니콜 르페라 박사

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니콜 르페라 박사는 전통 심리학과 마음-몸 접근법을 결합한 홀리스틱 심리학자입니다.
코넬 대학교와 뉴 스쿨에서 교육을 받은 그녀는 신체적 및 정서적 웰빙 간의 연결에 중점을 두고 자신의 실천을 발전시켰습니다.
르페라 박사는 필라델피아에 마인드풀 힐링 센터를 설립하고, 온라인으로 자신의 작업을 확장하여 전 세계 청중에게 다가갔습니다.
그녀는 개인이 스스로 치유할 수 있도록 힘을 실어주는 것을 강조하며, 정신 건강을 전체적인 관점에서 바라봅니다.
그녀의 접근법은 정신적 및 신체적 어려움의 근본 원인을 식별하고, 웰빙의 핵심 요소로 균형을 통합하는 것을 목표로 합니다.
르페라 박사의 작업은 전 세계의 개인과 실무자들에게 종종 간과되는 정신 웰빙의 측면을 가르치는 데 중점을 둡니다.

저서 목록: 니콜 르페라 박사

스스로를 치유하는 법

저자: 니콜 르페라 박사 • 2021

Your patterns aren't you. They're survival responses your nervous system never learned to turn off.

4.13

35,000+

🧘 Somatic Healing 🧠 Nervous System Regulation 👶 Reparenting

스스로를 치유하는 법

Your patterns aren't you. They're survival responses your nervous system never learned to turn off.

저자: 니콜 르페라 박사 2021 320 페이지

4.13

35,000+ 개의 평점

🧘 Somatic Healing 🧠 Nervous System Regulation 👶 Reparenting

How to Be the Love You Seek

저자: Nicole LePera • 2023

The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.

3.89

6,000+

🧠 Trauma Healing 💞 Relationship Repair ⚡ Nervous System Regulation

How to Be the Love You Seek

The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.

저자: Nicole LePera 2023 304 페이지

3.89

6,000+ 개의 평점

🧠 Trauma Healing 💞 Relationship Repair ⚡ Nervous System Regulation

How to Meet Your Self

저자: Dr. Nicole LePera • 2022

A body-based workbook for unlearning childhood conditioning and meeting who you were before.

4.12

1,000+

🩹 Trauma Healing 👶 Inner Child Work 🧠 Nervous System Regulation

How to Meet Your Self

A body-based workbook for unlearning childhood conditioning and meeting who you were before.

저자: Dr. Nicole LePera 2022 256 페이지

4.12

1,000+ 개의 평점

🩹 Trauma Healing 👶 Inner Child Work 🧠 Nervous System Regulation

Reparenting the Inner Child

저자: Nicole LePera • 2026

Your inner child is driving. A daily practice for handing back the keys.

4.20

362

🧒 Inner Child Work 🔗 Attachment Theory 🩹 Trauma Healing

Reparenting the Inner Child

Your inner child is driving. A daily practice for handing back the keys.

저자: Nicole LePera 2026 348 페이지

4.20

362 개의 평점

🧒 Inner Child Work 🔗 Attachment Theory 🩹 Trauma Healing

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