Start free trial
SoBrief

Self Help Book Summaries

A Toolkit for Modern Life Summary
A Toolkit for Modern Life
53 Ways to Look After Your Mind
by Emma Hepburn 2020 192 pages
4.20
342 ratings
Self Help
Psychology
Mental Health
The Wisdom of Groundhog Day Summary
The Wisdom of Groundhog Day
How to improve your life one day at a time
by Paul Hannam 2016 224 pages
3.82
135 ratings
Self Help
Business
The Alpha Woman Meets Her Match Summary
The Alpha Woman Meets Her Match
How Today's Strong Women Can Find Love and Happiness Without Settling
by Sonya Rhodes 2014 208 pages
3.51
170 ratings
Relationships
Self Help
Personal Development
How To Get A Job You Love 2015-2016 Edition Summary
How To Get A Job You Love 2015-2016 Edition
by John Lees 2002 329 pages
3.69
148 ratings
Self Help
Business
You Can Buy Happiness (and It's Cheap) Summary
You Can Buy Happiness (and It's Cheap)
How One Woman Radically Simplified Her Life and How You Can Too
by Tammy Strobel 2012 224 pages
3.67
2k+ ratings
Self Help
Memoir
Personal Development
Morning Sunshine! Summary
Morning Sunshine!
How to Radiate Confidence and Feel It Too
by Robin Meade 2009 245 pages
3.71
290 ratings
Self Help
Biography
Autobiography
Quiet Your Mind Summary
Quiet Your Mind
An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life
by John Selby 2004 256 pages
3.86
137 ratings
Self Help
Meditation
100 Questions Every First-Time Home Buyer Should Ask Summary
100 Questions Every First-Time Home Buyer Should Ask
by Ilyce R. Glink 2005 512 pages
3.86
500+ ratings
Reference
Finance
Self Help
Supercommunicator Summary
Supercommunicator
Explaining the Complicated So Anyone Can Understand
by Frank J. Pietrucha 2014 272 pages
3.35
82 ratings
Business
Communication
Self Help
Hurry Up and Meditate Summary
Hurry Up and Meditate
by David Michie 2008 168 pages
3.73
500+ ratings
Self Help
Meditation
Health
You Become What You think Summary
You Become What You think
Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health
by Shubham Kumar Singh 2023 186 pages
4.01
500+ ratings
Self Help
Philosophy
Personal Development
WAKE UP! Summary
WAKE UP!
Escaping Life on Autopilot
by Chris Baréz-Brown 2017 160 pages
3.66
425 ratings
Self Help
Psychology
Two Whole Cakes Summary
Two Whole Cakes
How to Stop Dieting and Learn to Love Your Body
by Lesley Kinzel 2012 169 pages
4.11
475 ratings
Feminism
Memoir
Self Help
Writing Down Your Soul Summary
Writing Down Your Soul
How to Activate and Listen to the Extraordinary Voice Within
by Janet Conner 2008 253 pages
4.03
1k+ ratings
Writing
Spirituality
Self Help
To Sell Is Human in 30 Minutes Summary
To Sell Is Human in 30 Minutes
The Expert Guide to Daniel H. Pink's Critically Acclaimed Book
by Garamond Press 2013 36 pages
4.09
43 ratings
Business
Self Help
Coaching for Breakthrough Success Summary
Coaching for Breakthrough Success
Proven Techniques for Making Impossible Dreams Possible DIGITAL AUDIO
by Jack Canfield 2012 305 pages
4.27
129 ratings
Self Help
Personal Development
Management
Project Management for Non-Project Managers Summary
Project Management for Non-Project Managers
by Jack Ferraro 2012 256 pages
3.54
28 ratings
Business
Self Help
A Survival Guide to Parenting Teens Summary
A Survival Guide to Parenting Teens
Talking to Your Kids about Sexting, Drinking, Drugs, Adn Other Things That Freak You Out
by Joani Geltman 2014 288 pages
3.46
72 ratings
Parenting
Self Help
Your Creative Brain Summary
Your Creative Brain
Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
by Shelley Carson 2013 386 pages
3.87
233 ratings
Psychology
Self Help
Personal Development
Instant Anger Management Summary
Instant Anger Management
Quick and Simple CBT Strategies to Defuse Anger on the Spot
by Aaron Karmin LCPC 2021 129 pages
3.75
164 ratings
Self Help
Psychology
Health
Practical Stoicism - Exercises for doing the right thing right now Summary
Practical Stoicism - Exercises for doing the right thing right now
by Grey Freeman 2017 105 pages
4.31
108 ratings
Philosophy
Self Help
Personal Development
Delivered from Distraction Summary
Delivered from Distraction
Getting the Most out of Life with Attention Deficit Disorder
by Edward M. Hallowell 2004 380 pages
4.11
5k+ ratings
Adhd
Self Help
Psychology
The Art Of Effective Communication Summary
The Art Of Effective Communication
Master Social Skills And Small Talk, Develop Charisma, Attract Friends, Captivate People And Be Irresistible - EFFORTLESSLY
by Matthew Barker 2018 630 pages
4.00
14 ratings
Self Help
The Type-Z Guide to Success Summary
The Type-Z Guide to Success
A Lazy Person s Manifesto to Wealth and Fulfillment
by Marc Allen 2006 160 pages
3.92
128 ratings
Self Help
Personal Development
Business
What Does Somebody Have to Do to Get a Job Around Here! 44 Insider Secrets and Tips that Will Get You Hired Summary
