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Self Help Book Summaries

The Anger Control Workbook Summary
The Anger Control Workbook
Simple, Innovative Techniques for Managing Anger
by Matthew McKay 2000 160 pages
4.01
130 ratings
Self Help
Psychology
Counselling
The Mindfulness Prescription for Adult ADHD Summary
The Mindfulness Prescription for Adult ADHD
An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
by Lidia Zylowska 2012 256 pages
4.12
497 ratings
Adhd
Self Help
Psychology
Health At Every Size Summary
Health At Every Size
The Surprising Truth About Your Weight
by Linda Bacon 2008 374 pages
4.18
6k+ ratings
Health
Self Help
Psychology
The Art of Community Summary
The Art of Community
Seven Principles for Belonging
by Charles H. Vogl 2016 216 pages
3.68
1k+ ratings
Business
Self Help
Leadership
The Rock Warrior's Way Summary
The Rock Warrior's Way
Mental Training for Climbers
by Arno Ilgner 2003 176 pages
4.29
2k+ ratings
Climbing
Outdoors
Philosophy
Ask Your Guides Summary
Ask Your Guides
Connecting to Your Divine Support System
by Sonia Choquette 2005 257 pages
4.17
4k+ ratings
Spirituality
Self Help
Metaphysics
Happiness Is the Way Summary
Happiness Is the Way
How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams
by Wayne W. Dyer 2019 208 pages
4.27
500+ ratings
Self Help
Spirituality
Personal Development
The Freelancer's Bible Summary
The Freelancer's Bible
Everything You Need to Know to Have the Career of Your Dreams―On Your Terms
by Sara Horowitz 2012 496 pages
3.89
500+ ratings
Business
Reference
Writing
Self-Editing for Fiction Writers Summary
Self-Editing for Fiction Writers
How to Edit Yourself Into Print
by Renni Browne 1993 288 pages
4.25
7k+ ratings
Writing
Reference
Crafts
Ask a Manager Summary
Ask a Manager
How to Navigate Clueless Colleagues, Lunch-Stealing Bosses, and the Rest of Your Life at Work
by Alison Green 2018 304 pages
3.91
1k+ ratings
Business
Self Help
Management
Becoming a Writer Summary
Becoming a Writer
by Dorothea Brande 1934 192 pages
4.00
6k+ ratings
Writing
Reference
Crafts
Tapping Into Wealth Summary
Tapping Into Wealth
How Emotional Freedom Techniques (EFT) Can Help You Clear The Path to Making More Money
by Margaret M. Lynch 2013 238 pages
4.27
310 ratings
Personal Development
Self Help
Money
The Miracle of Fasting Summary
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
by Patricia Bragg 1980 280 pages
3.84
500+ ratings
Health
Vegan
Nutrition
Destiny, Freedom, and the Soul Summary
Destiny, Freedom, and the Soul
by Osho 2010 216 pages
4.10
500+ ratings
Philosophy
Spirituality
Self Help
The Total Money Makeover Workbook Summary
The Total Money Makeover Workbook
Classic Edition: The Essential Companion for Applying the Book’s Principles
by Dave Ramsey 2003 256 pages
4.28
3k+ ratings
Finance
Self Help
Money
Chicken Soup for the Teenage Soul on Love & Friendship Summary
Chicken Soup for the Teenage Soul on Love & Friendship
by Jack Canfield 2002 321 pages
4.05
2k+ ratings
Self Help
Inspirational
Short Stories
On Becoming a Leader Summary
On Becoming a Leader
by Warren Bennis 1989 218 pages
3.89
5k+ ratings
Leadership
Business
Management
How Successful People Grow Summary
How Successful People Grow
15 Ways to Get Ahead in Life
by John C. Maxwell 2014 160 pages
4.23
1k+ ratings
Self Help
Business
Leadership
Secrets Of Self-Made Millionaires Summary
Secrets Of Self-Made Millionaires
by Adam Khoo 2008 368 pages
4.21
460 ratings
Finance
Business
Self Help
The Art of Taking Action Summary
The Art of Taking Action
Lessons from Japanese Psychology
by Gregg Krech 2014 236 pages
3.88
1k+ ratings
Psychology
Self Help
Philosophy
Before You Know It Summary
Before You Know It
The Unconscious Reasons We Do What We Do
by John A. Bargh 2017 354 pages
4.02
1k+ ratings
Psychology
Science
Self Help
Master Your Motivation Summary
Master Your Motivation
A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation
by Thibaut Meurisse 2019 177 pages
4.17
500+ ratings
Self Help
Psychology
Personal Development
The Philosophy of Cognitive-Behavioural Therapy [CBT] Summary
The Philosophy of Cognitive-Behavioural Therapy [CBT]
Stoic Philosophy as Rational and Cognitive Psychotherapy
by Donald J. Robertson 2010 252 pages
4.21
321 ratings
Philosophy
Psychology
Self Help
Living on Your Own Terms Summary
Living on Your Own Terms
by Osho 2013 204 pages
4.16
500+ ratings
Philosophy
Spirituality
Self Help
Getting to Yes with Yourself Summary
Getting to Yes with Yourself
And Other Worthy Opponents
