Cerveau

Notre cerveau façonne tout ce que nous sommes, de nos émotions les plus profondes à nos habitudes quotidiennes et nos percées créatives. D'éminents neuroscientifiques et chercheurs éclairent le fonctionnement fascinant de notre esprit, offrant des perspectives pratiques et des découvertes révolutionnaires sur la mémoire, la conscience et la remarquable capacité du cerveau à se transformer tout au long de notre vie.

Cerveau Résumés de livres

Mind Wide Open

par Steven Johnson • 1999

A writer makes his own brain the case study, and the findings rewrite the self.

3.90

5 000+

🧠 Pop Neuroscience 🧩 Cognitive Science 🗣️ Social Neuroscience 🐒 Evolutionary Psychology ⚗️ Neurochemistry

Mind Wide Open

A writer makes his own brain the case study, and the findings rewrite the self.

par Steven Johnson 1999 274 pages

3.90

5 000+ évaluations

🧠 Pop Neuroscience 🧩 Cognitive Science 🗣️ Social Neuroscience 🐒 Evolutionary Psychology ⚗️ Neurochemistry

Keep Sharp

par Sanjay Gupta • 2021

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

4.08

12 000+

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Keep Sharp

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

par Sanjay Gupta 2021 336 pages

4.08

12 000+ évaluations

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

SUPER BRAIN

par Deepak Chopra • 2012

Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.

3.85

4 000+

🧠 Neuroplasticity 🧘 Mindfulness Practice 🩺 Mind Body Connection 💗 Emotional Intelligence 🌿 Self-Directed Healing

SUPER BRAIN

Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.

par Deepak Chopra 2012

3.85

4 000+ évaluations

🧠 Neuroplasticity 🧘 Mindfulness Practice 🩺 Mind Body Connection 💗 Emotional Intelligence 🌿 Self-Directed Healing

The Consciousness Instinct

par Michael S. Gazzaniga • 2018

Consciousness isn't one network but a modular biological instinct, and silicon won't replicate it.

3.87

500+

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧩 Modular Brain 🧬 Evolution Of Mind 🌱 Emergent Consciousness

The Consciousness Instinct

Consciousness isn't one network but a modular biological instinct, and silicon won't replicate it.

par Michael S. Gazzaniga 2018 288 pages

3.87

500+ évaluations

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧩 Modular Brain 🧬 Evolution Of Mind 🌱 Emergent Consciousness

Who Switched Off My Brain?

par Caroline Leaf • 2006

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

4.06

1 000+

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

Who Switched Off My Brain?

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

par Caroline Leaf 2006 175 pages

4.06

1 000+ évaluations

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

Altered States of Consciousness

par Marc Wittmann • 2018

Time is built from bodily signals. Change consciousness, and it stretches, shrinks, or vanishes.

3.74

194

🧠 Consciousness Studies ⏱️ Time Perception 🌌 Altered States 🫁 Embodied Cognition 💓 Interoception

Altered States of Consciousness

Time is built from bodily signals. Change consciousness, and it stretches, shrinks, or vanishes.

par Marc Wittmann 2018 190 pages

3.74

194 évaluations

🧠 Consciousness Studies ⏱️ Time Perception 🌌 Altered States 🫁 Embodied Cognition 💓 Interoception

Speed Reading with the Right Brain

par David Butler • 2014

Read faster by understanding faster. No eye tricks, just brain training for ideas.

4.02

1 000+

🏃 Speed Reading 📖 Reading Comprehension 👁️ Visual Thinking 🧠 Right Brain Learning ✍️ Active Reading

Speed Reading with the Right Brain

Read faster by understanding faster. No eye tricks, just brain training for ideas.

par David Butler 2014 249 pages

4.02

1 000+ évaluations

🏃 Speed Reading 📖 Reading Comprehension 👁️ Visual Thinking 🧠 Right Brain Learning ✍️ Active Reading

Train Your Brain For Success

par Roger Seip • 2012

Upgrade your memory, reading speed, and reclaim ten hours weekly with deliberate brain training.

