Albert Ellis
Albert Ellis was a prominent American psychologist who developed Rational Emotive Behavior Therapy (REBT) in 1955.
He held advanced degrees in clinical psychology from Columbia University and was certified by the American Board of Professional Psychology.
Ellis founded and led the Albert Ellis Institute in New York City for many years.
He is recognized as a pioneer in the cognitive revolution in psychotherapy and the founder of cognitive-behavioral therapies.
A 1982 professional survey ranked Ellis as the second most influential psychotherapist in history, after Carl Rogers and ahead of Sigmund Freud.
His work has had a lasting impact on the field of psychology and psychotherapy.
저서 목록: Albert Ellis
How to Stubbornly Refuse to Make Yourself Miserable About Anything
Misery is optional. The blunt, science-backed guide to thinking your way out of it.
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How to Stubbornly Refuse to Make Yourself Miserable About Anything
Misery is optional. The blunt, science-backed guide to thinking your way out of it.
심리학
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정신 건강
자기계발
철학
How to Keep People from Pushing Your Buttons
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
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자기계발
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인간관계
How to Keep People from Pushing Your Buttons
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
심리학
자기계발
자기계발
정신 건강
인간관계
How To Control Your Anger Before It Controls You
Other people don't make you angry. Your rigid rules for how they must behave do.
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자기계발
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Therapy
How To Control Your Anger Before It Controls You
Other people don't make you angry. Your rigid rules for how they must behave do.
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자기계발
자기계발
정신 건강
Therapy
The Cognitive Behavioral Workbook for Depression
Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.
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건강
Self Improvement
The Cognitive Behavioral Workbook for Depression
Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.
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정신 건강
건강
Self Improvement
Overcoming Destructive Beliefs, Feelings, and Behaviors
Events don't cause emotions. Beliefs do. A direct method for challenging the ones that hurt you.
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Therapy
자기계발
Overcoming Destructive Beliefs, Feelings, and Behaviors
Events don't cause emotions. Beliefs do. A direct method for challenging the ones that hurt you.
심리학
자기계발
정신 건강
Therapy
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