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SoBrief

著書: Gary Taubes

Why We Get Fat
著: Gary Taubes • 2010
Blame the bread, not the butter: obesity is a hormonal disorder triggered by carbohydrates.
4.03
22,000+
Why We Get Fat 要約
Why We Get Fat
Blame the bread, not the butter: obesity is a hormonal disorder triggered by carbohydrates.
著: Gary Taubes 2010 288 ページ
4.03
22,000+ 件の評価
The Case Against Sugar
著: Gary Taubes • 2016
Sugar was identified as a dietary villain, buried by industry, and the evidence has resurfaced.
3.84
11,000+
The Case Against Sugar 要約
The Case Against Sugar
Sugar was identified as a dietary villain, buried by industry, and the evidence has resurfaced.
著: Gary Taubes 2016 384 ページ
3.84
11,000+ 件の評価
Good Calories, Bad Calories
著: Gary Taubes • 2004
Fat was framed. Obesity and chronic disease are driven by sugar and refined carbs, not dietary fat.
4.17
9,000+
Good Calories, Bad Calories 要約
Good Calories, Bad Calories
Fat was framed. Obesity and chronic disease are driven by sugar and refined carbs, not dietary fat.
著: Gary Taubes 2004 640 ページ
4.17
9,000+ 件の評価
The Case for Keto
著: Gary Taubes • 2020
Calories don't cause obesity; a carbohydrate-triggered hormone does. The science of why fat sticks.
4.27
2,000+
The Case for Keto 要約
The Case for Keto
Calories don't cause obesity; a carbohydrate-triggered hormone does. The science of why fat sticks.
著: Gary Taubes 2020 304 ページ
4.27
2,000+ 件の評価
Rethinking Diabetes
著: Gary Taubes • 2024
Diabetes patients were told to eat more carbs. The studies behind that advice lasted only weeks.
4.17
500+
Rethinking Diabetes 要約
Rethinking Diabetes
Diabetes patients were told to eat more carbs. The studies behind that advice lasted only weeks.
著: Gary Taubes 2024 498 ページ
4.17
500+ 件の評価
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