4.03

450

🧠 Memory Techniques 📖 Speed Reading 🎯 Goal Setting ⏰ Time Management 💎 Personal Values

Train Your Brain For Success

Upgrade your memory, reading speed, and reclaim ten hours weekly with deliberate brain training.

par Roger Seip 2012 256 pages

4.03

450 évaluations

🧠 Memory Techniques 📖 Speed Reading 🎯 Goal Setting ⏰ Time Management 💎 Personal Values

The End of Alzheimer's

par Dale E. Bredesen • 2017

A personalized protocol to reverse Alzheimer's by fixing the root causes that drugs miss.

4.20

4 000+

🧠 Brain Health 🧬 Neurodegeneration 🩺 Functional Medicine 🛡️ Alzheimer's Prevention 🦠 Gut-Brain Axis

The End of Alzheimer's

A personalized protocol to reverse Alzheimer's by fixing the root causes that drugs miss.

par Dale E. Bredesen 2017 320 pages

4.20

4 000+ évaluations

🧠 Brain Health 🧬 Neurodegeneration 🩺 Functional Medicine 🛡️ Alzheimer's Prevention 🦠 Gut-Brain Axis

Soft-Wired

par Michael Merzenich • 2013

Brain plasticity can work for you or against you. The difference is in your daily habits.

3.98

379

🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training 🛡️ Cognitive Reserve 📚 Lifelong Learning

Soft-Wired

Brain plasticity can work for you or against you. The difference is in your daily habits.

par Michael Merzenich 2013 227 pages

3.98

379 évaluations

🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training 🛡️ Cognitive Reserve 📚 Lifelong Learning

The Buying Brain

par A.K. Pradeep • 2010

Brains buy before minds decide. Neuromarketing reads the half-second gap that focus groups miss.

3.71

357

🧠 Neuromarketing 🧬 Evolutionary Psychology 💰 Behavioral Economics 👁️ Sensory Design 📺 Advertising Psychology

The Buying Brain

Brains buy before minds decide. Neuromarketing reads the half-second gap that focus groups miss.

par A.K. Pradeep 2010 272 pages

3.71

357 évaluations

🧠 Neuromarketing 🧬 Evolutionary Psychology 💰 Behavioral Economics 👁️ Sensory Design 📺 Advertising Psychology

Biohack Your Brain

par Kristen Willeumier • 2020

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

3.87

500+

🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking 😴 Sleep Optimization 🥑 Nutritional Neuroscience

Biohack Your Brain

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

par Kristen Willeumier 2020 304 pages

3.87

500+ évaluations

🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking 😴 Sleep Optimization 🥑 Nutritional Neuroscience

The Happy Brain

par Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

3.70

2 000+

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

par Dean Burnett 2018

3.70

2 000+ évaluations

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

Mind Hacks

par Tom Stafford • 2004

The user manual your brain never came with: how perception, attention, and memory actually work.

3.74

1 000+

🧠 Cognitive Science 🔧 Applied Psychology 📚 Brain-Based Learning 🔬 Cognitive Neuroscience 👁️ Perception And Attention

Mind Hacks

The user manual your brain never came with: how perception, attention, and memory actually work.

par Tom Stafford 2004 394 pages

3.74

1 000+ évaluations

🧠 Cognitive Science 🔧 Applied Psychology 📚 Brain-Based Learning 🔬 Cognitive Neuroscience 👁️ Perception And Attention

Mind Mapping

par Kam Knight • 2012

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

3.71

370

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

Mind Mapping

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

par Kam Knight 2012 149 pages

3.71

370 évaluations

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

The Future of the Mind

par Michio Kaku • 2014

Thoughts decoded. Memories rewritten. Consciousness uploaded. The brain is becoming hackable.

