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Books like Ready

Lighter
by Yung Pueblo • 2022
You have carried the past long enough. The inner work that finally makes you lighter.
4.05
9k+
💖 Inner Healing🩹 Trauma Recovery🧘 Mindfulness Practice
Lighter Summary
Lighter 96%
You have carried the past long enough. The inner work that finally makes you lighter.
by Yung Pueblo 2022
4.05
9k+ ratings
💖 Inner Healing🩹 Trauma Recovery🧘 Mindfulness Practice
Perfect Love
by John Welwood • 2005
Why love gets hard even when it's real, and how old wounds hijack your relationships.
4.26
803
💑 Relationship Psychology🧘 Spiritual Psychology🩹 Healing Core Wounds
Perfect Love Summary
Perfect Love 96%
Why love gets hard even when it's real, and how old wounds hijack your relationships.
by John Welwood 2005
4.26
803 ratings
💑 Relationship Psychology🧘 Spiritual Psychology🩹 Healing Core Wounds
The Five Things We Cannot Change
by David Richo • 2005
Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.
4.01
2k+
🧠 Buddhist Psychology🤲 Radical Acceptance🧘 Mindfulness Practice
The Five Things We Cannot Change Summary
The Five Things We Cannot Change 96%
Five stubborn facts about life nobody escapes: stop resisting them and suffering loses its grip.
by David Richo 2005
4.01
2k+ ratings
🧠 Buddhist Psychology🤲 Radical Acceptance🧘 Mindfulness Practice
The Wisdom of a Broken Heart
by Susan Piver • 2009
Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.
4.14
1k+
🌑 Heartbreak Recovery🧠 Buddhist Psychology🧘 Meditation Practice
The Wisdom of a Broken Heart Summary
The Wisdom of a Broken Heart 96%
Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.
by Susan Piver 2009
4.14
1k+ ratings
🌑 Heartbreak Recovery🧠 Buddhist Psychology🧘 Meditation Practice
Love for Imperfect Things
by Haemin Sunim • 2016
The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.
4.20
16k+
💖 Self-Compassion🕊️ Self-Acceptance🌬️ Mindfulness Practice
Love for Imperfect Things Summary
Love for Imperfect Things 96%
The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.
by Haemin Sunim 2016
4.20
16k+ ratings
💖 Self-Compassion🕊️ Self-Acceptance🌬️ Mindfulness Practice
Real Love
by Sharon Salzberg • 2017
Before you can love others well, learn to stop being cruel to yourself.
4.12
3k+
🧘 Buddhist Psychology🤲 Self-Compassion💚 Emotional Healing
Real Love Summary
Real Love 96%
Before you can love others well, learn to stop being cruel to yourself.
by Sharon Salzberg 2017
4.12
3k+ ratings
🧘 Buddhist Psychology🤲 Self-Compassion💚 Emotional Healing
Going to Pieces without Falling Apart
by Mark Epstein • 1998
Your emptiness is not a defect. It's the doorway to wholeness.
3.88
7k+
🧘 Buddhist Psychology🪷 Non-Attachment💗 Emotional Acceptance
Going to Pieces without Falling Apart Summary
Going to Pieces without Falling Apart 96%
Your emptiness is not a defect. It's the doorway to wholeness.
by Mark Epstein 1998
3.88
7k+ ratings
🧘 Buddhist Psychology🪷 Non-Attachment💗 Emotional Acceptance
Daring to Trust
by David Richo • 2010
The attachment wounds that make trust impossible, and the Buddhist practices that repair them.
3.96
805
🧩 Attachment Theory💑 Intimate Relationships🧘 Mindfulness Practice
Daring to Trust Summary
Daring to Trust 96%
The attachment wounds that make trust impossible, and the Buddhist practices that repair them.
by David Richo 2010
3.96
805 ratings
🧩 Attachment Theory💑 Intimate Relationships🧘 Mindfulness Practice
The Trauma of Everyday Life
by Mark Epstein • 2013
Trauma lives in ordinary loss, not just catastrophe. The Buddha's own wound shows the way through.
