Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Deep Nutrition
Why Your Genes Need Traditional Food
Health
Nutrition
Food
The New Wine Rules
A Genuinely Helpful Guide to Everything You Need to Know
Wine
Food
Food and Drink
The Good Gut
Taking Control of Your Weight, Your Mood, and Your Long-term Health
Health
Science
Food
The Hungry Brain
Outsmarting the Instincts That Make Us Overeat
Health
Science
Nutrition
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Health
Nutrition
Food
Dirt to Soil
One Family's Journey Into Regenerative Agriculture
Agriculture
Gardening
Environment
The Complete Guide to Fasting
Health
Nutrition
Self Help
Grow a New Body
Health
Spirituality
Self Help
The Sexual Politics of Meat
A Feminist-Vegetarian Critical Theory
Feminism
Philosophy
Vegan
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
Health
Nutrition
Food
Why We Eat (Too Much)
The New Science of Appetite
Health
Science
Food
Crying in H Mart
Memoir
Book Club
Biography
Real Food for Pregnancy
Parenting
Health
Nutrition
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
Health
Nutrition
Science
The Secret Life of Groceries
The Dark Miracle of the American Supermarket
Food
Business
History
Who Really Feeds the World? The Failures of Agribusiness and the Promise of Agroecology
Food
Agriculture
Ecology
Lose Weight Now
The Easy Way
Health
Self Help
Psychology
Fix, Freeze, Feast
Prepare in Bulk and Enjoy by the Serving - More than 125 Recipes
Cookbooks
Cooking
Food
Cooked
A Natural History of Transformation
Food
Cooking
Science
Becoming Trader Joe
How I Did Business My Way and Still Beat the Big Guys
Business
Biography
Memoir
The Hunger Habit
Why We Eat When We're Not Hungry and How to Stop
Health
Self Help
Psychology
Gut Check
Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
Health
Science
Self Help
Mini Habits for Weight Loss
Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
Health
Self Help
Personal Development
The Reset Factor
45 Days to Transforming Your Health by Repairing Your Gut
Health
Food
Reference
This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Health
Self Help
Food
The Primal Blueprint
Health
Nutrition
Food
The World Atlas of Coffee
From Beans to Brewing -- Coffees Explored, Explained and Enjoyed
Food
Cooking
History
Eat for Energy
How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
Health
Food
Science
The Ultra Mind Solution
Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory
Health
Self Help
Nutrition
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
Cookbooks
Cooking
Diets
Edible Economics
A Hungry Economist Explains the World
Economics
Food
Politics
Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Health
Nutrition
Food
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Health
Nutrition
Food
HOW I QUIT GOOGLE TO SELL SAMOSAS
Adventures With The Bohri Kitchen
Business
Autobiography
Food
Perfect Health--Revised and Updated
The Complete Mind Body Guide
Health
Spirituality
Self Help
Toxic Superfoods
How Oxalate Overload Is Making You Sick— And How to Get Better
Health
Nutrition
Food
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Cookbooks
Health
Food
Soil Not Oil
Environmental Justice in an Age of Climate Crisis
Environment
Politics
Ecology
Fit For Life
Health
Food
Self Help
Food for Life
A User's Guide
Health
Food
Science
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
Health
Science
Nutrition
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
Health
Food
Self Help
Food Politics
What Everyone Needs to Know
Food
Politics
Agriculture
The Science of Spice
Understand Flavor Connections and Revolutionize Your Cooking
Cookbooks
Cooking
Food
On Food and Cooking
The Science and Lore of the Kitchen
Food
Cooking
Cookbooks
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Health
Self Help
Science
Salt
A World History
History
Food
Science
The 8-Week Blood Sugar Diet
Health
Self Help
Food
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Health
Food
Nutrition
The Vegetable Gardener's Guide to Permaculture
Creating an Edible Ecosystem
Gardening
Food
How To
