Héctor García

hectorgarcia.org @hectorgarciaorg

Héctor García est un auteur prolifique spécialisé dans la culture japonaise.
Il a écrit plusieurs livres populaires explorant divers aspects de la vie et de la philosophie japonaises, notamment "La Magie du Japon," "Le Livre d'Ichigo Ichie," "Shinrinyoku," "Le Voyage de l'Ikigai," et "Un Geek au Japon." Le travail de García se concentre souvent sur l'introduction des concepts et des pratiques de vie japonais aux lecteurs occidentaux.
Son livre le plus connu, "Ikigai : Le secret japonais pour une vie longue et heureuse," a acquis une reconnaissance internationale pour son exploration du concept japonais de la recherche de sa raison d'être.
La passion de García pour la lecture et l'écriture est évidente dans son dévouement à partager les perspectives culturelles japonaises avec un public mondial.

Livres de Héctor García

Ikigai

par Héctor García • 2016

They stop eating at 80% full, garden daily, and never retire. Here is what they know.

3.75

87 000+

🧬 Longevity Science 🍵 Japanese Wellness 🎯 Purpose And Meaning 🍽️ Mindful Eating 🌊 Flow State

Ikigai

They stop eating at 80% full, garden daily, and never retire. Here is what they know.

par Héctor García 2016 204 pages

3.75

87 000+ évaluations

🧬 Longevity Science 🍵 Japanese Wellness 🎯 Purpose And Meaning 🍽️ Mindful Eating 🌊 Flow State

Ikigai

par Héctor García • 2018

Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.

3.85

54 000+

🎋 Japanese Wellness 🏃 Longevity Lifestyle 🌊 Flow States 🏛️ Modern Stoicism 😊 Positive Psychology

Ikigai

Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.

par Héctor García 2018

3.85

54 000+ évaluations

🎋 Japanese Wellness 🏃 Longevity Lifestyle 🌊 Flow States 🏛️ Modern Stoicism 😊 Positive Psychology

Ikigai

par Héctor García • 2016

No word for retirement: the Japanese purpose practice that keeps Okinawans alive past a hundred.

3.69

35 000+

🧭 Life Purpose 🔬 Longevity Science 🏯 Japanese Philosophy 🌊 Flow State 🌳 Aging Well

Ikigai

No word for retirement: the Japanese purpose practice that keeps Okinawans alive past a hundred.

par Héctor García 2016 208 pages

3.69

35 000+ évaluations

🧭 Life Purpose 🔬 Longevity Science 🏯 Japanese Philosophy 🌊 Flow State 🌳 Aging Well

The Book of Ichigo Ichie

par Héctor García • 2018

Moments don't repeat. The Japanese practice that trains you to catch them before they vanish.

3.94

9 000+

🎌 Japanese Wisdom 🧘 Mindful Living 🍵 Japanese Aesthetics 🍂 Impermanence 👁️ Attention Cultivation

The Book of Ichigo Ichie

Moments don't repeat. The Japanese practice that trains you to catch them before they vanish.

par Héctor García 2018 208 pages

3.94

9 000+ évaluations

🎌 Japanese Wisdom 🧘 Mindful Living 🍵 Japanese Aesthetics 🍂 Impermanence 👁️ Attention Cultivation

The Four-Way Path

par Héctor García • 2022

Ancient India divided a good life into four pursuits. Most of us stop at two.

3.64

500+

🕉️ Indian Philosophy ☸️ Eastern Spirituality 🌿 Holistic Living 🧭 Life Purpose 🌬️ Breathwork

The Four-Way Path

Ancient India divided a good life into four pursuits. Most of us stop at two.

par Héctor García 2022 240 pages

3.64

500+ évaluations

🕉️ Indian Philosophy ☸️ Eastern Spirituality 🌿 Holistic Living 🧭 Life Purpose 🌬️ Breathwork

Ikigai for Teens

par Héctor García • 2021

What Okinawa's 100-year-olds can teach teens about building a life worth waking up for.

3.94

464

🧑‍🎓 Teen Self Help 🎯 Finding Purpose 🌸 Ikigai 🔄 Continuous Improvement 📱 Digital Minimalism

Ikigai for Teens

What Okinawa's 100-year-olds can teach teens about building a life worth waking up for.

par Héctor García 2021 129 pages

3.94

464 évaluations

🧑‍🎓 Teen Self Help 🎯 Finding Purpose 🌸 Ikigai 🔄 Continuous Improvement 📱 Digital Minimalism

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