Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
Health
Nutrition
Food
Breaking the Bamboo Ceiling
Career Strategies for Asians – Overcoming Cultural Barriers to Executive Leadership
Asian American
Business
Asian Literature
Life Makeovers
52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
Self Help
Personal Development
Inspirational
Don't Send a Resume and (Oeb) Other Contrarian Rules to Help Land a Great Job
Business
Self Help
Personal Development
House Love
A Joyful Guide to Cleaning, Organizing, and Loving the Home You’re In
Self Help
How To
Reference
The Information Diet
A Case for Conscious Consumption
Technology
Psychology
Self Help
The Way of Effortless Mindfulness
A Revolutionary Guide for Living an Awakened Life
Meditation
Spirituality
Buddhism
How to Become a Really Good Pain in the Ass
A Critical Thinker's Guide to Asking the Right Questions
Philosophy
Self Help
Psychology
The Marriage of Sense and Soul
Integrating Science and Religion
Philosophy
Spirituality
Science
The House That Cleans Itself
Creative Solutions for a Clean and Orderly House in Less Time Than You Can Imagine
Self Help
How To
Christian
Shortcut
How Analogies Reveal Connections, Spark Innovation, and Sell Our Greatest Ideas
Business
Psychology
Communication
The Tell
The Little Clues That Reveal Big Truths about Who We Are
Psychology
Science
Self Help
No Bullsh*t Leadership
Why the World Needs More Everyday Leaders and Why That Leader Is You
Business
Leadership
Self Help
The Wonder of Boys
What Parents, Mentors and Educators Can Do to Shape Boys into Exceptional Men
Parenting
Psychology
Education
Self-Therapy, Vol. 2
A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors
Psychology
Self Help
Embrace Your Almost
Find Clarity and Contentment in the In-Betweens, Not-Quites, and Unknowns
Self Help
Christian
Personal Development
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
Health
Nutrition
Fitness
The Little Book of Energy Medicine
The Essential Guide to Balancing Your Body's Energies
Health
Spirituality
Self Help
Science for Life
A manual for better living
Science
Popular Science
Self Help
The Power of Being a Woman
Embracing the Triumph of the Feminine Spirit
Self Help
Christian
Your Mind and How to Use It
A Manual of Practical Psychology
Psychology
Philosophy
Self Help
Mastering Logical Fallacies
The Definitive Guide to Flawless Rhetoric and Bulletproof Logic
Philosophy
Psychology
Logic
It's All in Your Mouth
Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness
Health
Dentistry
Self Help
Protecting the Gift
Keeping Children and Teenagers Safe
Parenting
Psychology
Self Help
A Deep Breath of Life
Daily Inspiration for Heart-Centered Living
Self Help
Spirituality
The Temperament God Gave You
The Classic Key to Knowing Yourself, Getting Along With Others. and Growing Closer to the Lord
Catholic
Self Help
Faith
Your Brain On Nature
The Science of Nature's Influence on Your Health, Happiness and Vitality
Nature
Science
Psychology
Creativity
Flow and the Psychology of Discovery and Invention
Psychology
Self Help
Science
A Bigger Prize
How We Can Do Better than the Competition
Business
Sociology
Self Help
Love in 90 Days
The Essential Guide to Finding Your Own True Love
Self Help
Relationships
Love
Small Pleasures
Philosophy
Self Help
Psychology
The Luck Factor
The Four Essential Principles
Psychology
Self Help
Science
Joy at Work
A Revolutionary Approach To Fun on the Job
Business
Leadership
Management
The Reality Revolution
The Mind-Blowing Movement to Hack Your Reality
Spirituality
Self Help
Science
The Gratitude Jar-XLED
A Simple Guide to Creating Miracles
Self Help
Spirituality
Faith
The Official Dopamine Nation Workbook
A Practical Guide to Overcoming Addiction in the Age of Indulgence
Self Help
Psychology
Science
Going Gray
What I Learned about Beauty, Sex, Work, Motherhood, Authenticity, and Everything Else That Really Matters
Memoir
Biography
Self Help
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
Health
Self Help
Medical
Feel Better Fast and Make It Last
Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
Self Help
Health
Psychology
It's the Thought That Counts
Psychology
Health
Self Help
The Awake Dreamer
A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape
Spirituality
Self Help
Learning the 21 Irrefutable Laws of Leadership
Leadership
Business
Self Help
Wait, How Do I Write This Email?
Business
Self Help
Communication
The Rare Find
How Great Talent Stands Out
Business
Leadership
Psychology
Buddhist Boot Camp
Buddhism
Spirituality
Philosophy
What Do You Want Out of Life?
A Philosophical Guide to Figuring Out What Matters
Philosophy
Self Help
Personal Development
How to Be Comfortable with Being Uncomfortable
43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
Self Help
Psychology
Personal Development
Anticancer
A New Way of Life
Health
Science
Nutrition
The Gut Makeover
4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight
Health
Cookbooks
Self Help
8 Setbacks That Can Make a Child a Success
What to Do and What to Say to Turn "Failures" into Character-Building Moments
Parenting
Self Help
Family
