the secret and loses herself.

저자: 앰버 스미스 2016 385 페이지

4.14

200,000+ 개의 평점

영 어덜트

현대 소설

로맨스

정신 건강

Rape

The Haunted Self

저자: Onno van der Hart • 2006

The personality splits under trauma: one part manages lunch, another still flees the tiger.

4.44

393

심리학

정신 건강

정신의학

Ptsd

건강

The Haunted Self

The personality splits under trauma: one part manages lunch, another still flees the tiger.

저자: Onno van der Hart 2006 440 페이지

4.44

393 개의 평점

심리학

정신 건강

정신의학

Ptsd

건강

Somatic Internal Family Systems Therapy

저자: Susan McConnell • 2020

Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.

3.95

426

심리학

정신 건강

Therapy

자기계발

건강

Somatic Internal Family Systems Therapy

Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.

저자: Susan McConnell 2020 278 페이지

3.95

426 개의 평점

심리학

정신 건강

Therapy

자기계발

건강

Trauma Through a Child's Eyes

저자: Peter A. Levine • 2006

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

4.34

492

심리학

육아

자기계발

정신 건강

교육

Trauma Through a Child's Eyes

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

저자: Peter A. Levine 2006 537 페이지

4.34

492 개의 평점

심리학

육아

자기계발

정신 건강

교육

Hope

저자: Amanda Berry • 2015

A decade held in Cleveland. A daughter born in chains. One escape freed three women.

4.37

19,000+

실화 범죄

회고록

전기

범죄

Rape

Hope

A decade held in Cleveland. A daughter born in chains. One escape freed three women.

저자: Amanda Berry 2015 321 페이지

4.37

19,000+ 개의 평점

실화 범죄

회고록

전기

범죄

Rape

The Revolutionary Trauma Release Process

저자: David Berceli • 2008

Trigger your body's natural tremor to release deep trauma and keep stress from turning chronic.

4.05

441

심리학

건강

정신 건강

자기계발

Healing

The Revolutionary Trauma Release Process

Trigger your body's natural tremor to release deep trauma and keep stress from turning chronic.

저자: David Berceli 2008 207 페이지

4.05

441 개의 평점

심리학

건강

정신 건강

자기계발

Healing

Long Way Home

저자: Lynn Austin • 2022

One woman fights to reach a veteran trapped in silence; another fights to survive Nazi Europe.

4.40

6,000+

역사 소설

기독교 소설

Wwii

홀로코스트

역사

Long Way Home

One woman fights to reach a veteran trapped in silence; another fights to survive Nazi Europe.

저자: Lynn Austin 2022 400 페이지

4.40

6,000+ 개의 평점

역사 소설

기독교 소설

Wwii

홀로코스트

역사

Alive and Wells

저자: Bailey Hannah • 2023

She escaped a violent marriage. She didn't plan to fall for the cowboy who wants her gone.

3.93

47,000+

로맨스

현대 로맨스

로맨틱 서스펜스

Western

성인

Alive and Wells

She escaped a violent marriage. She didn't plan to fall for the cowboy who wants her gone.

저자: Bailey Hannah 2023 311 페이지

3.93

47,000+ 개의 평점

로맨스

현대 로맨스

로맨틱 서스펜스

Western

성인

The Stars are on Our Side

저자: Jennifer Hartmann • 2024

A kidnapping survivor must trust her friend's love when a debt collector threatens her daughter.

4.21

17,000+

로맨스

현대 로맨스

다크

성인

서바이벌

The Stars are on Our Side

A kidnapping survivor must trust her friend's love when a debt collector threatens her daughter.

저자: Jennifer Hartmann 2024 480 페이지

4.21

17,000+ 개의 평점

로맨스

현대 로맨스

다크

성인

서바이벌

How To Break Free of the Drama Triangle Victim Consciousness

저자: Barry K. Weinhold • 2013

Escape the blaming and rescuing trap: a five-step method for direct communication and lasting peace.

4.04

470

자기계발

심리학

자기계발

정신 건강

인간관계

How To Break Free of the Drama Triangle Victim Consciousness

Escape the blaming and rescuing trap: a five-step method for direct communication and lasting peace.

저자: Barry K. Weinhold 2013 104 페이지

4.04

470 개의 평점

자기계발

심리학

자기계발

정신 건강

인간관계

Trauma and the Body

저자: Pat Ogden • 2006

To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.

4.40

500+

심리학

정신의학

정신질환

Trauma

Ptsd

Trauma and the Body

To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.

저자: Pat Ogden 2006 384 페이지

4.40

500+ 개의 평점

심리학

정신의학

정신질환

Trauma

Ptsd

Lunamare

저자: Pepper Winters • 2023

She rescued a Turkish boy from the sea. Now loving him could get him deported.

4.36

2,000+

로맨스

로맨틱 서스펜스

현대 로맨스

다크

뉴 어덜트

Lunamare

She rescued a Turkish boy from the sea. Now loving him could get him deported.

저자: Pepper Winters 2023 452 페이지

4.36

2,000+ 개의 평점

로맨스

로맨틱 서스펜스

현대 로맨스

다크

뉴 어덜트

The Last Piece of His Heart

저자: Emma Scott • 2021

A boy marked by violence meets a girl aching for belonging in a coastal town.