4.08

15 000+

The Future of the Mind

Thoughts decoded. Memories rewritten. Consciousness uploaded. The brain is becoming hackable.

par Michio Kaku 2014 377 pages

4.08

15 000+ évaluations

The Mind and the Brain

par Jeffrey M. Schwartz • 2001

Conscious thought can change brain circuitry. A psychiatrist argues quantum physics is the reason.

4.10

6 000+

🧠 Neuroplasticity 🪐 Consciousness Studies 🧘 Mindfulness Therapy ⚛️ Quantum Mind Theory 🤔 Philosophy Of Mind

The Mind and the Brain

Conscious thought can change brain circuitry. A psychiatrist argues quantum physics is the reason.

par Jeffrey M. Schwartz 2001 432 pages

4.10

6 000+ évaluations

🧠 Neuroplasticity 🪐 Consciousness Studies 🧘 Mindfulness Therapy ⚛️ Quantum Mind Theory 🤔 Philosophy Of Mind

The Akashic Experience

par Ervin Laszlo • 2009

The universe has a memory field recording everything, and your mind is its most sensitive receiver.

3.93

148

📜 Akashic Records 🧠 Consciousness Studies 📿 Esoteric Science 🌌 Nonlocal Consciousness 🔬 Paranormal Research

The Akashic Experience

The universe has a memory field recording everything, and your mind is its most sensitive receiver.

par Ervin Laszlo 2009 288 pages

3.93

148 évaluations

📜 Akashic Records 🧠 Consciousness Studies 📿 Esoteric Science 🌌 Nonlocal Consciousness 🔬 Paranormal Research

Sleights of Mind

par Stephen L. Macknik • 2010

Every magic trick exploits a specific neural shortcut. What sleight of hand reveals about the brain.

3.94

2 000+

🪞 Perceptual Illusions 🧠 Cognitive Biases 👁️ Attention And Awareness 💭 Memory Distortion 💊 Placebo Effect

Sleights of Mind

Every magic trick exploits a specific neural shortcut. What sleight of hand reveals about the brain.

par Stephen L. Macknik 2010 291 pages

3.94

2 000+ évaluations

🪞 Perceptual Illusions 🧠 Cognitive Biases 👁️ Attention And Awareness 💭 Memory Distortion 💊 Placebo Effect

Build a Better Brain

par Peter Hollins • 2019

Rewire your brain for discipline and courage using the same biological loop that forms bad habits.

4.14

399

🧠 Neuroplasticity 🏋️ Brain Training 🔄 Habit Formation ⚙️ Practical Neuroscience 🛠️ Cognitive Behavioral Therapy

Build a Better Brain

Rewire your brain for discipline and courage using the same biological loop that forms bad habits.

par Peter Hollins 2019 255 pages

4.14

399 évaluations

🧠 Neuroplasticity 🏋️ Brain Training 🔄 Habit Formation ⚙️ Practical Neuroscience 🛠️ Cognitive Behavioral Therapy

The Balance Within

par Esther M. Sternberg • 2000

Brain and immune system talk nonstop. When stress breaks the connection, the body attacks itself.

3.80

315

🧠 Mind-Body Connection 🛡️ Stress And Immunity 💊 Mind-Body Medicine 🏥 Chronic Illness 💭 Placebo Effect

The Balance Within

Brain and immune system talk nonstop. When stress breaks the connection, the body attacks itself.

par Esther M. Sternberg 2000 272 pages

3.80

315 évaluations

🧠 Mind-Body Connection 🛡️ Stress And Immunity 💊 Mind-Body Medicine 🏥 Chronic Illness 💭 Placebo Effect

Happy Brain

par Dean Burnett • 2018

Happiness is built from brain chemistry, social wiring, and home; chasing it directly backfires.

