50 Books like Emergency

Urban Preppers with Kids, Pets &Parents

by James G. Mushen • 2012

The preparedness guide that remembers the toddler, the aging parent, and the family dog.

3.42

109

🏠 Disaster Preparedness 🏙️ Urban Survival 👨‍👩‍👧‍👦 Family Preparedness

Urban Preppers with Kids, Pets &Parents Summary

Urban Preppers with Kids, Pets &Parents 96%

The preparedness guide that remembers the toddler, the aging parent, and the family dog.

by James G. Mushen 2012

3.42

109 ratings

🏠 Disaster Preparedness 🏙️ Urban Survival 👨‍👩‍👧‍👦 Family Preparedness

How to Drag a Body and Other Safety Tips You Hope to Never Need

by Judith Matloff • 2020

A war reporter's field manual for emergencies most people never train for, until it's too late.

3.51

390

🚨 Emergency Preparedness 👀 Situational Awareness 🛡️ Personal Safety

How to Drag a Body and Other Safety Tips You Hope to Never Need Summary

How to Drag a Body and Other Safety Tips You Hope to Never Need 96%

A war reporter's field manual for emergencies most people never train for, until it's too late.

by Judith Matloff 2020

3.51

390 ratings

🚨 Emergency Preparedness 👀 Situational Awareness 🛡️ Personal Safety

Sheep No More

by Jonathan T. Gilliam • 2017

The attacker already has a plan. Build yours first using their own surveillance methods.

3.93

389

🛡️ Personal Security 👁️ Situational Awareness 📋 Threat Assessment

Sheep No More 95%

The attacker already has a plan. Build yours first using their own surveillance methods.

by Jonathan T. Gilliam 2017

3.93

389 ratings

🛡️ Personal Security 👁️ Situational Awareness 📋 Threat Assessment

Just in Case

by Kathy Harrison • 2008

A stocked pantry, a practiced family plan, and the know-how to thrive when the power fails.

3.85

494

🆘 Emergency Preparedness 🏡 Self-Sufficiency 🪴 Homesteading Skills

Just in Case 95%

A stocked pantry, a practiced family plan, and the know-how to thrive when the power fails.

by Kathy Harrison 2008

3.85

494 ratings

🆘 Emergency Preparedness 🏡 Self-Sufficiency 🪴 Homesteading Skills

How to Survive Off the Grid

by Tim MacWelch • 2016

The off-grid blueprint: energy, water, food, medicine, and self-defense when no one is coming.

3.98

115

🏡 Off-Grid Living 🌾 Homesteading ☀️ Renewable Energy

How to Survive Off the Grid 94%

The off-grid blueprint: energy, water, food, medicine, and self-defense when no one is coming.

by Tim MacWelch 2016

3.98

115 ratings

🏡 Off-Grid Living 🌾 Homesteading ☀️ Renewable Energy

How to Disappear and Live Off the Grid

by John Kiriakou • 2022

A CIA officer's tradecraft for erasing your identity and living off the surveillance grid.

3.39

🏕️ Off-Grid Living 🔒 Digital Privacy 👁️ Counter-Surveillance

How to Disappear and Live Off the Grid Summary

How to Disappear and Live Off the Grid 94%

A CIA officer's tradecraft for erasing your identity and living off the surveillance grid.

by John Kiriakou 2022

3.39

46 ratings

🏕️ Off-Grid Living 🔒 Digital Privacy 👁️ Counter-Surveillance

Survive Like a Spy

by Jason Hanson • 2018

The spy's playbook for everyday life: spot lies, shake a tail, and make it home safe.

3.37

555

🛡️ Personal Security 🕵️ Espionage Tradecraft 👀 Situational Awareness

Survive Like a Spy 94%

The spy's playbook for everyday life: spot lies, shake a tail, and make it home safe.

by Jason Hanson 2018

3.37

555 ratings

🛡️ Personal Security 🕵️ Espionage Tradecraft 👀 Situational Awareness

Deep Survival

by Laurence Gonzales • 1998

Gear doesn't save you. Skills don't save you. The brain does, or it doesn't.

3.94

15k+

🧠 Survival Psychology 🔍 Cognitive Biases 🏔️ Extreme Environments

Deep Survival 93%

Gear doesn't save you. Skills don't save you. The brain does, or it doesn't.

by Laurence Gonzales 1998

3.94

15k+ ratings

🧠 Survival Psychology 🔍 Cognitive Biases 🏔️ Extreme Environments

The Lost Ways

by Claude Davis • 2021

Root cellars, gravity-fed fires, herbal poultices: pioneer skills that need no modern grid.

4.23

155

🏜️ Pioneer Skills 🏕️ Wilderness Survival 🪓 Self-Reliance Skills

The Lost Ways 93%

Root cellars, gravity-fed fires, herbal poultices: pioneer skills that need no modern grid.

by Claude Davis 2021

4.23

155 ratings

🏜️ Pioneer Skills 🏕️ Wilderness Survival 🪓 Self-Reliance Skills

The Ultimate Survival Medicine Guide

by Joseph Alton • 2015

When the ambulance never shows: wound care, infections, and medical improvisation for any disaster.

4.11

131

🏕️ Wilderness Medicine 🚨 Disaster Preparedness 🩹 First Aid

The Ultimate Survival Medicine Guide Summary

The Ultimate Survival Medicine Guide 93%

When the ambulance never shows: wound care, infections, and medical improvisation for any disaster.

by Joseph Alton 2015

4.11

131 ratings

🏕️ Wilderness Medicine 🚨 Disaster Preparedness 🩹 First Aid

Thirteen Lessons that Saved Thirteen Lives

by John Volanthen • 2021

What finding the Thai boys taught a cave diver about staying calm when everything fails.

3.96

646

🤿 Cave Diving 🏔️ Extreme Survival 🧠 Crisis Decisions

Thirteen Lessons that Saved Thirteen Lives Summary

Thirteen Lessons that Saved Thirteen Lives 93%

What finding the Thai boys taught a cave diver about staying calm when everything fails.

by John Volanthen 2021

3.96

646 ratings

🤿 Cave Diving 🏔️ Extreme Survival 🧠 Crisis Decisions

The Unthinkable

by Amanda Ripley • 2008

Why you won't panic in a disaster, and what your brain will do instead.

4.19

10k+

🌪️ Disaster Psychology ⚖️ Risk Perception 👥 Collective Behavior

The Unthinkable 93%

Why you won't panic in a disaster, and what your brain will do instead.

by Amanda Ripley 2008

4.19

10k+ ratings

🌪️ Disaster Psychology ⚖️ Risk Perception 👥 Collective Behavior

Escape the Wolf

by Clint Emerson • 2022

A SEAL's system for reading threats, blending in anywhere, and escaping before danger strikes.

4.14

100

👀 Situational Awareness 🔐 Personal Safety 🕵️ Operational Security

Escape the Wolf 93%

A SEAL's system for reading threats, blending in anywhere, and escaping before danger strikes.

by Clint Emerson 2022

4.14

100 ratings

👀 Situational Awareness 🔐 Personal Safety 🕵️ Operational Security

Spy Secrets That Can Save Your Life

by Jason Hanson • 2015

Escape restraints, spot a tail, secure a room: spy skills for civilians.

3.64

2k+

👀 Situational Awareness 🏠 Home Security 🥋 Self-Defense

Spy Secrets That Can Save Your Life Summary

Spy Secrets That Can Save Your Life 93%

Escape restraints, spot a tail, secure a room: spy skills for civilians.

by Jason Hanson 2015

3.64

2k+ ratings

👀 Situational Awareness 🏠 Home Security 🥋 Self-Defense

Things I Learned from Falling

by Claire Nelson • 2020

Four days alone, immobile, dying of thirst. The helicopter came. The real rescue took years.

4.06

6k+

🏜️ Survival Memoirs 🥾 Solo Hiking 🧱 Emotional Isolation

Things I Learned from Falling 93%

Four days alone, immobile, dying of thirst. The helicopter came. The real rescue took years.

by Claire Nelson 2020

4.06

6k+ ratings

🏜️ Survival Memoirs 🥾 Solo Hiking 🧱 Emotional Isolation

Left of Bang

by Patrick Van Horne • 2014

Six ways to read behavior, one baseline trick, and the three-anomaly rule that triggers action.

3.98

3k+

🧭 Situational Awareness 🛡️ Personal Safety 🕵️ Behavioral Profiling

Left of Bang 92%

Six ways to read behavior, one baseline trick, and the three-anomaly rule that triggers action.

by Patrick Van Horne 2014

3.98

3k+ ratings

🧭 Situational Awareness 🛡️ Personal Safety 🕵️ Behavioral Profiling

When Violence Is the Answer

by Tim Larkin • 2017

Two kinds of threat: one talks, one attacks. Treating both the same way gets you killed.

4.25

1k+

🛡️ Self-Defense Training 🔪 Predatory Violence 🧠 Combat Psychology

When Violence Is the Answer 92%

Two kinds of threat: one talks, one attacks. Treating both the same way gets you killed.

by Tim Larkin 2017

4.25

1k+ ratings

🛡️ Self-Defense Training 🔪 Predatory Violence 🧠 Combat Psychology

Scaling Force

by Rory Miller • 2012

Survive the fight and the trial. A graduated system for matching your response to the threat.

4.41

172

👀 Situational Awareness 🗣️ Conflict De-Escalation 🦅 Predatory Violence

Scaling Force 92%

Survive the fight and the trial. A graduated system for matching your response to the threat.

by Rory Miller 2012

4.41

172 ratings

👀 Situational Awareness 🗣️ Conflict De-Escalation 🦅 Predatory Violence

Violence of Mind

by Varg Freeborn • 2018

Define the mission first. Without it, self-defense training is just expensive roleplay.

4.27

483

🔍 Situational Awareness ⚖️ Self-Defense Law 🧠 Mental Conditioning

Violence of Mind 92%

Define the mission first. Without it, self-defense training is just expensive roleplay.

by Varg Freeborn 2018

4.27

483 ratings

🔍 Situational Awareness ⚖️ Self-Defense Law 🧠 Mental Conditioning

Life Lessons From the Amazon

by Pip Stewart • 2021

Paddling an uncharted Amazon river, she found the sharpest lessons had nothing to do with survival.

4.08

194

🏕️ Expedition Memoirs 🌴 Rainforest Adventure 🧭 Female Explorers

Life Lessons From the Amazon 92%

Paddling an uncharted Amazon river, she found the sharpest lessons had nothing to do with survival.

by Pip Stewart 2021

4.08

194 ratings

🏕️ Expedition Memoirs 🌴 Rainforest Adventure 🧭 Female Explorers

Facing Violence

by Rory Miller • 2011

Two types of violence exist, and your dojo probably never taught you the difference.

4.25

1k+

🛡️ Self-Defense ⚔️ Violence Dynamics 🐺 Predator Mindset

Facing Violence 92%

Two types of violence exist, and your dojo probably never taught you the difference.

by Rory Miller 2011

4.25

1k+ ratings

🛡️ Self-Defense ⚔️ Violence Dynamics 🐺 Predator Mindset

The Safety Trap

by Spencer Coursen • 2021

Comfort is the greatest trap. A security expert retrains your instincts for a dangerous world.

4.11

196

🛡️ Personal Security 👀 Situational Awareness 🥋 Self-Defense

The Safety Trap 92%

Comfort is the greatest trap. A security expert retrains your instincts for a dangerous world.

by Spencer Coursen 2021

4.11

196 ratings

🛡️ Personal Security 👀 Situational Awareness 🥋 Self-Defense

Basics of Resistance

by Claire Wolfe • 2018

The tradecraft of fighting back: how civilians resist tyranny, stay anonymous, and build cells.

4.04

🪧 Civil Resistance ✊ Direct Action 🕵️ Tradecraft

Basics of Resistance 92%

The tradecraft of fighting back: how civilians resist tyranny, stay anonymous, and build cells.

by Claire Wolfe 2018

4.04

67 ratings

🪧 Civil Resistance ✊ Direct Action 🕵️ Tradecraft

The Wager

by David Grann • 2023

A warship wrecks. Two survivor stories collide. The empire buries the truth to protect its myth.

4.17

219k+

🚢 Maritime History 🏝️ Shipwreck Survival ⚓ Mutiny Narratives

The Wager 92%

A warship wrecks. Two survivor stories collide. The empire buries the truth to protect its myth.

by David Grann 2023

4.17

219k+ ratings

🚢 Maritime History 🏝️ Shipwreck Survival ⚓ Mutiny Narratives

Becoming Bulletproof

by Evy Poumpouras • 2020

A Secret Service agent's toolkit: manage fear, spot lies, and influence like you protect presidents.

4.14

9k+

🛡️ Personal Safety 👁️ Situational Awareness 😨 Fear Management

Becoming Bulletproof 92%

A Secret Service agent's toolkit: manage fear, spot lies, and influence like you protect presidents.

by Evy Poumpouras 2020

4.14

9k+ ratings

🛡️ Personal Safety 👁️ Situational Awareness 😨 Fear Management

Last Breath

by Peter Stark • 2001

Drowning, freezing, overheating: death by nature follows a script your body already knows.

4.01

735

🫀 Human Physiology 🏥 Wilderness Medicine 🏔️ Extreme Environments

Last Breath 92%

Drowning, freezing, overheating: death by nature follows a script your body already knows.

by Peter Stark 2001

4.01

735 ratings

🫀 Human Physiology 🏥 Wilderness Medicine 🏔️ Extreme Environments

My Next Breath

by Jeremy Renner • 2025

Heart rate: 18. Collapsed lung. Broken ribs. Forty-five minutes of manual breathing on ice.

4.15

42k+

🏔️ Survival Memoirs 💫 Near-Death Experiences 🏛️ Modern Stoicism

My Next Breath 92%

Heart rate: 18. Collapsed lung. Broken ribs. Forty-five minutes of manual breathing on ice.

by Jeremy Renner 2025

4.15

42k+ ratings

🏔️ Survival Memoirs 💫 Near-Death Experiences 🏛️ Modern Stoicism

Meditations on Violence

by Rory Miller • 2008

Why your black belt won't save you: real violence plays by rules your dojo never taught.

4.33

2k+

🥋 Martial Arts Realism 🛡️ Self-Defense Training 🧠 Adrenal Stress

Meditations on Violence 92%

Why your black belt won't save you: real violence plays by rules your dojo never taught.

by Rory Miller 2008

4.33

2k+ ratings

🥋 Martial Arts Realism 🛡️ Self-Defense Training 🧠 Adrenal Stress

The Lost Art of Reading Nature’s Signs

by Tristan Gooley • 2014

Puddles that point north, trees that forecast rain: the outdoor clues hiding in plain sight.

3.77

5k+

🧭 Outdoor Navigation ☁️ Weather Prediction 🐾 Animal Tracking

The Lost Art of Reading Nature’s Signs Summary

The Lost Art of Reading Nature’s Signs 92%

Puddles that point north, trees that forecast rain: the outdoor clues hiding in plain sight.

by Tristan Gooley 2014

3.77

5k+ ratings

🧭 Outdoor Navigation ☁️ Weather Prediction 🐾 Animal Tracking

The White Darkness

by David Grann • 2018

Obsessed with Shackleton, a soldier crossed Antarctica alone. His hero knew when to stop. He didn't.

3.97

10k+

❄️ Polar Exploration 📖 Explorer Biographies 🕰️ Historical Obsession

The White Darkness 92%

Obsessed with Shackleton, a soldier crossed Antarctica alone. His hero knew when to stop. He didn't.

by David Grann 2018

3.97

10k+ ratings

❄️ Polar Exploration 📖 Explorer Biographies 🕰️ Historical Obsession

What Doesn't Kill Us

by Scott Carney • 2017

Your immune system isn't as automatic as you think. Cold and breath can hack it.

4.09

8k+

🧊 Cold Exposure 🧬 Evolutionary Health 🌬️ Breathwork

What Doesn't Kill Us 91%

Your immune system isn't as automatic as you think. Cold and breath can hack it.

by Scott Carney 2017

4.09

8k+ ratings

🧊 Cold Exposure 🧬 Evolutionary Health 🌬️ Breathwork

Warrior Mindset

by Michael J. Asken • 2010

Mental skills decide the mission more than any weapon. The field guide for training them.

4.12

612

🔫 Combat Psychology 💪 Mental Toughness 🛡️ Stress Inoculation

Warrior Mindset 91%

Mental skills decide the mission more than any weapon. The field guide for training them.

by Michael J. Asken 2010

4.12

612 ratings

🔫 Combat Psychology 💪 Mental Toughness 🛡️ Stress Inoculation

The Way of the Hermit

by Ken Smith • 2023

One man, a remote Scottish loch, a hand-built cabin, and forty years of solitude and storms.

4.21

3k+

🏚️ Off-Grid Living 🏕️ Wilderness Survival 🍄 Foraging

The Way of the Hermit 91%

One man, a remote Scottish loch, a hand-built cabin, and forty years of solitude and storms.

by Ken Smith 2023

4.21

3k+ ratings

🏚️ Off-Grid Living 🏕️ Wilderness Survival 🍄 Foraging

Step By Step The Life In My Journeys

by Simon Reeve • 2018

Suicidal at sixteen, one exam pass. He now films documentaries in the world's most dangerous places.

4.34

6k+

🗺️ Travel Memoirs 📰 Travel Journalism ⛰️ Adventure Travel

Step By Step The Life In My Journeys Summary

Step By Step The Life In My Journeys 91%

Suicidal at sixteen, one exam pass. He now films documentaries in the world's most dangerous places.

by Simon Reeve 2018

4.34

6k+ ratings

🗺️ Travel Memoirs 📰 Travel Journalism ⛰️ Adventure Travel

The Comfort Crisis

by Michael Easter • 2021

Your body expects hunger, cold, and exhaustion. Comfort broke the contract.

4.23

39k+

🧬 Evolutionary Health 🧩 Evolutionary Mismatch 🏛️ Modern Stoicism

The Comfort Crisis 91%

Your body expects hunger, cold, and exhaustion. Comfort broke the contract.

by Michael Easter 2021

4.23

39k+ ratings

🧬 Evolutionary Health 🧩 Evolutionary Mismatch 🏛️ Modern Stoicism

Everyday Survival

by Laurence Gonzales • 2008

Smart people fail because the mind's shortcuts were built for a world that no longer exists.

3.59

840

🧠 Cognitive Biases 🗺️ Mental Models 🔄 Automatic Behavior

Everyday Survival 91%

Smart people fail because the mind's shortcuts were built for a world that no longer exists.

by Laurence Gonzales 2008

3.59

840 ratings

🧠 Cognitive Biases 🗺️ Mental Models 🔄 Automatic Behavior

Undeniable

by Cameron R. Hanes • 2025

A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.

4.02

2k+

🏃 Endurance Sports 🏔️ Outdoor Adventure 💪 Voluntary Hardship

Undeniable 91%

A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.

by Cameron R. Hanes 2025

4.02

2k+ ratings

🏃 Endurance Sports 🏔️ Outdoor Adventure 💪 Voluntary Hardship

Beyond Possible

by Nimsdai Purja • 2020

A soldier’s mission: all fourteen eight-thousanders in six months. The mountains were not consulted.

4.15

6k+

📚 Mountaineering Narratives 🪖 Military Memoir 🧠 Mental Toughness

Beyond Possible 91%

A soldier’s mission: all fourteen eight-thousanders in six months. The mountains were not consulted.

by Nimsdai Purja 2020

4.15

6k+ ratings

📚 Mountaineering Narratives 🪖 Military Memoir 🧠 Mental Toughness

Over the Edge

by Greg Child • 2002

Four climbers pushed their captor off a cliff to escape. Then they learned he survived.

3.78

643

🏔️ Mountain Survival 🔗 Hostage Captivity 🕌 Islamic Militancy

Over the Edge 91%

Four climbers pushed their captor off a cliff to escape. Then they learned he survived.

by Greg Child 2002

3.78

643 ratings

🏔️ Mountain Survival 🔗 Hostage Captivity 🕌 Islamic Militancy

Living with a SEAL

by Jesse Itzler • 2015

A Navy SEAL lives with a millionaire for 31 days. One condition: total obedience.

4.28

21k+

🦅 Navy Seal Training 💪 Extreme Fitness 🧠 Mental Toughness

Living with a SEAL 91%

A Navy SEAL lives with a millionaire for 31 days. One condition: total obedience.

by Jesse Itzler 2015

4.28

21k+ ratings

🦅 Navy Seal Training 💪 Extreme Fitness 🧠 Mental Toughness

Mars and Venus Starting Over

by John Gray • 2002

He crossed Antarctica solo to finish what Shackleton started. After 800 miles, his organs gave out.

3.85

968

🧊 Polar Exploration 🫡 Crisis Leadership 💪 Extreme Endurance

Mars and Venus Starting Over 91%

He crossed Antarctica solo to finish what Shackleton started. After 800 miles, his organs gave out.

by John Gray 2002

3.85

968 ratings

🧊 Polar Exploration 🫡 Crisis Leadership 💪 Extreme Endurance

A Year of Living Simply

by Kate Humble • 2024

Owning less, fixing more, knowing your neighbors: a year of discovering what enough feels like.

3.71

2k+

🌻 Simple Living 🌿 Nature Connection 🛠 Repair And Reuse

A Year of Living Simply 91%

Owning less, fixing more, knowing your neighbors: a year of discovering what enough feels like.

by Kate Humble 2024

3.71

2k+ ratings

🌻 Simple Living 🌿 Nature Connection 🛠 Repair And Reuse

The 2 AM Principle

by Jon Levy • 2016

Adventure is not for adrenaline junkies. It is a learnable skill, and here is the curriculum.

3.29

330

🎨 Experience Design 🌍 Everyday Adventure 🧗 Comfort Zone Expansion

The 2 AM Principle 91%

Adventure is not for adrenaline junkies. It is a learnable skill, and here is the curriculum.

by Jon Levy 2016

3.29

330 ratings

🎨 Experience Design 🌍 Everyday Adventure 🧗 Comfort Zone Expansion

The Happiness of Pursuit

by Chris Guillebeau • 2014

A teenager sued her government to sail alone around the world. What's your quest?

3.70

7k+

🗺️ Bucket Lists 🧭 Life Design 🏔️ Quest Narratives

The Happiness of Pursuit 91%

A teenager sued her government to sail alone around the world. What's your quest?

by Chris Guillebeau 2014

3.70

7k+ ratings

🗺️ Bucket Lists 🧭 Life Design 🏔️ Quest Narratives

Lone Survivor

by Marcus Luttrell • 2006

Three goatherds, four SEALs, one vote. The Taliban attacks, and only one man crawls out.

4.34

102k+

🎖️ Special Operations 🪖 Military Memoirs 🏔️ Survival Narratives

Lone Survivor 91%

Three goatherds, four SEALs, one vote. The Taliban attacks, and only one man crawls out.

by Marcus Luttrell 2006

4.34

102k+ ratings

🎖️ Special Operations 🪖 Military Memoirs 🏔️ Survival Narratives

The Sunset Route

by Carrot Quinn • 2021

A young woman rides freight trains west to escape a broken past, searching for a new kind of family.

4.16

2k+

🚂 Freight Train Culture 🏡 Off-Grid Living 🎒 Nomadic Lifestyles

The Sunset Route 91%

A young woman rides freight trains west to escape a broken past, searching for a new kind of family.

by Carrot Quinn 2021

4.16

2k+ ratings

🚂 Freight Train Culture 🏡 Off-Grid Living 🎒 Nomadic Lifestyles

Mawson's Will

by Lennard Bickel • 1977

He ate the dogs to live. The livers were poison, and he was still alone.

4.26

2k+

🧊 Polar Exploration 🇦🇶 Antarctic Expeditions 🏕️ Survival Narratives

Mawson's Will 91%

He ate the dogs to live. The livers were poison, and he was still alone.

by Lennard Bickel 1977

4.26

2k+ ratings

🧊 Polar Exploration 🇦🇶 Antarctic Expeditions 🏕️ Survival Narratives

Rowing the Atlantic

by Roz Savage • 2009

How three thousand miles alone on the Atlantic rewired one woman's relationship with fear.

4.02

456

🧭 Solo Expeditions 💪 Extreme Endurance 🌊 Ocean Crossings

Rowing the Atlantic 91%

How three thousand miles alone on the Atlantic rewired one woman's relationship with fear.

by Roz Savage 2009

4.02

456 ratings

🧭 Solo Expeditions 💪 Extreme Endurance 🌊 Ocean Crossings

Endure

by Cameron R. Hanes • 2022

A bowhunter who runs ultramarathons before dawn on what the relentless grind builds.

4.02

11k+

🏹 Bowhunting 🏃 Ultrarunning 🧠 Mental Toughness

Endure 91%

A bowhunter who runs ultramarathons before dawn on what the relentless grind builds.

by Cameron R. Hanes 2022

4.02

11k+ ratings

🏹 Bowhunting 🏃 Ultrarunning 🧠 Mental Toughness

Surviving Survival

by Laurence Gonzales • 2012

Trauma rewires the brain. So can knitting, humor, and helping someone else.

4.22

714

🩹 Trauma Recovery 💪 Resilience Training 🧠 Neuroplasticity

Surviving Survival 91%

Trauma rewires the brain. So can knitting, humor, and helping someone else.

by Laurence Gonzales 2012

4.22

714 ratings

🩹 Trauma Recovery 💪 Resilience Training 🧠 Neuroplasticity

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