제이슨 펑

@drjasonfung

과학

캐나다의 신장병 전문의인 제이슨 펑 박사는 신장 질환, 당뇨병, 비만을 전문으로 하고 있다.
그는 간헐적 단식과 저탄수화물 식단을 제2형 당뇨병과 비만 치료법으로 연구한 공로로 주목받았다.
제이슨 펑 박사는 베스트셀러 건강 서적 "비만 코드"와 "단식 완전 가이드"를 포함한 여러 책의 저자이다.
그는 집중 식이 관리 프로그램을 공동 설립했으며, 체중 감량과 제2형 당뇨병 역전을 위한 치료적 단식의 선도적인 전문가이다.
펑 박사는 영양과 건강에 대해 논의하는 미디어에 자주 출연하며, 자신의 블로그와 소셜 미디어 채널을 통해 활발한 온라인 활동을 이어가며 대사 질환 치료에 대한 자신의 접근 방식을 계속해서 옹호하고 있다.

저서 목록: 제이슨 펑

비만 코드

저자: 제이슨 펑 • 2016

The calorie math of weight loss ignores the one hormone that actually controls fat storage: insulin.

4.36

38,000+

🩸 Insulin Resistance ⏰ Intermittent Fasting 🥩 Low-Carb Diets 🧬 Hormonal Health ⚡ Metabolic Health

비만 코드

The calorie math of weight loss ignores the one hormone that actually controls fat storage: insulin.

저자: 제이슨 펑 2016 315 페이지

4.36

38,000+ 개의 평점

🩸 Insulin Resistance ⏰ Intermittent Fasting 🥩 Low-Carb Diets 🧬 Hormonal Health ⚡ Metabolic Health

The Complete Guide to Fasting

저자: Jason Fung • 2016

Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.

4.26

15,000+

⏳ Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance 🔥 Fat Adaptation 🏺 Ancestral Health

The Complete Guide to Fasting

Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.

저자: Jason Fung 2016 304 페이지

4.26

15,000+ 개의 평점

⏳ Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance 🔥 Fat Adaptation 🏺 Ancestral Health

The Diabetes Code

저자: Jason Fung • 2018

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

4.48

6,000+

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The Diabetes Code

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

저자: Jason Fung 2018 288 페이지

4.48

6,000+ 개의 평점

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

Life in the Fasting Lane

저자: Jason Fung • 2020

Forget calorie counting. Master insulin through fasting, and hunger becomes a habit you can unlearn.

3.89

5,000+

🕐 Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance ⚖️ Hormonal Weight Loss 🧠 Food Addiction Recovery

Life in the Fasting Lane

Forget calorie counting. Master insulin through fasting, and hunger becomes a habit you can unlearn.

저자: Jason Fung 2020 288 페이지

3.89

5,000+ 개의 평점

🕐 Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance ⚖️ Hormonal Weight Loss 🧠 Food Addiction Recovery

The Cancer Code

저자: Jason Fung • 2020

Cancer is not genetic error but an ancient survival program. Its metabolic weakness is the key.

4.44

2,000+

🧬 Cancer Biology 🦠 Evolutionary Medicine ⚡ Cancer Metabolism 🛡️ Cancer Prevention 🔬 Metabolic Health

The Cancer Code

Cancer is not genetic error but an ancient survival program. Its metabolic weakness is the key.

저자: Jason Fung 2020 288 페이지

4.44

2,000+ 개의 평점

🧬 Cancer Biology 🦠 Evolutionary Medicine ⚡ Cancer Metabolism 🛡️ Cancer Prevention 🔬 Metabolic Health

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