대니얼 J. 시겔

drdansiegel.com @DrDanSiegel

과학

**다니엘 J. 시겔, M.D.**는 저명한 아동 정신과 의사, 저자, 교육자입니다.
그는 하버드에서 의학 학위를 받았고 UCLA에서 대학원 교육을 마쳤습니다.
현재 UCLA에서 정신과 임상 교수로 재직 중이며, Mindsight Institute의 전무 이사로도 활동하고 있습니다.
시겔은 대인관계 신경생물학 분야에서의 연구와 복잡한 과학 개념을 쉽게 설명하는 능력으로 잘 알려져 있습니다.
그는 "Brainstorm"과 "Mindsight"를 포함한 여러 베스트셀러 책을 저술했으며, 티나 브라이슨과 함께 "The Whole-Brain Child"를 공동 저술했습니다.
시겔의 연구는 마음챙김 실천과 개인 성장 및 웰빙에 미치는 영향을 중점으로 하고 있습니다.

저서 목록: 대니얼 J. 시겔

아이의 인성을 꽃피우는 두뇌코칭

저자: 대니얼 J. 시겔 • 2011

Tantrums reveal a brain still under construction. Twelve strategies that teach instead of punish.

4.26

60,000+

🧠 Child Development 🧬 Neuroscience Parenting 🌊 Emotional Regulation 🔬 Interpersonal Neurobiology 🤝 Attachment Theory

몰입형

아이의 인성을 꽃피우는 두뇌코칭

Tantrums reveal a brain still under construction. Twelve strategies that teach instead of punish.

저자: 대니얼 J. 시겔 2011 192 페이지

4.26

60,000+ 개의 평점

🧠 Child Development 🧬 Neuroscience Parenting 🌊 Emotional Regulation 🔬 Interpersonal Neurobiology 🤝 Attachment Theory

No-Drama Discipline

저자: Daniel J. Siegel • 2014

A meltdown is an undeveloped brain, not defiance. The discipline that teaches instead of punishes.

4.25

26,000+

🧠 Brain-Based Parenting ✅ Positive Discipline 🧘 Mindful Parenting 💞 Parent-Child Connection 🌊 Emotional Regulation

No-Drama Discipline

A meltdown is an undeveloped brain, not defiance. The discipline that teaches instead of punishes.

저자: Daniel J. Siegel 2014 290 페이지

4.25

26,000+ 개의 평점

🧠 Brain-Based Parenting ✅ Positive Discipline 🧘 Mindful Parenting 💞 Parent-Child Connection 🌊 Emotional Regulation

마인드사이트

저자: 대니얼 J. 시겔 • 2009

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

4.14

11,000+

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

마인드사이트

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

저자: 대니얼 J. 시겔 2009 236 페이지

4.14

11,000+ 개의 평점

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

The Yes Brain

저자: Daniel J. Siegel • 2018

A neuropsychiatrist's guide for raising kids who meet obstacles with curiosity, not reactivity.

4.19

6,000+

🧠 Emotional Regulation 💛 Teaching Empathy 🧱 Resilience Building 🧘 Mindful Parenting 🔬 Interpersonal Neurobiology

The Yes Brain

A neuropsychiatrist's guide for raising kids who meet obstacles with curiosity, not reactivity.

저자: Daniel J. Siegel 2018 208 페이지

4.19

6,000+ 개의 평점

🧠 Emotional Regulation 💛 Teaching Empathy 🧱 Resilience Building 🧘 Mindful Parenting 🔬 Interpersonal Neurobiology

내면으로부터의 양육

저자: 대니얼 J. 시겔 • 2003

How you were parented shapes how you parent; understand the pattern to rewrite it.

4.16

5,000+

🧸 Attachment Parenting 🧘 Mindful Parenting 💬 Reflective Parenting 🧠 Brain Development ❤️ Emotional Intelligence

내면으로부터의 양육

How you were parented shapes how you parent; understand the pattern to rewrite it.

저자: 대니얼 J. 시겔 2003 323 페이지

4.16

5,000+ 개의 평점

🧸 Attachment Parenting 🧘 Mindful Parenting 💬 Reflective Parenting 🧠 Brain Development ❤️ Emotional Intelligence

The Power of Showing Up

저자: Daniel J. Siegel • 2020

A child's future depends less on discipline or education than on a parent's consistent presence.

4.27

5,000+

🔗 Attachment Theory 🛡️ Secure Attachment 🌊 Emotional Regulation 🧠 Neuroscience Of Parenting 🔄 Breaking Parenting Cycles

The Power of Showing Up

A child's future depends less on discipline or education than on a parent's consistent presence.

저자: Daniel J. Siegel 2020 256 페이지

4.27

5,000+ 개의 평점

🔗 Attachment Theory 🛡️ Secure Attachment 🌊 Emotional Regulation 🧠 Neuroscience Of Parenting 🔄 Breaking Parenting Cycles

Brainstorm

저자: Daniel J. Siegel • 2011

Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.

3.89

4,000+

🧠 Adolescent Development 🌱 Teen Parenting 🧬 Brain Development 🔬 Interpersonal Neurobiology 🧘 Mindfulness Parenting

Brainstorm

Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.

저자: Daniel J. Siegel 2011 336 페이지

3.89

4,000+ 개의 평점

🧠 Adolescent Development 🌱 Teen Parenting 🧬 Brain Development 🔬 Interpersonal Neurobiology 🧘 Mindfulness Parenting

The Developing Mind

저자: Daniel J. Siegel • 1999

Your mind is built by relationships as much as neurons, and the missing ingredient is integration.

4.30

1,000+

🧒 Attachment Theory 👶 Child Development 🧠 Social Neuroscience ⚖️ Emotional Regulation 🧘 Mindfulness Meditation

The Developing Mind

Your mind is built by relationships as much as neurons, and the missing ingredient is integration.

저자: Daniel J. Siegel 1999 506 페이지

4.30

1,000+ 개의 평점

🧒 Attachment Theory 👶 Child Development 🧠 Social Neuroscience ⚖️ Emotional Regulation 🧘 Mindfulness Meditation

Aware

저자: Daniel J. Siegel • 2018

A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.

3.60

1,000+

🧘 Mindfulness Meditation 🎯 Attention Training 🧠 Neuroplasticity 🔬 Consciousness Studies 🕊️ Trauma Healing

Aware

A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.

저자: Daniel J. Siegel 2018 397 페이지

3.60

1,000+ 개의 평점

🧘 Mindfulness Meditation 🎯 Attention Training 🧠 Neuroplasticity 🔬 Consciousness Studies 🕊️ Trauma Healing

The Mindful Therapist

저자: Daniel J. Siegel • 2010

Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.

4.12

500+

🧠 Clinical Psychology 🧘 Psychotherapy Practice 🛡️ Mindfulness In Therapy 💔 Therapist Self-Care 🤝 Trauma Processing

The Mindful Therapist

Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.

저자: Daniel J. Siegel 2010 320 페이지

4.12

500+ 개의 평점

🧠 Clinical Psychology 🧘 Psychotherapy Practice 🛡️ Mindfulness In Therapy 💔 Therapist Self-Care 🤝 Trauma Processing

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