3.70

2 000+

🧠 Neuroscience Of Emotion 😊 Happiness Studies ⚗️ Neurochemistry 👥 Social Brain 🧬 Evolutionary Psychology

Happy Brain

Happiness is built from brain chemistry, social wiring, and home; chasing it directly backfires.

par Dean Burnett 2018 352 pages

3.70

2 000+ évaluations

🧠 Neuroscience Of Emotion 😊 Happiness Studies ⚗️ Neurochemistry 👥 Social Brain 🧬 Evolutionary Psychology

The Forgetting Machine

par Rodrigo Quian Quiroga • 2017

Your memory stores roughly 125 MB. The real marvel is what your brain decides to forget.

3.74

1 000+

🧠 Cognitive Neuroscience 🧠 Philosophy Of Mind 🧠 Constructive Memory 🧠 Role Of Forgetting 🧠 Neural Representation

The Forgetting Machine

Your memory stores roughly 125 MB. The real marvel is what your brain decides to forget.

par Rodrigo Quian Quiroga 2017 170 pages

3.74

1 000+ évaluations

🧠 Cognitive Neuroscience 🧠 Philosophy Of Mind 🧠 Constructive Memory 🧠 Role Of Forgetting 🧠 Neural Representation

The Overflowing Brain

par Torkel Klingberg • 2007

Your brain juggles about seven items. That bottleneck shapes everything from distraction to ADHD.

3.52

318

🧠 Working Memory 🔬 Cognitive Neuroscience 📥 Information Overload 👁️ Attention Science 🧱 Cognitive Limits

The Overflowing Brain

Your brain juggles about seven items. That bottleneck shapes everything from distraction to ADHD.

par Torkel Klingberg 2007 224 pages

3.52

318 évaluations

🧠 Working Memory 🔬 Cognitive Neuroscience 📥 Information Overload 👁️ Attention Science 🧱 Cognitive Limits

The Mechanical Mind

par Tim Crane • 1996

Can a physical brain represent things outside itself? The foundational puzzle of cognitive science.

3.66

214

🧠 Philosophy Of Mind 🔬 Cognitive Science 🗺️ Mental Representation 💻 Computational Mind 🧑‍🤝‍🧑 Folk Psychology

The Mechanical Mind

Can a physical brain represent things outside itself? The foundational puzzle of cognitive science.

par Tim Crane 1996 272 pages

3.66

214 évaluations

🧠 Philosophy Of Mind 🔬 Cognitive Science 🗺️ Mental Representation 💻 Computational Mind 🧑‍🤝‍🧑 Folk Psychology

The Age-Proof Brain

par Marc Milstein • 2022

Your brain's age isn't fixed: the everyday habits that can make it younger, starting today.

4.27

1 000+

🧠 Brain Aging 🏥 Lifestyle Medicine 🔄 Neuroplasticity 📝 Memory Improvement 😴 Sleep Hygiene

The Age-Proof Brain

Your brain's age isn't fixed: the everyday habits that can make it younger, starting today.

par Marc Milstein 2022 240 pages

4.27

1 000+ évaluations

🧠 Brain Aging 🏥 Lifestyle Medicine 🔄 Neuroplasticity 📝 Memory Improvement 😴 Sleep Hygiene

Matter and Consciousness

par Paul M. Churchland • 1984

Folk psychology is a 2,000-year-old theory that hasn't improved. Neuroscience says it never will.

3.89

1 000+

🧠 Philosophy Of Mind 🔬 Cognitive Science ⚛️ Physicalism 🕸️ Neural Networks 🤖 Artificial Intelligence

Matter and Consciousness

Folk psychology is a 2,000-year-old theory that hasn't improved. Neuroscience says it never will.

par Paul M. Churchland 1984 196 pages

3.89

1 000+ évaluations

🧠 Philosophy Of Mind 🔬 Cognitive Science ⚛️ Physicalism 🕸️ Neural Networks 🤖 Artificial Intelligence

The Neuroscience of You

par Chantel Prat • 2022

Your brain isn't like anyone else's. Neuroscience finally has a field guide for that.