3.79
2k+
🧠 Buddhist Psychology💔 Trauma Recovery🧘 Mindfulness Meditation
The Trauma of Everyday Life Summary
The Trauma of Everyday Life 96%
Trauma lives in ordinary loss, not just catastrophe. The Buddha's own wound shows the way through.
by Mark Epstein 2013
3.79
2k+ ratings
🧠 Buddhist Psychology💔 Trauma Recovery🧘 Mindfulness Meditation
Feeding Your Demons
by Tsultrim Allione • 2008
Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.
4.10
1k+
🏔️ Tibetan Buddhism🧘 Buddhist Psychology🌑 Shadow Work
Feeding Your Demons Summary
Feeding Your Demons 96%
Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.
by Tsultrim Allione 2008
4.10
1k+ ratings
🏔️ Tibetan Buddhism🧘 Buddhist Psychology🌑 Shadow Work
By Your Side
by David Richo • 2024
Find hidden allies inside you, in others, nature, and even your suffering, then become one.
4.05
20
🧠 Spiritual Psychology💑 Relational Self-Help☸️ Buddhist Psychology
By Your Side Summary
By Your Side 96%
Find hidden allies inside you, in others, nature, and even your suffering, then become one.
by David Richo 2024
4.05
20 ratings
🧠 Spiritual Psychology💑 Relational Self-Help☸️ Buddhist Psychology
Emotional Alchemy
by T Bennett-Goelman • 1998
Your emotional overreactions follow childhood scripts. Mindfulness breaks the loop.
3.92
1k+
🧘 Buddhist Psychology🔍 Schema Therapy💚 Emotional Healing
Emotional Alchemy Summary
Emotional Alchemy 96%
Your emotional overreactions follow childhood scripts. Mindfulness breaks the loop.
by T Bennett-Goelman 1998
3.92
1k+ ratings
🧘 Buddhist Psychology🔍 Schema Therapy💚 Emotional Healing
If the Buddha Dated
by Charlotte Kasl • 1999
Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.
4.12
3k+
💑 Conscious Dating☸️ Buddhist Psychology🤗 Self-Compassion
If the Buddha Dated Summary
If the Buddha Dated 96%
Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.
by Charlotte Kasl 1999
4.12
3k+ ratings
💑 Conscious Dating☸️ Buddhist Psychology🤗 Self-Compassion
Loving What Is
by Byron Katie • 2002
Four blunt questions dismantle any painful thought. The reversal shows you what you've been hiding.
4.07
25k+
🪞 Self Inquiry🔄 Cognitive Reframing🤲 Accepting Reality
Loving What Is Summary
Loving What Is 96%
Four blunt questions dismantle any painful thought. The reversal shows you what you've been hiding.
by Byron Katie 2002
4.07
25k+ ratings
🪞 Self Inquiry🔄 Cognitive Reframing🤲 Accepting Reality
The Little Book of Being
by Diana Winston • 2019
Meditation takes effort. This book teaches the opposite: the awareness you seek is already here.
3.86
425
🧘 Nondual Awareness🪷 Secular Buddhism💚 Emotional Healing
The Little Book of Being Summary
The Little Book of Being 96%
Meditation takes effort. This book teaches the opposite: the awareness you seek is already here.
by Diana Winston 2019
3.86
425 ratings
🧘 Nondual Awareness🪷 Secular Buddhism💚 Emotional Healing
Everything Is Workable
by Diane Musho Hamilton • 2013
A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.
3.78
279
🕊️ Conflict Resolution🧘 Mindfulness Practice🌑 Shadow Work
Everything Is Workable Summary
Everything Is Workable 96%
A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.
by Diane Musho Hamilton 2013
3.78
279 ratings
🕊️ Conflict Resolution🧘 Mindfulness Practice🌑 Shadow Work
Let Go Now
by Karen Casey • 2010
The illusion of control is exhausting you. Detachment, done right, is how you get your life back.
4.16
600
🪢 Codependency Recovery🚧 Relationship Boundaries🍃 Letting Go
Let Go Now Summary
Let Go Now 96%
The illusion of control is exhausting you. Detachment, done right, is how you get your life back.
by Karen Casey 2010
4.16
600 ratings
🪢 Codependency Recovery🚧 Relationship Boundaries🍃 Letting Go
Anger
by Thich Nhat Hanh • 2001
Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.
4.08
12k+
🧘 Buddhist Psychology😤 Anger Management🧠 Emotional Regulation
Anger Summary
Anger 95%
Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.
by Thich Nhat Hanh 2001
4.08
12k+ ratings
🧘 Buddhist Psychology😤 Anger Management🧠 Emotional Regulation
Zen and the Art of Falling in Love
by Brenda Shoshanna • 2003
Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.
4.25
382
🧘 Zen Buddhism💞 Buddhist Relationships🍃 Non-Attachment
Zen and the Art of Falling in Love Summary
Zen and the Art of Falling in Love 95%
Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.
by Brenda Shoshanna 2003
4.25
382 ratings
🧘 Zen Buddhism💞 Buddhist Relationships🍃 Non-Attachment
No Mud, No Lotus
by Thich Nhat Hanh • 2014
Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.
4.25
15k+
🧘 Mindfulness Meditation🧠 Buddhist Psychology🌋 Transforming Suffering
No Mud, No Lotus Summary
No Mud, No Lotus 95%
Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.
by Thich Nhat Hanh 2014
4.25
15k+ ratings
🧘 Mindfulness Meditation🧠 Buddhist Psychology🌋 Transforming Suffering
The Wise Heart
by Jack Kornfield • 2008
Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.
4.34
8k+
🧠 Buddhist Psychology🧘 Insight Meditation🌉 Western Buddhism
The Wise Heart Summary
The Wise Heart 95%
Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.
by Jack Kornfield 2008
4.34
8k+ ratings
🧠 Buddhist Psychology🧘 Insight Meditation🌉 Western Buddhism
True Refuge
by Tara Brach • 2012
A four-step meditation tool that quiets shame and fear, then points to the stillness underneath.
4.21
4k+
🧠 Buddhist Psychology🧘 Insight Meditation🪷 Mindfulness Practice
True Refuge Summary
True Refuge 95%
A four-step meditation tool that quiets shame and fear, then points to the stillness underneath.
by Tara Brach 2012
4.21
4k+ ratings
🧠 Buddhist Psychology🧘 Insight Meditation🪷 Mindfulness Practice
Unconditional Love
by Jocelyn Moorhouse • 2019
Love without strings: the practices that build connection strong enough to survive disappointment.
4.20
5
🪞 Self-Love Practices🤲 Compassion Practice🕊️ Forgiveness Practice
Unconditional Love Summary
Unconditional Love 95%
Love without strings: the practices that build connection strong enough to survive disappointment.
by Jocelyn Moorhouse 2019
4.20
5 ratings
🪞 Self-Love Practices🤲 Compassion Practice🕊️ Forgiveness Practice
Real Life
by Sharon Salzberg • 2023
A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.
4.21
486
🧠 Buddhist Psychology🪷 Western Buddhism🧘 Insight Meditation
Real Life Summary
Real Life 95%
A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.
by Sharon Salzberg 2023
4.21
486 ratings
🧠 Buddhist Psychology🪷 Western Buddhism🧘 Insight Meditation
There Is Nothing Wrong with You
by Cheri Huber • 1997
Self-hate is not a truth; it's a conditioning loop. The practice for turning down the volume.
4.16
2k+
🗣️ Inner Critic💖 Self-Compassion👐 Unconditional Acceptance
There Is Nothing Wrong with You Summary
There Is Nothing Wrong with You 95%
Self-hate is not a truth; it's a conditioning loop. The practice for turning down the volume.
by Cheri Huber 1997
4.16
2k+ ratings
🗣️ Inner Critic💖 Self-Compassion👐 Unconditional Acceptance
Zen beyond Mindfulness
by Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
75
🧠 Buddhist Psychology🇺🇸 American Zen✍️ Contemplative Writing
Zen beyond Mindfulness Summary
Zen beyond Mindfulness 95%
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
by Jules Shuzen Harris 2019
3.95
75 ratings
🧠 Buddhist Psychology🇺🇸 American Zen✍️ Contemplative Writing
If You Meet the Buddha on the Road, Kill Him
by Sheldon B. Kopp • 1972
Self-discovery is not finding a guru; it is outgrowing every guide you hoped would save you.
3.99
3k+
🧠 Existential Psychotherapy🌑 Shadow Work🌟 Human Potential Movement
If You Meet the Buddha on the Road, Kill Him Summary
If You Meet the Buddha on the Road, Kill Him 95%
Self-discovery is not finding a guru; it is outgrowing every guide you hoped would save you.
by Sheldon B. Kopp 1972
3.99
3k+ ratings
🧠 Existential Psychotherapy🌑 Shadow Work🌟 Human Potential Movement
Making Great Relationships
by Rick Hanson • 2023
Every relationship has a hidden partner: your relationship with yourself. Fix that one first.
3.70
281
🫂 Self Compassion🧘 Emotional Regulation🧠 Mindfulness Practice
Making Great Relationships Summary
Making Great Relationships 95%
Every relationship has a hidden partner: your relationship with yourself. Fix that one first.
by Rick Hanson 2023
3.70
281 ratings
🫂 Self Compassion🧘 Emotional Regulation🧠 Mindfulness Practice
Zen and the Art of Dealing with Difficult People
by Mark Westmoquette • 2021
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
3.66
159
🧘 Zen Practice😤 Difficult People🤝 Conflict Resolution
Zen and the Art of Dealing with Difficult People Summary
Zen and the Art of Dealing with Difficult People 95%
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
by Mark Westmoquette 2021
3.66
159 ratings
🧘 Zen Practice😤 Difficult People🤝 Conflict Resolution
The Mindful Path to Self-Compassion
by Christopher K. Germer • 2009
Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.
4.04
5k+
🫂 Self-Compassion🧘 Mindfulness Meditation💗 Emotional Healing
The Mindful Path to Self-Compassion Summary
The Mindful Path to Self-Compassion 95%
Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.
by Christopher K. Germer 2009
4.04
5k+ ratings
🫂 Self-Compassion🧘 Mindfulness Meditation💗 Emotional Healing
When the Past Is Present
by David Richo • 2008
The chemistry you feel is often just the familiarity of an old wound.
4.13
881
🧩 Relationship Repair🩹 Emotional Healing👶 Inner Child Healing
When the Past Is Present Summary
When the Past Is Present 95%
The chemistry you feel is often just the familiarity of an old wound.
by David Richo 2008
4.13
881 ratings
🧩 Relationship Repair🩹 Emotional Healing👶 Inner Child Healing
8 Rules of Love
by Jay Shetty • 2023
A former monk's rules for love: solitude first, purpose over partner, and conflict solved together.
3.90
30k+
🧘 Spiritual Self-Help🧠 Relationship Psychology🤝 Conflict Resolution
8 Rules of Love Summary
8 Rules of Love 95%
A former monk's rules for love: solitude first, purpose over partner, and conflict solved together.
by Jay Shetty 2023
3.90
30k+ ratings
🧘 Spiritual Self-Help🧠 Relationship Psychology🤝 Conflict Resolution
Radical Compassion
by Tara Brach • 2019
Four steps to stop running from difficult emotions and start meeting yourself with genuine kindness.
4.21
7k+
🫂 Self-Compassion🧘 Buddhist Psychology🧠 Mindfulness Practice
Radical Compassion Summary
Radical Compassion 95%
Four steps to stop running from difficult emotions and start meeting yourself with genuine kindness.
by Tara Brach 2019
4.21
7k+ ratings
🫂 Self-Compassion🧘 Buddhist Psychology🧠 Mindfulness Practice
Ordinary Wonder
by Charlotte Joko Beck • 2021
An old belief of unworthiness runs your life. Sitting meditation is how you face it.
4.48
353
🧘 Zen Practice🧠 Buddhist Psychology👁️ Emotional Awareness
Ordinary Wonder Summary
Ordinary Wonder 95%
An old belief of unworthiness runs your life. Sitting meditation is how you face it.
by Charlotte Joko Beck 2021
4.48
353 ratings
🧘 Zen Practice🧠 Buddhist Psychology👁️ Emotional Awareness
Radical Acceptance
by Tara Brach • 2000
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
4.14
36k+
🫂 Self-Compassion🧘 Buddhist Psychology💖 Emotional Acceptance
Radical Acceptance Summary
Radical Acceptance 95%
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
by Tara Brach 2000
4.14
36k+ ratings
🫂 Self-Compassion🧘 Buddhist Psychology💖 Emotional Acceptance
The Big Questions of Life
by Om Swami • 2021
Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.
4.37
1k+
🧘 Eastern Spirituality✨ Practical Spirituality🍂 Impermanence And Loss
The Big Questions of Life Summary
The Big Questions of Life 95%
Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.
by Om Swami 2021
4.37
1k+ ratings
🧘 Eastern Spirituality✨ Practical Spirituality🍂 Impermanence And Loss
The Zen of Therapy
by Mark Epstein • 2022
Meditative presence heals what interpretation alone cannot. A Buddhist psychiatrist shows how.
3.94
1k+
🧠 Buddhist Psychology🧘 Mindfulness Therapy💗 Self-Compassion
The Zen of Therapy Summary
The Zen of Therapy 95%
Meditative presence heals what interpretation alone cannot. A Buddhist psychiatrist shows how.
by Mark Epstein 2022
3.94
1k+ ratings
🧠 Buddhist Psychology🧘 Mindfulness Therapy💗 Self-Compassion
When Things Don't Go Your Way
by Haemin Sunim • 2018
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
4.12
3k+
🧘 Zen Buddhism🧠 Buddhist Psychology🤲 Acceptance Practice
When Things Don't Go Your Way Summary
When Things Don't Go Your Way 95%
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
by Haemin Sunim 2018
4.12
3k+ ratings
🧘 Zen Buddhism🧠 Buddhist Psychology🤲 Acceptance Practice
Thoughts Without A Thinker
by Mark Epstein • 1995
Your therapist and the Buddha share the same project: dissolving the illusion of a solid self.
3.97
4k+
🧠 Buddhist Psychology💥 Ego Deconstruction🧘 Mindfulness Meditation
Thoughts Without A Thinker Summary
Thoughts Without A Thinker 95%
Your therapist and the Buddha share the same project: dissolving the illusion of a solid self.
by Mark Epstein 1995
3.97
4k+ ratings
🧠 Buddhist Psychology💥 Ego Deconstruction🧘 Mindfulness Meditation
Tiny Buddha's Guide to Loving Yourself
by Lori Deschene • 2013
Forty practices for quieting your inner critic, tested by millions who have silenced their own.
4.03
567
🫂 Self Compassion🧠 Inner Critic🧘 Buddhist Psychology
Tiny Buddha's Guide to Loving Yourself Summary
Tiny Buddha's Guide to Loving Yourself 95%
Forty practices for quieting your inner critic, tested by millions who have silenced their own.
by Lori Deschene 2013
4.03
567 ratings
🫂 Self Compassion🧠 Inner Critic🧘 Buddhist Psychology
Things No One Taught Us About Love
by Vex King • 2024
Most people learn to love backwards. The real work starts with you, not them.
4.06
3k+
💑 Romantic Relationships💖 Self-Love🧘 Inner Work
Things No One Taught Us About Love Summary
Things No One Taught Us About Love 95%
Most people learn to love backwards. The real work starts with you, not them.
by Vex King 2024
4.06
3k+ ratings
💑 Romantic Relationships💖 Self-Love🧘 Inner Work
What You Think of Me Is None of My Business
by Terry Cole‐Whittaker • 1979
What if other people's opinions stopped running your life? The inner switch that makes it possible.
3.92
533
🕊️ Spiritual Self-Help🌟 New Thought👀 Approval Addiction
What You Think of Me Is None of My Business Summary
What You Think of Me Is None of My Business 95%
What if other people's opinions stopped running your life? The inner switch that makes it possible.
by Terry Cole‐Whittaker 1979
3.92
533 ratings
🕊️ Spiritual Self-Help🌟 New Thought👀 Approval Addiction
Whole Again
by Jackson MacKenzie • 2019
The wound lives in your body. A protocol for healing what talk therapy cannot touch.
