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SoBrief
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Future Minds
by Richard Watson • 2010
Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.
3.77
162
Future Minds Summary
Future Minds 98%
Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.
by Richard Watson 2010
3.77
162 ratings
Stolen Focus
by Johann Hari • 2022
You touch your phone 2,617 times a day. That's not a habit. It's a business model.
4.22
80k+
Stolen Focus Summary
Stolen Focus 98%
You touch your phone 2,617 times a day. That's not a habit. It's a business model.
by Johann Hari 2022
4.22
80k+ ratings
How to Thrive in the Digital Age
by Tom Chatfield • 2012
Your phone rewired your brain. The repair is a humanist reset, not a detox.
3.08
598
How to Thrive in the Digital Age Summary
How to Thrive in the Digital Age 97%
Your phone rewired your brain. The repair is a humanist reset, not a detox.
by Tom Chatfield 2012
3.08
598 ratings
The Information Diet
by Clay A. Johnson • 2011
Information overload is a myth. Affirmation outsells truth, and your attention is the product.
3.50
2k+
The Information Diet Summary
The Information Diet 97%
Information overload is a myth. Affirmation outsells truth, and your attention is the product.
by Clay A. Johnson 2011
3.50
2k+ ratings
The End of Absence
by Michael Harris • 2014
The last generation to know life before the internet reveals what constant connection has hidden.
3.63
2k+
The End of Absence Summary
The End of Absence 97%
The last generation to know life before the internet reveals what constant connection has hidden.
by Michael Harris 2014
3.63
2k+ ratings
Stop Reading the News
by Rolf Dobelli • 2019
You are not informed. You are addicted. The case for quitting news entirely.
3.71
4k+
Stop Reading the News Summary
Stop Reading the News 97%
You are not informed. You are addicted. The case for quitting news entirely.
by Rolf Dobelli 2019
3.71
4k+ ratings
Reader, Come Home
by Maryanne Wolf • 2018
Your reading brain is only a few thousand years old. Screens are now undoing it.
3.89
5k+
Reader, Come Home Summary
Reader, Come Home 97%
Your reading brain is only a few thousand years old. Screens are now undoing it.
by Maryanne Wolf 2018
3.89
5k+ ratings
The Art of Bitfulness
by Nandan Nilekani • 2022
Phones exploit your psychology by design. Three modes that make deep focus the easy choice.
4.21
128
The Art of Bitfulness Summary
The Art of Bitfulness 96%
Phones exploit your psychology by design. Three modes that make deep focus the easy choice.
by Nandan Nilekani 2022
4.21
128 ratings
Reclaiming Conversation
by Sherry Turkle • 2015
Texts and posts replaced real conversation, and we lost something irreplaceable in the trade.
3.80
5k+
Reclaiming Conversation Summary
Reclaiming Conversation 96%
Texts and posts replaced real conversation, and we lost something irreplaceable in the trade.
by Sherry Turkle 2015
3.80
5k+ ratings
Attention Span
by Gloria Mark • 2023
Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.
3.52
2k+
Attention Span Summary
Attention Span 96%
Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.
by Gloria Mark 2023
3.52
2k+ ratings
The World Beyond Your Head
by Matthew B. Crawford • 2015
Your attention is being strip-mined by design. The way out is physical, skilled, and shared.
3.79
3k+
The World Beyond Your Head Summary
The World Beyond Your Head 96%
Your attention is being strip-mined by design. The way out is physical, skilled, and shared.
by Matthew B. Crawford 2015
3.79
3k+ ratings
The Distraction Addiction
by Alex Soojung-Kim Pang • 2013
Digital detox is a dead end. Real focus starts with breathing, not unplugging.
3.52
641
The Distraction Addiction Summary
The Distraction Addiction 96%
Digital detox is a dead end. Real focus starts with breathing, not unplugging.
by Alex Soojung-Kim Pang 2013
3.52
641 ratings
The Sirens' Call
by Christopher L. Hayes • 2025
Attention is finite, information is not; that imbalance fuels a hidden war for your mind.
3.94
9k+
The Sirens' Call Summary
The Sirens' Call 96%
Attention is finite, information is not; that imbalance fuels a hidden war for your mind.
by Christopher L. Hayes 2025
3.94
9k+ ratings
Bored and Brilliant
by Manoush Zomorodi • 2017
Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.
3.71
5k+
Bored and Brilliant Summary
Bored and Brilliant 96%
Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.
by Manoush Zomorodi 2017
3.71
5k+ ratings
Ten Arguments for Deleting Your Social Media Accounts Right Now
by Jaron Lanier • 2018
Social media is a behavior-modification machine. The only sane answer: delete your accounts.
3.58
18k+
Ten Arguments for Deleting Your Social Media Accounts Right Now Summary
Ten Arguments for Deleting Your Social Media Accounts Right Now 96%
Social media is a behavior-modification machine. The only sane answer: delete your accounts.
by Jaron Lanier 2018
3.58
18k+ ratings
In Emergency, Break Glass
by Nate Anderson • 2022
Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.
3.91
323
In Emergency, Break Glass Summary
In Emergency, Break Glass 96%
Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.
by Nate Anderson 2022
3.91
323 ratings
Hamlet's BlackBerry
by William Powers • 2010
Writing, print, telegraph: each sparked an overload crisis. The old solutions still work.
3.59
2k+
Hamlet's BlackBerry Summary
Hamlet's BlackBerry 96%
Writing, print, telegraph: each sparked an overload crisis. The old solutions still work.
by William Powers 2010
3.59
2k+ ratings
Program or Be Programmed
by Douglas Rushkoff • 2010
Digital tools have biases. If you can't read their code, someone else writes your behavior.
3.72
2k+
Program or Be Programmed Summary
Program or Be Programmed 96%
Digital tools have biases. If you can't read their code, someone else writes your behavior.
by Douglas Rushkoff 2010
3.72
2k+ ratings
The True Creator of Everything
by Miguel Nicolelis • 2020
The human brain does not discover reality; it builds it, from physics to gods.
3.87
163
The True Creator of Everything Summary
The True Creator of Everything 96%
The human brain does not discover reality; it builds it, from physics to gods.
by Miguel Nicolelis 2020
3.87
163 ratings
Solitude
by Michael Harris • 2017
Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.
3.66
2k+
Solitude Summary
Solitude 96%
Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.
by Michael Harris 2017
3.66
2k+ ratings
Why Social Media is Ruining Your Life
by Katherine Ormerod • 2018
Social media promised connection; it gave us loneliness, debt, and a fractured democracy.
3.49
801
Why Social Media is Ruining Your Life Summary
Why Social Media is Ruining Your Life 96%
Social media promised connection; it gave us loneliness, debt, and a fractured democracy.
by Katherine Ormerod 2018
3.49
801 ratings
How to Do Nothing
by Jenny Odell • 2019
Your attention is being mined. The most radical response: do nothing.
3.65
57k+
How to Do Nothing Summary
How to Do Nothing 96%
Your attention is being mined. The most radical response: do nothing.
by Jenny Odell 2019
3.65
57k+ ratings
Faster
by James Gleick • 1999
Technology promised to save time. Instead it filled the gaps and trained us to crave speed.
3.52
2k+
Faster Summary
Faster 95%
Technology promised to save time. Instead it filled the gaps and trained us to crave speed.
by James Gleick 1999
3.52
2k+ ratings
Amusing Ourselves to Death
by Neil Postman • 1985
Television didn't just entertain us. It rewired how we think, argue, and vote.
4.17
40k+
Amusing Ourselves to Death Summary
Amusing Ourselves to Death 95%
Television didn't just entertain us. It rewired how we think, argue, and vote.
by Neil Postman 1985
4.17
40k+ ratings
The Distracted Mind
by Adam Gazzaley • 2016
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
3.70
1k+
The Distracted Mind Summary
The Distracted Mind 95%
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
by Adam Gazzaley 2016
3.70
1k+ ratings
Please Unsubscribe, Thanks!
by Julio Vincent Gambuto • 2023
The economy runs on your distraction. The plan for unsubscribing from everything that drains you.
3.47
1k+
Please Unsubscribe, Thanks! Summary
Please Unsubscribe, Thanks! 95%
The economy runs on your distraction. The plan for unsubscribing from everything that drains you.
by Julio Vincent Gambuto 2023
3.47
1k+ ratings
You Are Not a Gadget
by Jaron Lanier • 2010
The internet reduces people to data points. The people who built it call that wisdom.
3.57
6k+
You Are Not a Gadget Summary
You Are Not a Gadget 95%
The internet reduces people to data points. The people who built it call that wisdom.
by Jaron Lanier 2010
3.57
6k+ ratings
Too Big to Know
by David Weinberger • 2012
Knowledge on paper was settled and scarce. Online, it is abundant, linked, and never finished.
3.80
2k+
Too Big to Know Summary
Too Big to Know 95%
Knowledge on paper was settled and scarce. Online, it is abundant, linked, and never finished.
by David Weinberger 2012
3.80
2k+ ratings
The Attention Merchants
by Tim Wu • 2016
Your attention has been for sale since 1833. The hidden industry that trades in it.
4.07
5k+
The Attention Merchants Summary
The Attention Merchants 95%
Your attention has been for sale since 1833. The hidden industry that trades in it.
by Tim Wu 2016
4.07
5k+ ratings
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