Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Rewire Your Brain
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
Psychology
Self Help
Science
Personal Development
Health
Rewire Your Brain
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
Psychology
Self Help
Science
Personal Development
Health
Win Your Inner Battles
Fear can't survive action. A battle plan for the inner enemies that keep you small.
Self Help
Personal Development
Psychology
Personal Growth
Mental Health
Win Your Inner Battles
Fear can't survive action. A battle plan for the inner enemies that keep you small.
Self Help
Personal Development
Psychology
Personal Growth
Mental Health
The Stress of Life
Three stages of adaptation: how the body's defense against threats becomes the engine of disease.
Psychology
Health
Science
Biology
Self Help
The Stress of Life
Three stages of adaptation: how the body's defense against threats becomes the engine of disease.
Psychology
Health
Science
Biology
Self Help
SYSTEMology
Your business runs you. A repeatable method to flip that, starting with your vital processes.
Business
Entrepreneurship
Management
Leadership
Self Help
SYSTEMology
Your business runs you. A repeatable method to flip that, starting with your vital processes.
Business
Entrepreneurship
Management
Leadership
Self Help
The Little Book of Market Wizards
Risk discipline, self-knowledge, and patience: the real edge of the world's best traders, distilled.
Money
Business
Economics
Psychology
Self Help
The Little Book of Market Wizards
Risk discipline, self-knowledge, and patience: the real edge of the world's best traders, distilled.
Money
Business
Economics
Psychology
Self Help
Into the Magic Shop
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
Memoir
Self Help
Psychology
Medicine
Science
Into the Magic Shop
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
Memoir
Self Help
Psychology
Medicine
Science
Think and Grow Rich
Turning burning desire into money: the 13-step mental formula that defined modern success.
Self Help
Business
Personal Development
Finance
Money
Think and Grow Rich
Turning burning desire into money: the 13-step mental formula that defined modern success.
Self Help
Business
Personal Development
Finance
Money
Gestalt Therapy Verbatim
Therapy transcripts that proved a risky claim: awareness itself is the cure, not a step toward it.
Psychology
Philosophy
Mental Health
Self Help
Personal Development
Gestalt Therapy Verbatim
Therapy transcripts that proved a risky claim: awareness itself is the cure, not a step toward it.
Psychology
Philosophy
Mental Health
Self Help
Personal Development
Active Listening Techniques
The 30-tool method for hearing what people actually mean, not just what they say.
Self Help
Psychology
Personal Development
Relationships
Business
Active Listening Techniques
The 30-tool method for hearing what people actually mean, not just what they say.
Self Help
Psychology
Personal Development
Relationships
Business
Art of the Long View, The
Predicting the future is a fool's game. The smart money rehearses it instead.
Business
Management
Leadership
Economics
Self Help
Art of the Long View, The
Predicting the future is a fool's game. The smart money rehearses it instead.
Business
Management
Leadership
Economics
Self Help
Multipliers
Two leaders, comparable teams: one gets twice the brainpower. Five habits explain the gap.
Leadership
Management
Business
Self Help
Psychology
Multipliers
Two leaders, comparable teams: one gets twice the brainpower. Five habits explain the gap.
Leadership
Management
Business
Self Help
Psychology
Easy Way to Control Alcohol
Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.
Self Help
Health
Psychology
Mental Health
Self Improvement
Easy Way to Control Alcohol
Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.
Self Help
Health
Psychology
Mental Health
Self Improvement
Napoleon Hill's Golden Rules
Before Think and Grow Rich: Napoleon Hill's lost lessons on self-mastery and the art of persuasion.
Self Help
Business
Personal Development
Psychology
Success
Napoleon Hill's Golden Rules
Before Think and Grow Rich: Napoleon Hill's lost lessons on self-mastery and the art of persuasion.
Self Help
Business
Personal Development
Psychology
Success
Golf is Not a Game of Perfect
A sports psychologist explains why the golfers who score lowest think least about their swing.
Sports
Self Help
Psychology
Personal Development
Business
Golf is Not a Game of Perfect
A sports psychologist explains why the golfers who score lowest think least about their swing.