by William Ury 2015 208 pages
3.96
2k+ ratings
Business
Self Help
Psychology
Deeper Dating Summary
Deeper Dating
How to Drop the Games of Seduction and Discover the Power of Intimacy
by Ken Page 2014 264 pages
3.99
500+ ratings
Relationships
Self Help
Psychology
Toxic Positivity Summary
Toxic Positivity
Keeping It Real in a World Obsessed with Being Happy
by Whitney Goodman 2022 304 pages
3.83
4k+ ratings
Self Help
Psychology
Mental Health
Lessons from Madame Chic Summary
Lessons from Madame Chic
20 Stylish Secrets I Learned While Living in Paris
by Jennifer L. Scott 2011 283 pages
3.73
8k+ ratings
Self Help
Fashion
France
Creating Magic Summary
Creating Magic
by Lee Cockerell 2008 290 pages
4.27
3k+ ratings
Business
Leadership
Professional Development
Time Management for System Administrators Summary
Time Management for System Administrators
Stop Working Late and Start Working Smart
by Thomas A. Limoncelli 2005 226 pages
4.21
1k+ ratings
Technology
Business
Reference
Financial Freedom Summary
Financial Freedom
A Proven Path to All the Money You Will Ever Need
by Grant Sabatier 2019 352 pages
3.92
3k+ ratings
Finance
Personal Finance
Money
The Trauma of Everyday Life Summary
The Trauma of Everyday Life
by Mark Epstein 2013 240 pages
3.79
1k+ ratings
Psychology
Buddhism
Philosophy
After the Rain Summary
After the Rain
Gentle Reminders for Healing, Courage, and Self-Love
by Alexandra Elle 2020 208 pages
4.17
3k+ ratings
Self Help
Poetry
Mental Health
The Attention Fix Summary
The Attention Fix
How to Focus in a World That Wants to Distract You
by Anders Hansen 2024 206 pages
3.89
345 ratings
Self Help
Psychology
Science
Making Work Visible Summary
Making Work Visible
Exposing Time Theft to Optimize Work & Flow
by Dominica Degrandis 2017 264 pages
4.09
2k+ ratings
Business
Management
Productivity
How to Reassess Your Chess Summary
How to Reassess Your Chess
The Complete Chess Mastery Course
by Jeremy Silman 1993 402 pages
4.35
1k+ ratings
Chess
Games
Reference
How to Stop Procrastinating Summary
How to Stop Procrastinating
Powerful Strategies to Overcome Laziness and Multiply Your Time
by Daniel Walter 2020 131 pages
4.13
363 ratings
Self Help
Productivity
Personal Development
Overcoming the Five Dysfunctions of a Team Summary
Overcoming the Five Dysfunctions of a Team
A Field Guide for Leaders, Managers, and Facilitators
by Patrick Lencioni 2002 176 pages
4.11
4k+ ratings
Leadership
Business
Management
13 Things Mentally Strong Couples Don't Do Summary
13 Things Mentally Strong Couples Don't Do
Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together
by Amy Morin 2023 288 pages
3.91
320 ratings
Relationships
Self Help
Psychology
Necessary Losses Summary
Necessary Losses
The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow
by Judith Viorst 1986 448 pages
4.07
4k+ ratings
Psychology
Self Help
Relationships
Primary Greatness Summary
Primary Greatness
The 12 Levers of Success
by Stephen R. Covey 2015 224 pages
3.93
1k+ ratings
Self Help
Business
Personal Development
Intentional Living Summary
Intentional Living
Choosing a Life That Matters
by John C. Maxwell 2015 288 pages
4.20
1k+ ratings
Leadership
Personal Development
Self Help
The Mind and the Brain Summary
The Mind and the Brain
Neuroplasticity and the Power of Mental Force
by Jeffrey M. Schwartz 2001 432 pages
4.10
6k+ ratings
Psychology
Science
Neuroscience
Cured Summary
Cured
The Life-Changing Science of Spontaneous Healing
by Jeffrey Rediger 2020 389 pages
4.51
1k+ ratings
Health
Science
Psychology
101 Job Interview Questions You'll Never Fear Again Summary
101 Job Interview Questions You'll Never Fear Again
by James Reed 2015 283 pages
4.16
500+ ratings
Business
Self Help
Psychology
The Expectation Gap Summary
The Expectation Gap
The Tiny, Vast Space between Our Beliefs and Experience of God
by Steve Cuss 2024 176 pages
4.47
460 ratings
Christian
Faith
Leadership
Fast. Feast. Repeat. Summary
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
by Gin Stephens 2020 344 pages
4.30
10k+ ratings
Health
Self Help
Nutrition
Why We Get Fat Summary
Why We Get Fat
And What to Do About It
by Gary Taubes 2010 288 pages
4.03
22k+ ratings
Health
Nutrition
Food
Improve Your Social Skills Summary
Improve Your Social Skills
by Daniel Wendler 2014 218 pages
3.74
500+ ratings
Self Help
Communication
Psychology
Imagine Summary
Imagine
How Creativity Works
by Jonah Lehrer 2012 279 pages
3.98
54k+ ratings
Psychology
Science
Business
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