3.80

1 000+

🧠 Cognitive Neuroscience 🌈 Neurodiversity 🔄 Brain Plasticity ⚗️ Brain Chemistry ↔️ Left Brain Right Brain

The Neuroscience of You

Your brain isn't like anyone else's. Neuroscience finally has a field guide for that.

par Chantel Prat 2022 379 pages

3.80

1 000+ évaluations

🧠 Cognitive Neuroscience 🌈 Neurodiversity 🔄 Brain Plasticity ⚗️ Brain Chemistry ↔️ Left Brain Right Brain

Great Myths of the Brain

par Christian Jarrett • 2014

10% usage, right-brain creativity, five senses: all myths. The brain behind them is far weirder.

3.83

161

Great Myths of the Brain

10% usage, right-brain creativity, five senses: all myths. The brain behind them is far weirder.

par Christian Jarrett 2014 368 pages

3.83

161 évaluations

Brain Hacks

par Adams Media • 2017

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

3.09

287

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition 🌿 Holistic Brain Care 🔄 Neuroplasticity

Brain Hacks

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

par Adams Media 2017 256 pages

3.09

287 évaluations

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition 🌿 Holistic Brain Care 🔄 Neuroplasticity

Hard to Break

par Russell A. Poldrack • 2021

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

3.57

169

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Hard to Break

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

par Russell A. Poldrack 2021 232 pages

3.57

169 évaluations

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

The Working Memory Advantage

par Tracy Packiam Alloway • 2013

Grades, self-control, and success: working memory predicts them better than IQ, and it's trainable.

3.37

144

🧠 Cognitive Psychology 🧩 Executive Function 🏋️ Brain Training 📈 Memory Improvement 🎯 Self-Control

The Working Memory Advantage

Grades, self-control, and success: working memory predicts them better than IQ, and it's trainable.

par Tracy Packiam Alloway 2013 352 pages

3.37

144 évaluations

🧠 Cognitive Psychology 🧩 Executive Function 🏋️ Brain Training 📈 Memory Improvement 🎯 Self-Control

The Winner's Brain

par Jeff Brown • 2010

Success leaves a footprint in the brain. Eight ways to rewire yours for focus and follow-through.

3.50

500+

🧠 Neuroplasticity 🎯 Attention Training 🏔️ Peak Performance 🧘 Emotional Regulation 🌱 Growth Mindset

The Winner's Brain

Success leaves a footprint in the brain. Eight ways to rewire yours for focus and follow-through.

par Jeff Brown 2010 240 pages

3.50

500+ évaluations

🧠 Neuroplasticity 🎯 Attention Training 🏔️ Peak Performance 🧘 Emotional Regulation 🌱 Growth Mindset

Speed Reading with the Right Brain

par David Butler • 2014

Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.

4.02

1 000+

📖 Speed Reading 🧠 Reading Comprehension 🔬 Cognitive Science 🎨 Right-Brain Learning 📚 Avid Readers

Speed Reading with the Right Brain

Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.

par David Butler 2014 247 pages

4.02

1 000+ évaluations

📖 Speed Reading 🧠 Reading Comprehension 🔬 Cognitive Science 🎨 Right-Brain Learning 📚 Avid Readers

Reclaim Your Brain

par Joseph A. Annibali • 2015

Calm the limbic system and strengthen the prefrontal cortex: the two-step fix for a runaway mind.

3.65

500+

🧠 Neuroscience 🧘 Mindfulness 📝 Narrative Therapy ♥️ Emotional Regulation 🔄 Neuroplasticity

Reclaim Your Brain

Calm the limbic system and strengthen the prefrontal cortex: the two-step fix for a runaway mind.

par Joseph A. Annibali 2015 304 pages

3.65

500+ évaluations

🧠 Neuroscience 🧘 Mindfulness 📝 Narrative Therapy ♥️ Emotional Regulation 🔄 Neuroplasticity

Your Brain, Explained

par Marc Dingman • 2019

No fear center. No memory center. Just sprawling networks. A clear-eyed tour of your actual brain.