Sports
Self Help
Psychology
Personal Development
Business
The Master Key to Riches
The mind is an asset no one can seize. A framework for converting it into wealth.
Self Help
Business
Success
Money
Personal Development
The Master Key to Riches
The mind is an asset no one can seize. A framework for converting it into wealth.
Self Help
Business
Success
Money
Personal Development
How to Help Your Spouse Heal From Your Affair
For the unfaithful: own the damage, live transparently, and accept the pace your spouse sets.
Self Help
Relationships
Marriage
Psychology
Personal Growth
How to Help Your Spouse Heal From Your Affair
For the unfaithful: own the damage, live transparently, and accept the pace your spouse sets.
Self Help
Relationships
Marriage
Psychology
Personal Growth
Surrounded by Narcissists
Spot the narcissist before they spot you: the tactics, the traps, and the exit strategy.
Psychology
Self Help
Relationships
Personal Development
Mental Health
Surrounded by Narcissists
Spot the narcissist before they spot you: the tactics, the traps, and the exit strategy.
Psychology
Self Help
Relationships
Personal Development
Mental Health
Mental Models
Mental models to decide faster, regret less, and stop mistaking urgency for importance.
Psychology
Self Help
Business
Personal Growth
Leadership
Mental Models
Mental models to decide faster, regret less, and stop mistaking urgency for importance.
Psychology
Self Help
Business
Personal Growth
Leadership
I Hear You
One listening skill that calms arguments, deepens connection, and costs nothing but attention.
Self Help
Relationships
Psychology
Personal Development
Business
I Hear You
One listening skill that calms arguments, deepens connection, and costs nothing but attention.
Self Help
Relationships
Psychology
Personal Development
Business
The Art and Business of Online Writing
Forget your own blog. The platform game that turns online writing into a paid audience.
Writing
Business
Self Help
Entrepreneurship
Marketing
The Art and Business of Online Writing
Forget your own blog. The platform game that turns online writing into a paid audience.
Writing
Business
Self Help
Entrepreneurship
Marketing
Whole Brain Living
Your brain runs four distinct characters. You can learn to choose which one is in charge.
Psychology
Self Help
Personal Development
Science
Health
Whole Brain Living
Your brain runs four distinct characters. You can learn to choose which one is in charge.
Psychology
Self Help
Personal Development
Science
Health
The Good Enough Job
Work became a religion that demands everything. Here is how to believe less.
Self Help
Business
Psychology
Sociology
Personal Development
The Good Enough Job
Work became a religion that demands everything. Here is how to believe less.
Self Help
Business
Psychology
Sociology
Personal Development
The Undiscovered Self
The mass state erases the individual; the psyche you ignore becomes the tyrant's best tool.
Psychology
Philosophy
Spirituality
Self Help
Sociology
The Undiscovered Self
The mass state erases the individual; the psyche you ignore becomes the tyrant's best tool.
Psychology
Philosophy
Spirituality
Self Help
Sociology
The Magic of Manifesting
Fifteen techniques for tuning your inner frequency until the life you want picks up the signal.
Self Help
Spirituality
Personal Development
Law Of Attraction
Manifestation
The Magic of Manifesting
Fifteen techniques for tuning your inner frequency until the life you want picks up the signal.
Self Help
Spirituality
Personal Development
Law Of Attraction
Manifestation
The Worry Trick
Your mind's alarm system has been tricked. The counterintuitive way to disarm chronic worry.
Self Help
Psychology
Mental Health
Anxiety
Health
The Worry Trick
Your mind's alarm system has been tricked. The counterintuitive way to disarm chronic worry.
Self Help
Psychology
Mental Health
Anxiety
Health
Science and Development of Muscle Hypertrophy
Three mechanisms build muscle. The research on training all three for maximum size.
Health
Sports
Science
Biology
Reference
Science and Development of Muscle Hypertrophy
Three mechanisms build muscle. The research on training all three for maximum size.
Health
Sports
Science
Biology
Reference
Dangerous Personalities
An FBI profiler's checklist for spotting the personality types most likely to harm you.
Psychology
Self Help
True Crime
Crime
Relationships
Dangerous Personalities
An FBI profiler's checklist for spotting the personality types most likely to harm you.
Psychology
Self Help
True Crime
Crime
Relationships
30 Days—Change Your Habits, Change Your Life
One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.
Self Help
Self Improvement
Personal Growth
Psychology
Motivation
30 Days—Change Your Habits, Change Your Life
One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.
Self Help
Self Improvement
Personal Growth
Psychology
Motivation
Common Sense on Mutual Funds
Buying the whole market and doing almost nothing beats Wall Street at its own game.
Finance
Business
Money
Economics
Wealth Creation
Common Sense on Mutual Funds
Buying the whole market and doing almost nothing beats Wall Street at its own game.
Finance
Business
Money
Economics
Wealth Creation
Illusions
A pilot befriends a former messiah and discovers the world is an illusion shaped by belief.
Philosophy
Spirituality
Fantasy
Magical Realism
Classics
Illusions
A pilot befriends a former messiah and discovers the world is an illusion shaped by belief.
Philosophy
Spirituality
Fantasy
Magical Realism
Classics
The New Contented Little Baby Book
The schedule-first routine: ten adjustments across year one to engineer a full night's sleep.
Parenting
Self Help
Reference
Health
Family
The New Contented Little Baby Book
The schedule-first routine: ten adjustments across year one to engineer a full night's sleep.
Parenting
Self Help
Reference
Health
Family
Come Into My Trading Room
Why most traders fail, and the mental, analytical, and money rules the survivors follow.
Finance
Money
Business
Economics
Reference
Come Into My Trading Room
Why most traders fail, and the mental, analytical, and money rules the survivors follow.
Finance
Money
Business
Economics
Reference
The Visual Mba
An MBA in sketches: the frameworks of leadership, finance, and strategy, minus the classroom.
Business
Management
Entrepreneurship
Leadership
Self Help
The Visual Mba
An MBA in sketches: the frameworks of leadership, finance, and strategy, minus the classroom.
Business
Management
Entrepreneurship
Leadership
Self Help
Young Forever
Your biological age can reverse. The systems that drive aging and the protocol that resets them.
Health
Self Help
Nutrition
Science
Medicine
Young Forever
Your biological age can reverse. The systems that drive aging and the protocol that resets them.
Health
Self Help
Nutrition
Science
Medicine
Archetypes
Ten psychic patterns run your choices from behind a lens you never knew was there.
Self Help
Psychology
Spirituality
Personal Development
New Age
Archetypes
Ten psychic patterns run your choices from behind a lens you never knew was there.
Self Help
Psychology
Spirituality
Personal Development
New Age
Wired for Story
Your reader's brain evolved to crave story. Neuroscience now knows what it expects from yours.
Writing
Psychology
Reference
Language
Books About Books
Wired for Story
Your reader's brain evolved to crave story. Neuroscience now knows what it expects from yours.
Writing
Psychology
Reference
Language
Books About Books
Being in Love
The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.
Spirituality
Self Help
Philosophy
Love
Relationships
Being in Love
The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.
Spirituality
Self Help
Philosophy
Love
Relationships
The Universe Has Your Back
Stop fighting. A surrender practice that rewires fear into faith, one day at a time.
Self Help
Spirituality
Personal Growth
Mind, Body & Spirit
Law Of Attraction
The Universe Has Your Back
Stop fighting. A surrender practice that rewires fear into faith, one day at a time.
Self Help
Spirituality
Personal Growth
Mind, Body & Spirit
Law Of Attraction
The Interior Design Handbook
The spatial geometry, layered lighting, and color theory pros use to build a room that works.
Design
Architecture
Art
Reference
Self Help
The Interior Design Handbook
The spatial geometry, layered lighting, and color theory pros use to build a room that works.
Design
Architecture
Art
Reference
Self Help
The Creative Habit
A choreographer's method for making creativity a daily practice instead of a waiting game.
Art
Self Help
Inspiration
Business
Psychology
The Creative Habit
A choreographer's method for making creativity a daily practice instead of a waiting game.
Art
Self Help
Inspiration
Business
Psychology