4.19
4k+
🧨 Toxic Relationships🩹 Trauma Recovery🧘 Somatic Healing
Whole Again Summary
Whole Again 95%
The wound lives in your body. A protocol for healing what talk therapy cannot touch.
by Jackson MacKenzie 2019
4.19
4k+ ratings
🧨 Toxic Relationships🩹 Trauma Recovery🧘 Somatic Healing
The Five Keys to Mindful Communication
by Susan Gillis Chapman • 2012
Notice the moment a conversation starts closing down, and reopen it before connection is lost.
3.62
1k+
🗣️ Interpersonal Communication🧘 Buddhist Psychology👂 Deep Listening
The Five Keys to Mindful Communication Summary
The Five Keys to Mindful Communication 95%
Notice the moment a conversation starts closing down, and reopen it before connection is lost.
by Susan Gillis Chapman 2012
3.62
1k+ ratings
🗣️ Interpersonal Communication🧘 Buddhist Psychology👂 Deep Listening
Who Would You Be Without Your Story?
by Byron Katie • 2008
Four questions that stop the war inside. Turn any belief around and watch the suffering fall away.
4.27
609
🪞 Self-Inquiry🔄 Cognitive Reframing🕉️ Non-Dual Wisdom
Who Would You Be Without Your Story? Summary
Who Would You Be Without Your Story? 95%
Four questions that stop the war inside. Turn any belief around and watch the suffering fall away.
by Byron Katie 2008
4.27
609 ratings
🪞 Self-Inquiry🔄 Cognitive Reframing🕉️ Non-Dual Wisdom
Mind Hacking Happiness Volume I
by Sean Webb • 2017
Most suffering is a math problem your mind gets wrong. The correction is simpler than you expect.
4.43
260
🧘 Emotional Regulation🔄 Cognitive Reframing☯️ Nonduality
Mind Hacking Happiness Volume I Summary
Mind Hacking Happiness Volume I 95%
Most suffering is a math problem your mind gets wrong. The correction is simpler than you expect.
by Sean Webb 2017
4.43
260 ratings
🧘 Emotional Regulation🔄 Cognitive Reframing☯️ Nonduality
Choices
by Melody Beattie • 2002
The tool you forgot you had: your next choice, and why it defines everything.
4.13
319
🧭 Personal Agency🌌 Spiritual Growth🔗 Choice And Consequence
Choices Summary
Choices 95%
The tool you forgot you had: your next choice, and why it defines everything.
by Melody Beattie 2002
4.13
319 ratings
🧭 Personal Agency🌌 Spiritual Growth🔗 Choice And Consequence
Insight Dialogue
by Gregory Kramer • 2007
A meditation method built for two: six guidelines that turn any conversation into insight practice.
4.08
118
🧠 Buddhist Psychology🧘 Insight Meditation🗣️ Mindful Communication
Insight Dialogue Summary
Insight Dialogue 95%
A meditation method built for two: six guidelines that turn any conversation into insight practice.
by Gregory Kramer 2007
4.08
118 ratings
🧠 Buddhist Psychology🧘 Insight Meditation🗣️ Mindful Communication
When Things Fall Apart
by Pema Chödrön • 1996
Difficult emotions are not obstacles; they are the path.
4.27
65k+
🏔️ Tibetan Buddhism🧘 Buddhist Practice🌱 Spiritual Self-Help
When Things Fall Apart Summary
When Things Fall Apart 95%
Difficult emotions are not obstacles; they are the path.
by Pema Chödrön 1996
4.27
65k+ ratings
🏔️ Tibetan Buddhism🧘 Buddhist Practice🌱 Spiritual Self-Help
Fail, Fail Again, Fail Better
by Pema Chödrön • 2015
The collapse you dread contains your next breakthrough: stay with the feeling instead of fleeing it.
4.09
3k+
🧠 Buddhist Psychology🧘 Contemplative Practice💗 Self-Compassion
Fail, Fail Again, Fail Better Summary
Fail, Fail Again, Fail Better 95%
The collapse you dread contains your next breakthrough: stay with the feeling instead of fleeing it.
by Pema Chödrön 2015
4.09
3k+ ratings
🧠 Buddhist Psychology🧘 Contemplative Practice💗 Self-Compassion
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⭐
⭐
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We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel