Sarah Knight

Sarah Knight is a bestselling author known for her "No F*cks Given" series of self-help books.
Her writing style is characterized by its irreverent humor, frequent use of profanity, and practical advice for reducing stress and prioritizing personal well-being.
Knight's work focuses on helping readers shed unnecessary obligations and guilt, particularly during high-pressure times like the holiday season.
Her books have gained popularity for their straightforward approach to self-care and mental health.
Knight's other titles include "The Life-Changing Magic of Not Giving a Fck" and "Fck No," which expand on the concepts introduced in her shorter works like the Christmas-themed book.

저서 목록: Sarah Knight

The Life-Changing Magic of Not Giving a F**k

저자: Sarah Knight • 2015

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

3.40

40,000+

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

The Life-Changing Magic of Not Giving a F**k

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

저자: Sarah Knight 2015 208 페이지

3.40

40,000+ 개의 평점

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

Get Your Sh*t Together

저자: Sarah Knight • 2016

A system for dumping mental clutter, ignoring what you should do, and doing what you want.

3.56

20,000+

🧠 Mental Decluttering 😈 Anti-Self-Help ☝️ Task Prioritization 📥 Digital Overwhelm 🛠️ Practical Psychology

Get Your Sh*t Together

A system for dumping mental clutter, ignoring what you should do, and doing what you want.

저자: Sarah Knight 2016 304 페이지

3.56

20,000+ 개의 평점

🧠 Mental Decluttering 😈 Anti-Self-Help ☝️ Task Prioritization 📥 Digital Overwhelm 🛠️ Practical Psychology

Calm The Fuck Down

저자: Sarah Knight • 2018

One question tells you what matters. Then a five-point scale sorts the rest.

3.41

11,000+

🧠 Anxiety Management 🚑 Mental Triage 🤬 Profane Self-Help 🎯 Locus Of Control 💭 Overthinking Relief

Calm The Fuck Down

One question tells you what matters. Then a five-point scale sorts the rest.

저자: Sarah Knight 2018 304 페이지

3.41

11,000+ 개의 평점

🧠 Anxiety Management 🚑 Mental Triage 🤬 Profane Self-Help 🎯 Locus Of Control 💭 Overthinking Relief

You Do You

저자: Sarah Knight • 2017

The permission slip for saying no, skipping the party, and finally putting yourself first.

3.62

8,000+

🫂 Self-Acceptance 🙃 Anti-Self-Help 🚧 Boundary Setting 🛁 Self-Care 🦄 Nonconformity

You Do You

The permission slip for saying no, skipping the party, and finally putting yourself first.

저자: Sarah Knight 2017 299 페이지

3.62

8,000+ 개의 평점

🫂 Self-Acceptance 🙃 Anti-Self-Help 🚧 Boundary Setting 🛁 Self-Care 🦄 Nonconformity

Grow the F*ck Up

저자: Sarah Knight • 2023

Adulthood has rules, and no one gave you the manual. Here it is, swearing included.

3.54

500+

🧭 Adulting Guides 😏 Self-Help Humor 🏛️ Modern Stoicism 🧠 Cognitive Behavioral Therapy 🌊 Emotional Regulation

Grow the F*ck Up

Adulthood has rules, and no one gave you the manual. Here it is, swearing included.

저자: Sarah Knight 2023 304 페이지

3.54

500+ 개의 평점

🧭 Adulting Guides 😏 Self-Help Humor 🏛️ Modern Stoicism 🧠 Cognitive Behavioral Therapy 🌊 Emotional Regulation

How to Not Give a F*ck at Christmas

저자: Sarah Knight • 2016

Identify the holiday obligations you secretly hate, skip them guilt-free, and reclaim December.

3.67

288

🎄 Holiday Survival 🖕 Irreverent Self-Help 🚧 Setting Boundaries 🙅 Saying No ✨ Anti-Perfectionism

How to Not Give a F*ck at Christmas

Identify the holiday obligations you secretly hate, skip them guilt-free, and reclaim December.

저자: Sarah Knight 2016 23 페이지

3.67

288 개의 평점

🎄 Holiday Survival 🖕 Irreverent Self-Help 🚧 Setting Boundaries 🙅 Saying No ✨ Anti-Perfectionism

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