4.15

500+

🧠 Cognitive Neuroscience 🕸️ Distributed Processing 👁️ Attention And Perception 💾 Memory Systems 😨 Fear And Emotion

Your Brain, Explained

No fear center. No memory center. Just sprawling networks. A clear-eyed tour of your actual brain.

par Marc Dingman 2019 256 pages

4.15

500+ évaluations

🧠 Cognitive Neuroscience 🕸️ Distributed Processing 👁️ Attention And Perception 💾 Memory Systems 😨 Fear And Emotion

The Science of Powerful Focus

par Peter Hollins • 2017

Your focus is not broken; it is a trainable skill. How to rebuild it with practices that compound.

3.84

168

⚙️ Productivity Systems 🎯 Attention Management 1️⃣ Single Tasking 🔄 Habit Design ⏳ Procrastination

The Science of Powerful Focus

Your focus is not broken; it is a trainable skill. How to rebuild it with practices that compound.

par Peter Hollins 2017 212 pages

3.84

168 évaluations

⚙️ Productivity Systems 🎯 Attention Management 1️⃣ Single Tasking 🔄 Habit Design ⏳ Procrastination

Innate

par Kevin J. Mitchell • 2018

Genes and chance wire your brain; experience amplifies the differences, never erases them.

4.14

500+

🧬 Behavioral Genetics 🧠 Evolutionary Psychology 🌱 Nature Versus Nurture 🧠 Brain Development 🎭 Personality Psychology

Innate

Genes and chance wire your brain; experience amplifies the differences, never erases them.

par Kevin J. Mitchell 2018 304 pages

4.14

500+ évaluations

🧬 Behavioral Genetics 🧠 Evolutionary Psychology 🌱 Nature Versus Nurture 🧠 Brain Development 🎭 Personality Psychology

The Disordered Mind

par Eric R. Kandel • 2018

Brain disorders are a natural experiment: they show what each neural circuit actually does.

4.13

2 000+

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders 🔄 Neural Plasticity 💭 Consciousness Studies

The Disordered Mind

Brain disorders are a natural experiment: they show what each neural circuit actually does.

par Eric R. Kandel 2018 304 pages

4.13

2 000+ évaluations

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders 🔄 Neural Plasticity 💭 Consciousness Studies

Brain Power

par Michael J. Gelb • 2011

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

3.73

284

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

Brain Power

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

par Michael J. Gelb 2011 248 pages

3.73

284 évaluations

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

The Male Brain

par Louann Brizendine • 2010

A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.

3.82

5 000+

🧠 Brain Sex Differences 🧪 Hormonal Psychology 🧬 Evolutionary Psychology 🤱 Maternal Neuroscience 🌙 Menopause Transition

The Male Brain

A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.

par Louann Brizendine 2010 271 pages

3.82

5 000+ évaluations

🧠 Brain Sex Differences 🧪 Hormonal Psychology 🧬 Evolutionary Psychology 🤱 Maternal Neuroscience 🌙 Menopause Transition

Looking for Spinoza

par António Damásio • 2001

A neuroscientist reveals feelings are body maps, and Spinoza mapped it first.

3.96

2 000+

🧠 Affective Neuroscience 🤔 Philosophy Of Mind 🧬 Consciousness Science 🫀 Interoception 🚶 Embodied Cognition

Looking for Spinoza

A neuroscientist reveals feelings are body maps, and Spinoza mapped it first.

par António Damásio 2001 355 pages

3.96

2 000+ évaluations

🧠 Affective Neuroscience 🤔 Philosophy Of Mind 🧬 Consciousness Science 🫀 Interoception 🚶 Embodied Cognition

The Second Brain

par Michael D. Gershon • 1998

The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.

3.74

500+

🧠 Gut-Brain Axis 🩺 Digestive Health 🔬 Popular Neuroscience ⚕️ Bowel Disorders 🧪 Neurogastroenterology

The Second Brain

The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.

par Michael D. Gershon 1998 328 pages

3.74

500+ évaluations

🧠 Gut-Brain Axis 🩺 Digestive Health 🔬 Popular Neuroscience ⚕️ Bowel Disorders 🧪 Neurogastroenterology

Kluge

par Gary F. Marcus • 2008

Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.