What Does Somebody Have to Do to Get a Job Around Here! 44 Insider Secrets and Tips that Will Get You Hired
by Cynthia Shapiro 2008 304 pages
3.98
143 ratings
Self Help
Reference
Business
What to Do When You Don't Know What to Do Summary
What to Do When You Don't Know What to Do
8 Principles for Finding God's Way
by Henry Cloud 2002 145 pages
4.11
500+ ratings
Christian
Christian Living
Spirituality
The Minimalist Home Summary
The Minimalist Home
A Room-by-Room Guide to a Decluttered, Refocused Life
by Joshua Becker 2018 256 pages
3.69
9k+ ratings
Self Help
Personal Development
Lifestyle
Why You're Stuck Summary
Why You're Stuck
Your Guide To Finding Freedom From Any Of Life's Challenges
by Derek Doepker 2013 160 pages
3.75
268 ratings
Self Help
Personal Development
Productivity
Living in Gratitude Summary
Living in Gratitude
Mastering the Art of Giving Thanks Every Day, A Month-by-Month Guide
by Angeles Arrien 2011 248 pages
3.87
151 ratings
Spirituality
Personal Development
Self Help
Introducing Self-Esteem Summary
Introducing Self-Esteem
A Practical Guide
by David Bonham-Carter 2012 224 pages
3.84
108 ratings
Self Help
Psychology
Health
Buddhism Summary
Buddhism
Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free
by Michael Williams 2016 208 pages
4.01
500+ ratings
Buddhism
Spirituality
Self Help
Nervous Energy Summary
Nervous Energy
Harness the Power of Your Anxiety
by Chloe Carmichael 2021 304 pages
3.88
317 ratings
Self Help
Psychology
Mental Health
Authentic Gravitas Summary
Authentic Gravitas
Who Stands Out and Why
by Rebecca Newton 2019 272 pages
3.85
131 ratings
Leadership
Business
Psychology
Speak with Impact Summary
Speak with Impact
How to Command the Room and Influence Others
by Allison Shapira 2018 240 pages
4.02
227 ratings
Leadership
Communication
Business
What Motivates Getting Things Done Summary
What Motivates Getting Things Done
Procrastination, Emotions, and Success
by Mary Lamia 2009 150 pages
3.25
171 ratings
Psychology
Self Help
Productivity
A Field Guide to Earthlings Summary
A Field Guide to Earthlings
An Autistic/Asperger View of Neurotypical Behavior
by Ian Ford 2010 220 pages
3.80
354 ratings
Autistic Spectrum Disorder
Psychology
Self Help
Laugh Your Way to Happiness Summary
Laugh Your Way to Happiness
The Science of Laughter for Total Well-Being
by Leslie Lyle 2014 256 pages
3.72
46 ratings
Self Help
Life Is a Verb Summary
Life Is a Verb
37 Days to Wake Up, Be Mindful, and Live Intentionally
by Patti Digh 2008 240 pages
3.97
2k+ ratings
Self Help
Memoir
Art
12 Tiny Things Summary
12 Tiny Things
Simple Ways to Live a More Intentional Life
by Heidi Barr 2021 181 pages
3.74
317 ratings
Self Help
Personal Development
Spirituality
Scientific Principles of Hypertrophy Training Summary
Scientific Principles of Hypertrophy Training
by Mike Israetel 2021 274 pages
4.59
480 ratings
Fitness
Health
Science
Life-Changing Foods Summary
Life-Changing Foods
by Anthony William 2016 352 pages
4.23
3k+ ratings
Health
Nutrition
Food
Freeing Your Child from Obsessive Compulsive Disorder Summary
Freeing Your Child from Obsessive Compulsive Disorder
A Powerful, Practical Program for Parents of Children and Adolescents
by Tamar E. Chansky 2000 368 pages
4.20
216 ratings
Parenting
Psychology
Self Help
Loveability Summary
Loveability
Knowing How to Love and Be Loved
by Robert Holden 2013 219 pages
4.14
500+ ratings
Self Help
Relationships
Spirituality
Exposure Therapy for Anxiety Summary
Exposure Therapy for Anxiety
Principles and Practice
by Jonathan S. Abramowitz 2010 398 pages
4.41
85 ratings
Psychology
Self Help
The Worry Trap Summary
The Worry Trap
How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
by Chad Lejeune 2007 208 pages
3.97
233 ratings
Self Help
Psychology
Mental Health
El lenguaje de la seducción Summary
El lenguaje de la seducción
Atracción, conversación, contacto y sexo
by David Givens 1985 288 pages
3.78
326 ratings
Psychology
Anthropology
Relationships
Keep Pain in the Past Summary
Keep Pain in the Past
Getting Over Trauma, Grief and the Worst That’s Ever Happened to You
by Christopher Cortman 2018 244 pages
3.72
148 ratings
Psychology
Self Help
The Recovering Spender Summary
The Recovering Spender
How to Live a Happy, Fulfilled, Debt-Free Life
by Lauren Greutman 2016 256 pages
3.46
344 ratings
Finance
Self Help
Personal Finance
Freedom of Mind Summary
Freedom of Mind
Helping Loved Ones Leave Controlling People, Cults, and Beliefs
by Steven Hassan 2012 268 pages
4.20
328 ratings
Cults
Psychology
Self Help
Synchronicity Summary
Synchronicity
The Inner Path of Leadership
by Joseph Jaworski 1996 226 pages
4.18
1k+ ratings
Leadership
Business
Psychology
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jun 16,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel