Start free trial
SoBrief

Self Help Book Summaries

The Diet Dropout’s Guide to Natural Weight Loss Summary
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
by Stan Spencer 2013 152 pages
3.66
373 ratings
Health
Self Help
Reference
Overcoming Social Anxiety and Shyness Summary
Overcoming Social Anxiety and Shyness
by Gillian Butler 1999 259 pages
3.79
500+ ratings
Self Help
Psychology
Mental Health
Happiness Is an Inside Job Summary
Happiness Is an Inside Job
Practicing for a Joyful Life
by Sylvia Boorstein 2007 176 pages
3.90
500+ ratings
Buddhism
Self Help
Spirituality
The Power Of Impossible Thinking Summary
The Power Of Impossible Thinking
Transform The Business Of Your Life & The Life Of Your Business
by Yoram Jerry Wind 2004 274 pages
3.59
213 ratings
Business
Ebooks
Brain
Master Your Attachment Style Summary
Master Your Attachment Style
Learn How to Build Healthy & Long-Lasting Relationships
by Scott A Young 2021 194 pages
4.10
143 ratings
Psychology
Self Help
Relationships
Sit Like a Buddha Summary
Sit Like a Buddha
A Pocket Guide to Meditation
by Lodro Rinzler 2014 112 pages
4.14
500+ ratings
Meditation
Self Help
Buddhism
Teach Your Child How To Think Summary
Teach Your Child How To Think
by Edward de Bono 1994
3.67
500+ ratings
Parenting
Psychology
Education
Living Your Yoga Summary
Living Your Yoga
Finding the Spiritual in Everyday Life
by Judith Hanson Lasater 1999 192 pages
4.24
3k+ ratings
Spirituality
Health
Self Help
The Science of Mindfulness Summary
The Science of Mindfulness
A Research-Based Path to Well-Being
by Ronald D. Siegel 2014 6 pages
4.24
500+ ratings
Psychology
Science
Self Help
Relaxation Revolution Summary
Relaxation Revolution
The Science and Genetics of Mind Body Healing
by Herbert Benson 2010 288 pages
3.66
188 ratings
Health
Meditation
Psychology
Healthy Sleep Habits, Happy Child / Your Fussy Baby Summary
Healthy Sleep Habits, Happy Child / Your Fussy Baby
by Marc Weissbluth 2004
3.95
311 ratings
Parenting
Self Help
Family
Spiritual Divorce Summary
Spiritual Divorce
Divorce as a Catalyst for an Extraordinary Life
by Debbie Ford 2001 224 pages
4.01
431 ratings
Self Help
Divorce
Relationships
The Negative Thoughts Workbook Summary
The Negative Thoughts Workbook
CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
by David A. Clark 2020
4.10
68 ratings
Psychology
Self Help
Mental Health
21 Days to Resilience Summary
21 Days to Resilience
How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
by Zelana Montminy 2016
3.55
289 ratings
Self Help
Personal Development
Psychology
Alive at Work Summary
Alive at Work
The Neuroscience of Helping Your People Love What They Do
by Daniel M. Cable 2018 224 pages
3.88
500+ ratings
Business
Psychology
Leadership
The Etiquette of Illness Summary
The Etiquette of Illness
What to Say When You Can't Find the Words
by Susan P. Halpern 2004 256 pages
3.76
500+ ratings
Health
Self Help
Psychology
Prayer. The Art of Believing Summary
Prayer. The Art of Believing
by Neville Goddard 2004
4.43
500+ ratings
Spirituality
Self Help
Philosophy
The Heart To Start Summary
The Heart To Start
Stop Procrastinating & Start Creating
by David Kadavy 2017 140 pages
4.16
1k+ ratings
Self Help
Personal Development
Productivity
The Reluctant Entrepreneur Summary
The Reluctant Entrepreneur
Turning Dreams into Profits
by Michael Masterson 2012 192 pages
3.61
174 ratings
Business
Entrepreneurship
Self Help
Depression the Comedy Summary
Depression the Comedy
A Tale of Perseverance
by Jessica Holmes 2018 202 pages
3.45
139 ratings
Mental Health
Memoir
Self Help
What Women Want Men to Know Summary
What Women Want Men to Know
The Ultimate Book About Love, Sex, and Relationships for You and the Man You Love
by Barbara De Angelis 2001 481 pages
3.66
500+ ratings
Psychology
Self Help
Relationships
Master Your Workday Now! Summary
Master Your Workday Now!
by Michael Linenberger 2010 344 pages
3.78
165 ratings
Productivity
Business
Self Help
The Egoscue Method of Health Through Motion Summary
The Egoscue Method of Health Through Motion
A Revolutionary Program That Lets You Rediscover the Body's Power To Protect and Rejuvenate Itself
by Pete Egoscue 1992 198 pages
4.22
458 ratings
Health
Fitness
Self Help
Smart Growth Summary
Smart Growth
How to Grow Your People to Grow Your Company
by Whitney Johnson 2022 240 pages
3.81
184 ratings
Business
Leadership
Management
The Elements of Choice Summary
The Elements of Choice
Why the Way We Decide Matters
by Eric J. Johnson 2021 400 pages
3.91
500+ ratings
Psychology
Business
Science
ذهن آگاه در زندگی روزمره Summary
ذهن آگاه در زندگی روزمره
by Jan Chozen Bays 2014 160 pages
4.20
358 ratings
Self Help
Spirituality
Health
Do Good Well Summary
Do Good Well
Your Guide to Leadership, Action, and Social Innovation
by Nina Vasan 2013 576 pages
4.03
60 ratings
Business
Leadership
Professional Development
Kiss My Tiara Summary
Kiss My Tiara
How to Rule the World as a SmartMouth Goddess
by Susan Jane Gilman 2001 219 pages
3.61
1k+ ratings
Humor
Feminism
Self Help
The Enneagram Made Easy Summary
The Enneagram Made Easy
Discover the 9 Types of People – An Ancient Personality Test Made Simple for Everyday Life
by Renee Baron 1994 161 pages
3.84
3k+ ratings
Psychology
Self Help
Personal Development
How to Stop Negative Thinking Summary
How to Stop Negative Thinking
The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts ...