3.83

2 000+

🧬 Evolutionary Psychology 🧠 Cognitive Biases ⏳ Evolutionary Mismatch 💭 Memory Fallibility 🏗️ Mental Architecture

Kluge

Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.

par Gary F. Marcus 2008 224 pages

3.83

2 000+ évaluations

🧬 Evolutionary Psychology 🧠 Cognitive Biases ⏳ Evolutionary Mismatch 💭 Memory Fallibility 🏗️ Mental Architecture

The Edge Effect

par Eric R. Braverman • 2004

Four brain chemicals rule your health. A test that shows which one you're losing first.

3.87

356

🧠 Brain Health 🩺 Functional Medicine 🔗 Brain-Body Connection 🧬 Longevity Science 🏷️ Personality Typing

The Edge Effect

Four brain chemicals rule your health. A test that shows which one you're losing first.

par Eric R. Braverman 2004 312 pages

3.87

356 évaluations

🧠 Brain Health 🩺 Functional Medicine 🔗 Brain-Body Connection 🧬 Longevity Science 🏷️ Personality Typing

Your Survival Instinct Is Killing You

par Marc Schoen • 2013

Why more comfort makes you less comfortable: your ancient survival brain, retrained.

3.78

500+

🧬 Evolutionary Mismatch 💪 Discomfort Tolerance 🔄 Neuroplasticity 🌿 Stress Management 🏛️ Modern Stoicism

Your Survival Instinct Is Killing You

Why more comfort makes you less comfortable: your ancient survival brain, retrained.

par Marc Schoen 2013 269 pages

3.78

500+ évaluations

🧬 Evolutionary Mismatch 💪 Discomfort Tolerance 🔄 Neuroplasticity 🌿 Stress Management 🏛️ Modern Stoicism

Brain-Based Parenting

par Daniel A. Hughes • 2012

Parental stress physically blocks the ability to bond. A four-part practice for restoring it.

4.28

158

🧩 Attachment Parenting 🧠 Neuroscience Of Parenting ❤️‍🩹 Trauma-Informed Parenting 😰 Caregiver Stress 🧘 Mindful Parenting

Brain-Based Parenting

Parental stress physically blocks the ability to bond. A four-part practice for restoring it.

par Daniel A. Hughes 2012 264 pages

4.28

158 évaluations

🧩 Attachment Parenting 🧠 Neuroscience Of Parenting ❤️‍🩹 Trauma-Informed Parenting 😰 Caregiver Stress 🧘 Mindful Parenting

The Cortisol Connection

par Shawn Talbott • 2002

A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.

3.76

278

🧬 Stress Biology 🩺 Evolutionary Medicine 💊 Adrenal Fatigue ⚖️ Stress And Weight 🔬 Hormonal Health

The Cortisol Connection

A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.

par Shawn Talbott 2002 265 pages

3.76

278 évaluations

🧬 Stress Biology 🩺 Evolutionary Medicine 💊 Adrenal Fatigue ⚖️ Stress And Weight 🔬 Hormonal Health

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

par James Lee • 2014

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

4.31

124

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

par James Lee 2014 97 pages

4.31

124 évaluations

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

NeuroWisdom

par Mark Robert Waldman • 2017

Four brain systems determine your wealth and your mood; here is how to train them.

3.76

254

💰 Wealth Psychology 🧠 Neuroeconomics 🧘 Mindfulness At Work 🔄 Positive Neuroplasticity ☀️ Optimism Training

NeuroWisdom

Four brain systems determine your wealth and your mood; here is how to train them.

par Mark Robert Waldman 2017 304 pages

3.76

254 évaluations

💰 Wealth Psychology 🧠 Neuroeconomics 🧘 Mindfulness At Work 🔄 Positive Neuroplasticity ☀️ Optimism Training

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