4.41

2,000+

로맨스

뉴 어덜트

현대 로맨스

감성

Trauma

The Last Piece of His Heart

A boy marked by violence meets a girl aching for belonging in a coastal town.

저자: Emma Scott 2021 413 페이지

4.41

2,000+ 개의 평점

로맨스

뉴 어덜트

현대 로맨스

감성

Trauma

Keep Pain in the Past

저자: Christopher Cortman • 2018

Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.

3.72

148

심리학

자기계발

정신 건강

Healing

Ptsd

Keep Pain in the Past

Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.

저자: Christopher Cortman 2018 244 페이지

3.72

148 개의 평점

심리학

자기계발

정신 건강

Healing

Ptsd

Long Live the Beautiful Hearts

저자: Emma Scott • 2018

She loved her boyfriend's letters. His best friend, now paralyzed, wrote every word.

4.35

13,000+

로맨스

현대 로맨스

뉴 어덜트

현대 소설

전쟁

Long Live the Beautiful Hearts

She loved her boyfriend's letters. His best friend, now paralyzed, wrote every word.

저자: Emma Scott 2018 286 페이지

4.35

13,000+ 개의 평점

로맨스

현대 로맨스

뉴 어덜트

현대 소설

전쟁

The Fortress and The Figurine

저자: Brandi Elise Szeker • 2024

A legless survivor in an infirmary is offered a throne and the fierce protector she craves.

4.32

500+

판타지 로맨스

다크 판타지

로맨스

판타지

장애

The Fortress and The Figurine

A legless survivor in an infirmary is offered a throne and the fierce protector she craves.

저자: Brandi Elise Szeker 2024 197 페이지

4.32

500+ 개의 평점

판타지 로맨스

다크 판타지

로맨스

판타지

장애

Complex Borderline Personality Disorder

저자: Daniel J. Fox • 2022

BPD rarely travels alone. A framework for untangling its overlap with depression, ADHD, and trauma.

4.22

184

심리학

자기계발

정신 건강

건강

자기계발

Complex Borderline Personality Disorder

BPD rarely travels alone. A framework for untangling its overlap with depression, ADHD, and trauma.

저자: Daniel J. Fox 2022 256 페이지

4.22

184 개의 평점

심리학

자기계발

정신 건강

건강

자기계발

Healing Through the Vagus Nerve

저자: Amanda Armstrong • 2024

Your body's longest nerve runs your calm-down system. Train it daily, and anxiety loses its grip.

4.00

500+

자기계발

건강

정신 건강

심리학

Healing

Healing Through the Vagus Nerve

Your body's longest nerve runs your calm-down system. Train it daily, and anxiety loses its grip.

저자: Amanda Armstrong 2024 299 페이지

4.00

500+ 개의 평점

자기계발

건강

정신 건강

심리학

Healing

Working with High-Risk Youth

저자: Peter Smyth • 2017

The framework that replaces punishment with trust, and why it works when nothing else does.

심리학

사회 정의

정신 건강

사회학

교육

Working with High-Risk Youth

The framework that replaces punishment with trust, and why it works when nothing else does.

저자: Peter Smyth 2017 230 페이지

심리학

사회 정의

정신 건강

사회학

교육

Someday Never Came

저자: Autumn Lawrence-Barnette • 2024

Midnight text pulls her back to a beach town and a soldier fighting a war within.

4.03

2,000+

로맨스

현대 로맨스

Military

현대 소설

전쟁

Someday Never Came

Midnight text pulls her back to a beach town and a soldier fighting a war within.

저자: Autumn Lawrence-Barnette 2024 263 페이지

4.03

2,000+ 개의 평점

로맨스

현대 로맨스

Military

현대 소설

전쟁

Treating Trauma from Sexual Betrayal

저자: Kevin B. Skinner • 2017

Sexual betrayal triggers PTSD. A clinician's road map for rebuilding safety and trust.

4.41

자기계발

심리학

Trauma

Ptsd

정신 건강

Treating Trauma from Sexual Betrayal

Sexual betrayal triggers PTSD. A clinician's road map for rebuilding safety and trust.

저자: Kevin B. Skinner 2017 264 페이지

4.41

78 개의 평점

자기계발

심리학

Trauma

Ptsd

정신 건강

The Story of Us

저자: Tara Sivec • 2017

A captive Marine returns home to his first love and the secrets that kept her silent.

4.08

3,000+

로맨스

현대 로맨스

현대 소설

전쟁

Ptsd

The Story of Us

A captive Marine returns home to his first love and the secrets that kept her silent.

저자: Tara Sivec 2017 336 페이지

4.08

3,000+ 개의 평점

로맨스

현대 로맨스

현대 소설

전쟁

Ptsd

The Weight of Sand

저자: Wolf Gunnar • 2025

A Marine veteran builds his neighbor's porch to quiet the war still raging in his head.

4.46

236

문학 소설

전쟁

Military

현대 소설

로맨스

The Weight of Sand

A Marine veteran builds his neighbor's porch to quiet the war still raging in his head.

저자: Wolf Gunnar 2025 370 페이지

4.46

236 개의 평점

문학 소설

전쟁

Military

현대 소설

로맨스

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