Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
The Longevity Paradox
How to Die Young at a Ripe Old Age
Health
Science
Nutrition
The Only Way to Stop Smoking Permanently
Quit cigarettes for good with this groundbreaking method
Self Help
Health
Psychology
Engaging Autism
Using the Floortime Approach to Help Children Relate, Communicate, and Think
Autistic Spectrum Disorder
Parenting
Psychology
The Magic Power of Self-Image Psychology
Psychology
Self Help
Personal Development
Ego Free Leadership
Ending the Unconscious Habits that Hijack Your Business
Leadership
Business
Self Help
Girl, Wash Your Face
Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
Self Help
Personal Development
Book Club
Too Perfect
When Being in Control Gets Out of Control
Psychology
Self Help
Mental Health
How Champions Think
In Sports and in Life
Psychology
Sports
Self Help
Authentically, Uniquely You
Living Free from Comparison and the Need to Please
Christian
Self Help
Christian Living
The Way of Aikido
Life Lessons from an American Sensei
Martial Arts
Philosophy
Self Help
Zen and the Art of Happiness
Spirituality
Self Help
Philosophy
The Overflowing Brain
Information Overload and the Limits of Working Memory
Psychology
Neuroscience
Education
The Leader's Guide to Unconscious Bias
How To Reframe Bias, Cultivate Connection, and Create High-Performing Teams
Leadership
Business
Psychology
The Hidden Habits of Genius
Beyond Talent, IQ, and Grit—Unlocking the Secrets of Greatness
Psychology
Self Help
Science
Ancient Secret of the Fountain of Youth
Health
Spirituality
Self Help
The Irresistible Introvert
Harness the Power of Quiet Charisma in a Loud World
Self Help
Psychology
Personal Development
The Index Card
Why Personal Finance Doesn't Have to Be Complicated
Finance
Personal Finance
Self Help
The Tao Of Coaching
Boost Your Effectiveness At Work By Inspiring And Developing Those Around You
Business
Leadership
Management
The Revolutionary Trauma Release Process
Transcend Your Toughest Times
Psychology
Health
Mental Health
Handbook for Constructive Living
Psychology
Self Help
Philosophy
People Styles at Work...And Beyond
Making Bad Relationships Good and Good Relationships Better
Business
Psychology
Self Help
Trust Yourself
Stop Overthinking and Channel Your Emotions for Success at Work
Self Help
Leadership
Psychology
Living in the Heart
How to Enter into the Sacred Space within the Heart
Spirituality
New Age
Metaphysics
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
Health
Self Help
Lifestyle
Self-Renewal
The Individual and the Innovative Society
Psychology
Leadership
Personal Development
Out of Our Minds
Learning to Be Creative
Education
Psychology
Self Help
The Science of Social Intelligence
33 Studies to Win Friends, Be Magnetic, Make An Impression, and Use People’s Subconscious Triggers
Self Help
Communication
Business
Heart Talk
Poetic Wisdom for a Better Life
Poetry
Self Help
Feminism
Executive Toughness
The Mental-Training Program to Increase Your Leadership Performance
Leadership
Business
Self Help
Younger You
Reduce Your Bio Age and Live Longer, Better
Health
Self Help
Nutrition
Sales Management
Business
Management
Self Help
Idea Mapping
How to Access Your Hidden Brain Power, Learn Faster, Remember More, and Achieve Success in Business
Business
Self Help
Management
The Soul of Sex
Cultivating Life as an Act of Love
Sexuality
Psychology
Spirituality
There's More to Life Than This
Spirituality
Memoir
Biography
Dare I Say It
Everything I Wish I'd Known About Menopause
Health
Memoir
Self Help
Parenting Teens With Love And Logic
Preparing Adolescents for Responsible Adulthood, Updated and Expanded Edition
Parenting
Self Help
Family
Stop Thinking, Start Living Discover Lifelong Happiness
Self Help
Psychology
Personal Development
The Book Of Secrets
Who am I? Where did I come from? Why am I here?
Spirituality
Self Help
Philosophy
Designer Relationships
A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships
Relationships
Polyamory
Self Help
Happiness
A Philosopher's Guide
Philosophy
Self Help
Psychology
The Power of Regret
How Looking Backward Moves Us Forward
Self Help
Psychology
Personal Development
The Fast Metabolism Diet
Eat More Food and Lose More Weight
Health
Diets
Food
The Gift of Not Belonging
How Outsiders Thrive in a World of Joiners
Psychology
Self Help
Science
Emotional Intelligence
Resilience
Psychology
Business
Self Help
Change Your Brain Every Day
Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
Self Help
Health
Psychology
The Surprising Purpose of Anger
Beyond Anger Management: Finding the Gift
Psychology
Self Help
Communication
Mind Your Body
A Revolutionary Program to Release Chronic Pain and Anxiety
Health
Self Help
Psychology
How Luck Happens
Using the Science of Luck to Transform Work, Love, and Life
Self Help
Psychology
Business
Inside Out Revolution
Self Help
Personal Development
Psychology
Handcrafted
A Woodworker's Story
Biography
Memoir
Woodwork
