Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
A Whole New Mind
Why Right-Brainers Will Rule the Future
Psychology
Business
Self Help
RISK/REWARD
Business
Self Help
Big Fat Lies
How the diet industry is making you sick, fat & poor
Health
Nutrition
Self Help
Fire in the Belly
On Being a Man
Psychology
Philosophy
Self Help
Sur/petition
Going beyond competition
Business
Self Help
Estrogen Matters
Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer
Health
Self Help
Science
A Practical Guide to Happiness
Think Deeply and Flourish
Self Help
Philosophy
Spirituality
Embracing Shame
How to Stop Resisting Shame and Turn It into a Powerful Ally
Psychology
Self Help
Mental Health
Anxiety Relief for Teens
Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Psychology
Self Help
Mental Health
Mastering Memory
75 Memory Hacks for Success in School, Work, and Life
Self Help
10 Mindful Minutes
Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
Parenting
Self Help
Psychology
Overload
How to Unplug, Unwind, and Unleash Yourself from the Pressure of Stress
Self Help
Christian
Inspirational
You Can't Know It All
Leadership
Business
Management
Shame & Guilt
Masters of Disguise
Psychology
Self Help
Mental Health
How to Stay Sane
Psychology
Self Help
Philosophy
25 Days to Better Thinking & Better Living
A Guide for Improving Every Aspect of Your Life
Self Help
Psychology
Personal Development
Why Marriages Succeed or Fail
And How You Can Make Yours Last
Relationships
Marriage
Psychology
Adult Survivors of Toxic Family Members
Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
Self Help
Psychology
Mental Health
The Purpose Of Your Life
Finding Your Place In The World Using Synchronicity, Intuition, And Uncommon Sense
Self Help
Spirituality
Psychology
Smart Women Don't Retire -- They Break Free
From Working Full-Time to Living Full-Time
Self Help
Getting Grief Right
Finding Your Story of Love in the Sorrow of Loss
Grief
Psychology
Self Help
Radical Longevity
The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
Health
Self Help
Science
Stylish Academic Writing
Writing
Academia
Academic
Perfectly Confident
How to Calibrate Your Decisions Wisely
Psychology
Business
Self Help
Essential Oils Natural Remedies
The Complete A-Z Reference of Essential Oils for Health and Healing
Health
Reference
Self Help
Relationship Grit
A True Story with Lessons to Stay Together, Grow Together, and Thrive Together
Marriage
Self Help
Relationships
The Book of Mistakes
9 Secrets to Creating a Successful Future
Self Help
Business
Leadership
Plastic Purge
How to Use Less Plastic, Eat Better, Keep Toxins Out of Your Body, and Help Save the Sea Turtles!
Environment
Sustainability
Science
The Flipside
Self Help
Personal Development
Living Better
How I Learned to Survive Depression
Psychology
Biography
Memoir
Your Soul's Plan
Discovering the Real Meaning of the Life You Planned Before You Were Born
Spirituality
Philosophy
Self Help
Self Publishing Books 101
Helping You Get Published and Noticed
Writing
Reference
Self Help
Success Affirmations
52 Weeks for Living a Passionate and Purposeful Life
Self Help
Personal Development
Psychology
Life Lessons Harry Potter Taught Me
Discover the Magic of Friendship, Family, Courage, and Love in Your Life
Harry Potter
Self Help
Life Is Your Best Medicine
A Woman's Guide to Health, Healing, and Wholeness at Every Age
Health
Spirituality
Reference
Don't Tell Me to Relax
Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
Self Help
Psychology
Buddhism
Invincible
The 10 Lies You Learn Growing Up with Domestic Violence, and the Truths to Set You Free
Self Help
Psychology
Mindfulness for Dummies
Self Help
Psychology
Spirituality
Gendernomics
Relationships
Psychology
Self Help
Tough Titties
On Living Your Best Life When You're the F-ing Worst
Memoir
Humor
Self Help
¿Amar o depender?
Cómo superar el apego afectivo y hacer del amor una experiencia plena y saludable
Self Help
Psychology
Relationships
You Can Have It All, Just Not at the Same Damn Time
Personal Development
Self Help
Personal Growth
And Never Stop Dancing
Thirty More True Things You Need to Know Now
Self Help
Psychology
Personal Development
Your Life in Color
Empowering Your Soul with the Energy of Color
Self Help
Spirituality
Goal Mapping
How To Turn Your Dreams into Realities
Personal Development
Business
Self Help
I Never Thought of It That Way
How to Have Fearlessly Curious Conversations in Dangerously Divided Times
Politics
Self Help
Psychology
How to Study with Mind Maps
The Concise Learning Method for Students and Lifelong Learners (Expanded Edition)
Self Help
Productivity
Education
Scripts People Live
Transactional Analysis of Life Scripts
Psychology
Self Help
Counselling
Sh#t Your Ego Says
Strategies to Overthrow Your Ego and Become the Hero of Your Story
Self Help
Personal Development
Psychology
Lead the Field
Business
Self Help
Personal Development
