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Self Help Book Summaries

Strength in the Storm Summary
Strength in the Storm
Creating Calm in Difficult Times
by Eknath Easwaran 2005 144 pages
4.31
229 ratings
Spirituality
Self Help
Meditation
You Are Now Less Dumb Summary
You Are Now Less Dumb
How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself
by David McRaney 2013 320 pages
3.95
4k+ ratings
Psychology
Self Help
Science
What You're Made For Summary
What You're Made For
Powerful Lessons from a Life in Sports
by George Raveling 2025 222 pages
4.40
500+ ratings
Sports
Self Help
Leadership
Rekindling Desire Summary
Rekindling Desire
A Step-by-Step Program to Help Low-Sex and No-Sex Marriages
by Barry W. McCarthy 2003 224 pages
3.86
95 ratings
Relationships
Self Help
Sexuality
The Stories We Live By Summary
The Stories We Live By
Personal Myths and the Making of the Self
by Dan P. McAdams 1993 336 pages
3.97
288 ratings
Psychology
Philosophy
Self Help
Tune In Summary
Tune In
How to Make Smarter Decisions in a Noisy World
by Nuala Walsh 2024 440 pages
4.32
118 ratings
Self Help
Psychology
Business
Loss, Trauma, and Resilience Summary
Loss, Trauma, and Resilience
Therapeutic Work With Ambiguous Loss
by Pauline G. Boss 2006 280 pages
4.27
99 ratings
Psychology
Grief
Self Help
Memory Superpowers! Summary
Memory Superpowers!
An Adventurous Guide to Remembering What You Don't Want to Forget
by Nelson Dellis 2020 208 pages
4.30
90 ratings
Childrens
Productivity
Self Help
Food Without Fear Summary
Food Without Fear
Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
by Ruchi Gupta MD MPH 2021 352 pages
3.72
101 ratings
Self Help
Medical
Cooking
The Digital Mindset Summary
The Digital Mindset
What It Really Takes to Thrive in the Age of Data, Algorithms, and AI
by Paul Leonardi 2022 256 pages
3.69
500+ ratings
Business
Technology
Science
The Diet Trap Solution Summary
The Diet Trap Solution
Train Your Brain to Lose Weight and Keep It Off for Good
by Judith S. Beck 2015 256 pages
3.92
395 ratings
Health
Self Help
Psychology
Pare de se sabotar e dê a volta por cima Summary
Pare de se sabotar e dê a volta por cima
Como se livrar dos comportamentos que atrapalham sua vida
by Flip Flippen 2007 267 pages
3.53
461 ratings
Self Help
Leadership
Psychology
Ask Powerful Questions Summary
Ask Powerful Questions
Create Conversations That Matter
by Will Wise 2017 294 pages
3.96
487 ratings
Self Help
Communication
Business
Dissolve The Problem Summary
Dissolve The Problem
by Shifting Physical Reality
by Richard Dotts 2016 87 pages
4.57
436 ratings
Self Help
Spirituality
Ready Summary
Ready
How to Know When to Go and When to Stay
by David Richo 2022 184 pages
3.53
91 ratings
Self Help
Psychology
Relationships
The 8 Dimensions of Leadership Summary
The 8 Dimensions of Leadership
DiSC Strategies for Becoming a Better Leader
by Jeffrey Sugerman 2011 248 pages
3.88
276 ratings
Leadership
Business
Self Help
Living Magically Summary
Living Magically
by Gill Edwards 1995 288 pages
4.16
164 ratings
Spirituality
Self Help
Personal Development
The Way of Miracles Summary
The Way of Miracles
Accessing Your Superconsciousness
by Mark Mincolla 2021 240 pages
4.35
37 ratings
Self Help
Spirituality
Microdosing for Health, Healing, and Enhanced Performance Summary
Microdosing for Health, Healing, and Enhanced Performance
by James Fadiman 2025 368 pages
4.23
172 ratings
Health
Science
Psychology
Anthony Robbins PowerTalk Summary
Anthony Robbins PowerTalk
by Anthony Robbins 1958
4.25
104 ratings
Self Help
Forbidden Health Summary
Forbidden Health
Incurable Was Yesterday
by Andreas Kalcker 2019 436 pages
4.29
206 ratings
Health
Self Help
Your Weight Is Not the Problem Summary
Your Weight Is Not the Problem
A simple, no-diet plan for healthy habits that stick
by Lyndi Cohen 2023 304 pages
4.23
500+ ratings
Self Help
Health
Psychology
I Didn't Do the Thing Today Summary
I Didn't Do the Thing Today
Letting Go of Productivity Guilt
by Madeleine Dore 2022 304 pages
3.58
2k+ ratings
Self Help
Productivity
Personal Development
Never Chase Men Again Summary
Never Chase Men Again
38 Dating Secrets to Get the Guy, Keep Him Interested, and Prevent Dead-End Relationships
by Bruce Bryans 2015 98 pages
3.89
2k+ ratings
Relationships
Self Help
Love
Simply Said Summary
Simply Said
Communicating Better at Work and Beyond
by Jay Sullivan 2016 225 pages
4.10
1k+ ratings
Communication
Business
Leadership
Follow Your Passion, Find Your Power Summary
Follow Your Passion, Find Your Power
Everything You Need to Know about the Law of Attraction
by Bob Doyle 2011 256 pages
4.03
192 ratings
Self Help
Spirituality
Personal Development
A Return to Love Workshop Summary
A Return to Love Workshop
The Basics of A Course in Miracles
by Marianne Williamson 1996
4.39
203 ratings
Personal Development
Spirituality
Self Help
Saying What's Real Summary
Saying What's Real
7 Keys to Authentic Communication and Relationship Success
by Susan M. Campbell 2005 176 pages
4.05
149 ratings
Communication
Self Help
Relationships
The Silent Pulse Summary
The Silent Pulse
A Search for the Perfect Rhythm That Exists in Each of Us
by George Leonard 1977 200 pages
4.15
78 ratings
Spirituality
Self Help
Music
Science of Yoga Summary
Science of Yoga
Understand the Anatomy and Physiology to Perfect Your Practice
by Ann Swanson 2025 240 pages
4.49
1k+ ratings
Health
Science
Fitness
All the Rules Summary
All the Rules
Time-Tested Secrets for Capturing the Heart of Mr. Right
by Ellen Fein 2007 400 pages
3.49
2k+ ratings
Self Help
Relationships
Love
How We Grow Through What We Go Through Summary
How We Grow Through What We Go Through
Self-Compassion Practices for Post-Traumatic Growth
by Christopher Willard 2022 176 pages
3.85
213 ratings
Self Help
Psychology
Personal Development
Stress Resets Summary
Stress Resets
How to Soothe Your Body and Mind in Minutes
by Jennifer L. Taitz PsyD ABPP 2024 257 pages
3.98
479 ratings
Self Help
Health
Mental Health
Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2 Summary
Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2
by Dale Carnegie 2016 794 pages
4.42
26 ratings
Self Help
Transcending Trauma Summary
Transcending Trauma
Healing Complex PTSD with Internal Family Systems
by Frank G. Anderson 2021 224 pages
4.45
444 ratings
Psychology
Mental Health
Self Help
Unhinged Habits Summary
Unhinged Habits
A Counterintuitive Guide for Humans to Have More by Doing Less
by Jonathan Goodman 2026 240 pages
3.79
183 ratings
Self Help
Productivity
Personal Development
Public Speaking with Confidence Summary
Public Speaking with Confidence
How to Overcome Anxiety and Deliver Unforgettable Presentations
by Philipp Humm 2024 202 pages
4.44
68 ratings
Self Help
Business
Personal Development
When Someone You Love Is Bipolar Summary
When Someone You Love Is Bipolar
Help and Support for You and Your Partner
by Cynthia G. Last 2009 306 pages
4.07
131 ratings
Mental Health
Self Help
Happen to Your Career Summary
Happen to Your Career
An Unconventional Approach to Career Change and Meaningful Work
by Scott Anthony Barlow 2022 194 pages
4.08
107 ratings
Business
Self Help
Personal Development
Aprendiendo de los mejores Summary
Aprendiendo de los mejores
Tu desarrollo personal es tu destino
by Francisco Alcaide 2013 418 pages
4.21
500+ ratings
Business
Self Help
Psychology
How to Talk to Hot Women Summary
How to Talk to Hot Women
The 9 Secrets to Getting and Keeping the Woman (Women) of Your Dreams
by Mehow 2013 336 pages
3.64
45 ratings
Self Help
Relationships
Spiritual Growth Summary
Spiritual Growth
Being Your Higher Self
by Sanaya Roman 1989 225 pages
4.19
2k+ ratings
Spirituality
Self Help
Metaphysics
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Summary
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
Workbook
by David H. Barlow 2010 224 pages
4.21
128 ratings
Psychology
Self Help
Mental Health
The Balancing Act Summary
The Balancing Act
Creating Healthy Dependency and Connection Without Losing Yourself
by Nedra Glover Tawwab 2026 256 pages
4.14
374 ratings
Psychology
Self Help
Mental Health
Why Does Everybody Hate Me? Summary
Why Does Everybody Hate Me?
Living and Loving with Rejection Sensitivity Dysphoria
by Alex Partridge 2026 256 pages
4.06
396 ratings
Self Help
Adhd
Mental Health
Não Tenha Medo de Ser Chefe Summary
Não Tenha Medo de Ser Chefe
by Bruce Tulgan 2007 190 pages
3.88
500+ ratings
Business
Management
Leadership
Leading Successful Change Summary
Leading Successful Change
8 Keys to Making Change Work
by Gregory P. Shea 2020 108 pages
3.62
121 ratings
Leadership
Business
Management
Chasing Life Summary
Chasing Life
New Discoveries in the Search for Immortality to Help You Age Less Today
by Sanjay Gupta 2007 272 pages
3.73
464 ratings
Health
Science
Self Help
Loving Life as It Is Summary
Loving Life as It Is
A Buddhist Guide to Ultimate Happiness
by Chakung Jigme Wangdrak 2024 200 pages
3.95
38 ratings
Spirituality
Buddhism
Self Help
Keep Calm and Ask On Summary
Keep Calm and Ask On
A No-Nonsense Guide to Fulfilling Your Dreams
by Michael Samuels 2014 129 pages
4.19
106 ratings
Self Help
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