Caroline Leaf

drleaf.com @drcarolineleaf

Psikologi Sains Spiritualitas

Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology, specializing in Neuropsychology.
Since the 1980s, Dr. Caroline Leaf has researched the mind-brain connection, developing tools to help people change their thinking and behavior.
Her work includes the Switch On Your Brain technique and Geodesic Learning theory, which claims to improve cognitive performance significantly.
Leaf has published in academic journals, authored books, and hosts a TV show.
She lectures worldwide, connecting brain science to various aspects of personal development.
Her approach combines scientific principles with spiritual, intellectual, and emotional issues, aiming to optimize brain performance through improved thinking patterns.

Buku oleh Caroline Leaf

Switch on Your Brain

oleh Caroline Leaf • 2007

How your thoughts physically reshape your brain, and a three-week system to take conscious control.

3.95

7.000+

🧠 Neuroplasticity 🔄 Cognitive Reframing 🧹 Mental Detox ✝️ Christian Psychology 👁️ Thought Awareness

Switch on Your Brain

How your thoughts physically reshape your brain, and a three-week system to take conscious control.

oleh Caroline Leaf 2007 240 halaman

3.95

7.000+ penilaian

🧠 Neuroplasticity 🔄 Cognitive Reframing 🧹 Mental Detox ✝️ Christian Psychology 👁️ Thought Awareness

Cleaning Up Your Mental Mess

oleh Caroline Leaf • 2021

Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.

3.36

4.000+

🧠 Neuroplasticity 🧘 Anxiety Relief 📓 Thought Journaling 🔄 Habit Formation 🧬 Mind-Body Connection

Cleaning Up Your Mental Mess

Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.

oleh Caroline Leaf 2021 313 halaman

3.36

4.000+ penilaian

🧠 Neuroplasticity 🧘 Anxiety Relief 📓 Thought Journaling 🔄 Habit Formation 🧬 Mind-Body Connection

Who Switched Off My Brain?

oleh Caroline Leaf • 2006

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

4.06

1.000+

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

Who Switched Off My Brain?

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

oleh Caroline Leaf 2006 175 halaman

4.06

1.000+ penilaian

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

101 Ways to Be Less Stressed

oleh Caroline Leaf • 2020

101 micro-strategies to intercept stress, reframe it, and build mental resilience in minutes a day.

3.57

500+

🧠 Stress Management 🔄 Cognitive Reframing 🌬️ Breathing Techniques 🔁 Habit Building 🧘 Mindfulness

101 Ways to Be Less Stressed

101 micro-strategies to intercept stress, reframe it, and build mental resilience in minutes a day.

oleh Caroline Leaf 2020 158 halaman

3.57

500+ penilaian

🧠 Stress Management 🔄 Cognitive Reframing 🌬️ Breathing Techniques 🔁 Habit Building 🧘 Mindfulness

The Perfect You

oleh Caroline Leaf • 2017

Your mind has a distinct, God-given design. Locate it, and your brain rebuilds itself.

4.02

496

🧠 Christian Psychology 📖 Biblical Self-Help 🔬 Faith And Science ✝️ Identity In Christ 🧬 Neuroplasticity

The Perfect You

Your mind has a distinct, God-given design. Locate it, and your brain rebuilds itself.

oleh Caroline Leaf 2017 320 halaman

4.02

496 penilaian

🧠 Christian Psychology 📖 Biblical Self-Help 🔬 Faith And Science ✝️ Identity In Christ 🧬 Neuroplasticity

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