by Chase Hill 2021 180 pages
4.14
133 ratings
Self Help
The Little Book of Life Skills Summary
The Little Book of Life Skills
Deal with Dinner, Manage Your Email, Make a Graceful Exit, and 152 Other Expert Tricks
by Erin Zammett Ruddy 2020 272 pages
3.38
500+ ratings
Self Help
Reference
Personal Development
Real Life Summary
Real Life
by Sharon Salzberg 2023 208 pages
4.21
486 ratings
Self Help
Spirituality
Buddhism
The Optimist's Telescope Summary
The Optimist's Telescope
Thinking Ahead in a Reckless Age
by Bina Venkataraman 2019 335 pages
3.45
500+ ratings
Science
Business
Psychology
Getting Back to Happy Summary
Getting Back to Happy
Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs
by Marc Chernoff 2018 272 pages
3.78
500+ ratings
Self Help
Psychology
Personal Development
Money Mammoth Summary
Money Mammoth
Harness The Power of Financial Psychology to Evolve Your Money Mindset, Avoid Extinction, and Crush Your Financial Goals
by Brad Klontz 2020 265 pages
3.63
118 ratings
Finance
Personal Finance
Business
The Art of X-Ray Reading Summary
The Art of X-Ray Reading
by Roy Peter Clark 2016 288 pages
4.04
1k+ ratings
Writing
Books About Books
Reference
Getting Started in Consulting Summary
Getting Started in Consulting
by Alan Weiss 2000 304 pages
3.90
2k+ ratings
Business
Entrepreneurship
Management
The Joy of Missing Out Summary
The Joy of Missing Out
The Art of Self-Restraint in an Age of Excess
by Svend Brinkmann 2017 128 pages
3.61
1k+ ratings
Philosophy
Psychology
Self Help
Funny on Purpose Summary
Funny on Purpose
The Definitive Guide to an Unpredictable Career in Comedy: Standup + Improv + Sketch + TV + Writing + Directing + YouTube
by Joe Randazzo 2015 336 pages
3.99
244 ratings
Comedy
Humor
Writing
The Gift of Adult Add Summary
The Gift of Adult Add
How to Transform Your Challenges and Build on Your Strengths
by Lara Honos-Webb 2008 248 pages
3.87
332 ratings
Adhd
Psychology
Self Help
Click Millionaires Summary
Click Millionaires
Work Less, Live More with an Internet Business You Love
by Scott Fox 2012 288 pages
3.60
500+ ratings
Business
Entrepreneurship
Finance
Compassionate Capitalism Summary
Compassionate Capitalism
by Rich DeVos 1993 338 pages
4.43
240 ratings
Business
Education
Christian
George S. Clason's The Richest Man in Babylon Summary
George S. Clason's The Richest Man in Babylon
A 52 brilliant ideas interpretation
by Karen McCreadie 2008 128 pages
3.98
326 ratings
Self Help
Finance
Business
The Creativity Leap Summary
The Creativity Leap
Unleash Curiosity, Improvisation, and Intuition at Work
by Natalie Nixon 2020 178 pages
3.75
153 ratings
Business
Design
Self Help
Daily Inspiration from The Monk Who Sold His Ferrari Summary
Daily Inspiration from The Monk Who Sold His Ferrari
by Robin Sharma 406 pages
4.04
1k+ ratings
Self Help
Inspirational
Philosophy
The Wisdom of Compassion Summary
The Wisdom of Compassion
Stories of Remarkable Encounters and Timeless Insights
by Dalai Lama XIV 2012 255 pages
3.98
500+ ratings
Buddhism
Religion
Spirituality
Married Roommates Summary
Married Roommates
How to Go From a Relationship That Just Survives to a Marriage That Thrives
by Talia Wagner 2019 223 pages
4.10
127 ratings
Marriage
Relationships
Self Help
The Metabolism Reset Diet Summary
The Metabolism Reset Diet
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
by Alan Christianson 2019 299 pages
3.65
498 ratings
Health
Nutrition
Self Help
Overcoming Fear, Worry, and Anxiety Summary
Overcoming Fear, Worry, and Anxiety
Becoming a Woman of Faith and Confidence
by Elyse M. Fitzpatrick 2001 230 pages
4.32
500+ ratings
Christian
Counselling
Christian Living
Glow in the F*cking Dark Summary
Glow in the F*cking Dark
Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
by Tara Schuster 2023 320 pages
3.91
3k+ ratings
Self Help
Memoir
Psychology
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jun 12,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel