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SoBrief
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Succeed
by Heidi Grant Halvorson • 2010
Nine evidence-based moves that turn vague intentions into achievement, without relying on willpower.
4.14
3k+
Succeed Summary
Succeed 96%
Nine evidence-based moves that turn vague intentions into achievement, without relying on willpower.
by Heidi Grant Halvorson 2010
4.14
3k+ ratings
Focus
by Heidi Grant Halvorson • 2013
The hidden reason some see opportunity where others see danger, and how to speak to both.
3.97
1k+
Focus Summary
Focus 96%
The hidden reason some see opportunity where others see danger, and how to speak to both.
by Heidi Grant Halvorson 2013
3.97
1k+ ratings
Think Big
by Grace Lordan • 2021
Big goals fail when biases run the show. The economist's playbook for small steps that work.
3.87
661
Think Big Summary
Think Big 96%
Big goals fail when biases run the show. The economist's playbook for small steps that work.
by Grace Lordan 2021
3.87
661 ratings
59 Seconds
by Richard Wiseman • 2009
Visualizing success backfires. Gratitude, touch, and a plant on your desk work better.
3.79
11k+
59 Seconds Summary
59 Seconds 95%
Visualizing success backfires. Gratitude, touch, and a plant on your desk work better.
by Richard Wiseman 2009
3.79
11k+ ratings
How to Get People to Do Stuff
by Susan M. Weinschenk • 2013
Seven motivations that override logic, and how to ethically build them into everything you design.
3.82
712
How to Get People to Do Stuff Summary
How to Get People to Do Stuff 95%
Seven motivations that override logic, and how to ethically build them into everything you design.
by Susan M. Weinschenk 2013
3.82
712 ratings
How to Change
by Katy Milkman • 2021
Impulsivity, procrastination, laziness: each has a science-backed fix that needs zero willpower.
3.84
7k+
How to Change Summary
How to Change 95%
Impulsivity, procrastination, laziness: each has a science-backed fix that needs zero willpower.
by Katy Milkman 2021
3.84
7k+ ratings
Instant Influence
by Michael Pantalon • 2011
Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.
3.91
386
Instant Influence Summary
Instant Influence 95%
Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.
by Michael Pantalon 2011
3.91
386 ratings
Get It Done
by Ayelet Fishbach • 2022
Your goals fail in the middle, not at the start. The science that fixes the slump.
3.55
1k+
Get It Done Summary
Get It Done 95%
Your goals fail in the middle, not at the start. The science that fixes the slump.
by Ayelet Fishbach 2022
3.55
1k+ ratings
Start With Values
by Bradley Hook • 2025
Know what matters but still drift? The system that turns your core values into daily practice.
3.70
33
Start With Values Summary
Start With Values 95%
Know what matters but still drift? The system that turns your core values into daily practice.
by Bradley Hook 2025
3.70
33 ratings
Hard Goals
by Mark Murphy • 2010
The four goal traits that outperform talent, and none of them are about working harder.
3.90
320
Hard Goals Summary
Hard Goals 95%
The four goal traits that outperform talent, and none of them are about working harder.
by Mark Murphy 2010
3.90
320 ratings
The Motivation Hacker
by Nick Winter • 2013
You do not need to feel motivated. You need to manipulate the four variables that produce action.
3.73
2k+
The Motivation Hacker Summary
The Motivation Hacker 95%
You do not need to feel motivated. You need to manipulate the four variables that produce action.
by Nick Winter 2013
3.73
2k+ ratings
Happier
by Tal Ben-Shahar • 2007
Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.
3.82
9k+
Happier Summary
Happier 95%
Forty percent of happiness is trainable. A Harvard professor's practices for the part you can shape.
by Tal Ben-Shahar 2007
3.82
9k+ ratings
Payoff
by Dan Ariely • 2016
Why cash bonuses at Intel backfired, compliments beat cash, and meaning outlasts every reward.
3.70
6k+
Payoff Summary
Payoff 95%
Why cash bonuses at Intel backfired, compliments beat cash, and meaning outlasts every reward.
by Dan Ariely 2016
3.70
6k+ ratings
Intrinsic Motivation
by Stefan Falk • 2023
A system to make any job engaging and advance your career, starting with one daily goal.
3.54
144
Intrinsic Motivation Summary
Intrinsic Motivation 95%
A system to make any job engaging and advance your career, starting with one daily goal.
by Stefan Falk 2023
3.54
144 ratings
High Performance
by Jake Humphrey • 2021
Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.
4.06
2k+
High Performance Summary
High Performance 95%
Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.
by Jake Humphrey 2021
4.06
2k+ ratings
Sidetracked
by Francesca Gino • 2013
Hidden forces quietly derail every decision you make; spotting them is a trainable skill.
3.45
286
Sidetracked Summary
Sidetracked 95%
Hidden forces quietly derail every decision you make; spotting them is a trainable skill.
by Francesca Gino 2013
3.45
286 ratings
The Upside of Irrationality
by Dan Ariely • 2010
Irrationality's upside: biases that warp judgment also fuel motivation, meaning, and persistence.
4.03
36k+
The Upside of Irrationality Summary
The Upside of Irrationality 95%
Irrationality's upside: biases that warp judgment also fuel motivation, meaning, and persistence.
by Dan Ariely 2010
4.03
36k+ ratings
Passion Struck
by John R. Miles • 2024
Passion gets you started. This is what keeps you from drifting, and it is not grit.
4.58
212
Passion Struck Summary
Passion Struck 95%
Passion gets you started. This is what keeps you from drifting, and it is not grit.
by John R. Miles 2024
4.58
212 ratings
Stick with It
by Sean Young • 2017
Why most behavior change fails, and which of seven subtle levers finally rewires a habit for good.
3.73
1k+
Stick with It Summary
Stick with It 95%
Why most behavior change fails, and which of seven subtle levers finally rewires a habit for good.
by Sean Young 2017
3.73
1k+ ratings
Change Anything
by Kerry Patterson • 2011
Willpower loses. Change means aligning your people, your environment, and your incentives.
3.89
5k+
Change Anything Summary
Change Anything 95%
Willpower loses. Change means aligning your people, your environment, and your incentives.
by Kerry Patterson 2011
3.89
5k+ ratings
Who Am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities
by Steven Reiss • 2002
Sixteen basic desires drive your choices, not pleasure or pain. Each person's ranking is unique.
3.70
276
Who Am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities Summary
Who Am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities 95%
Sixteen basic desires drive your choices, not pleasure or pain. Each person's ranking is unique.
by Steven Reiss 2002
3.70
276 ratings
How to Think Bigger
by Martin Meadows • 2015
Your brain sees big goals as threats. The mindset shifts that override its alarm system.
4.03
2k+
How to Think Bigger Summary
How to Think Bigger 95%
Your brain sees big goals as threats. The mindset shifts that override its alarm system.
by Martin Meadows 2015
4.03
2k+ ratings
The Influential Mind
by Tali Sharot • 2017
Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.
3.91
3k+
The Influential Mind Summary
The Influential Mind 95%
Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.
by Tali Sharot 2017
3.91
3k+ ratings
Triggers
by Marshall Goldsmith • 2015
You make great plans you never execute. More willpower won't help; a daily self-review will.
3.91
10k+
Triggers Summary
Triggers 94%
You make great plans you never execute. More willpower won't help; a daily self-review will.
by Marshall Goldsmith 2015
3.91
10k+ ratings
The Happiness Equation
by Neil Pasricha • 2015
Success doesn't bring happiness. Happiness brings success. Nine daily habits that prove it.
3.86
11k+
The Happiness Equation Summary
The Happiness Equation 94%
Success doesn't bring happiness. Happiness brings success. Nine daily habits that prove it.
by Neil Pasricha 2015
3.86
11k+ ratings
Finish What You Start
by Peter Hollins • 2018
Willpower starts. A rulebook, smart rewards, and an optimized space finish the job.
3.66
3k+
Finish What You Start Summary
Finish What You Start 94%
Willpower starts. A rulebook, smart rewards, and an optimized space finish the job.
by Peter Hollins 2018
3.66
3k+ ratings
I Know What to Do, So Why Don't I Do It?
by Nick Hall • 2006
You don't need a better planner. Procrastination lives in your emotions, not your calendar.
3.70
558
I Know What to Do, So Why Don't I Do It? Summary
I Know What to Do, So Why Don't I Do It? 94%
You don't need a better planner. Procrastination lives in your emotions, not your calendar.
by Nick Hall 2006
3.70
558 ratings
Grit
by Martin Meadows • 2015
Persist longer, quit smarter, and train your brain to know which the moment requires.
3.69
485
Grit Summary
Grit 94%
Persist longer, quit smarter, and train your brain to know which the moment requires.
by Martin Meadows 2015
3.69
485 ratings
How To Find a Black Cat in a Dark Room
by Jacob Burak • 2013
The hidden rules of trust, rivalry, and happiness that your brain follows without your permission.
3.61
74
How To Find a Black Cat in a Dark Room Summary
How To Find a Black Cat in a Dark Room 94%
The hidden rules of trust, rivalry, and happiness that your brain follows without your permission.
by Jacob Burak 2013
3.61
74 ratings
The End of Procrastination
by Petr Ludwig • 2013
Your emotional brain hijacks your plans. The system for putting the rational brain back in charge.
3.97
3k+
The End of Procrastination Summary
The End of Procrastination 94%
Your emotional brain hijacks your plans. The system for putting the rational brain back in charge.
by Petr Ludwig 2013
3.97
3k+ ratings
The Deadline Effect
by Christopher Cox • 2021
Tight deadlines improve accuracy. Seven strategies for using time pressure as a tool, not a trap.
2.90
347
The Deadline Effect Summary
The Deadline Effect 94%
Tight deadlines improve accuracy. Seven strategies for using time pressure as a tool, not a trap.
by Christopher Cox 2021
2.90
347 ratings
Master Your Motivation
by Thibaut Meurisse • 2019
Motivation doesn't spark action. Completed actions spark motivation. Start with one tiny task.
4.17
810
Master Your Motivation Summary
Master Your Motivation 94%
Motivation doesn't spark action. Completed actions spark motivation. Start with one tiny task.
by Thibaut Meurisse 2019
4.17
810 ratings
The Science of Overcoming Procrastination
by Patrick King • 2018
Why your brain chooses scrolling over working, and the specific tactics to flip the switch.
4.05
473
The Science of Overcoming Procrastination Summary
The Science of Overcoming Procrastination 94%
Why your brain chooses scrolling over working, and the specific tactics to flip the switch.
by Patrick King 2018
4.05
473 ratings
Immediate Action
by Thibaut Meurisse • 2021
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
4.13
2k+
Immediate Action Summary
Immediate Action 94%
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
by Thibaut Meurisse 2021
4.13
2k+ ratings
The Advertising Effect
by Adam Ferrier • 2014
Most ads try to change minds. The ones that work change what people do first.
4.24
352
The Advertising Effect Summary
The Advertising Effect 94%
Most ads try to change minds. The ones that work change what people do first.
by Adam Ferrier 2014
4.24
352 ratings
The Power to Get Things Done
by Steve Levinson • 2015
Most productivity advice assumes you're motivated. Here's what to do when you're not.
3.26
314
The Power to Get Things Done Summary
The Power to Get Things Done 94%
Most productivity advice assumes you're motivated. Here's what to do when you're not.
by Steve Levinson 2015
3.26
314 ratings
Hello, Habits
by Fumio Sasaki • 2018
Willpower burns out by noon. Habits don't. How to build the routines that carry you.
3.62
4k+
Hello, Habits Summary
Hello, Habits 94%
Willpower burns out by noon. Habits don't. How to build the routines that carry you.
by Fumio Sasaki 2018
3.62
4k+ ratings
Getting to Neutral
by Trevor Moawad • 2022
Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.
3.93
864
Getting to Neutral Summary
Getting to Neutral 94%
Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.
by Trevor Moawad 2022
3.93
864 ratings
Springboard
by G. Richard Shell • 2013
Your family and culture handed you a script for success. Here is how to rewrite it.
3.95
626
Springboard Summary
Springboard 94%
Your family and culture handed you a script for success. Here is how to rewrite it.
by G. Richard Shell 2013
3.95
626 ratings
mindgym
by Sebastian Bailey • 2007
Most thinking runs on autopilot. The workout plan for taking the controls back.
3.57
375
mindgym Summary
mindgym 94%
Most thinking runs on autopilot. The workout plan for taking the controls back.
by Sebastian Bailey 2007
3.57
375 ratings
Before Happiness
by Shawn Achor • 2013
Rewire your reality before chasing happiness, so stress fuels you and every goal looks closer.
4.02
4k+
Before Happiness Summary
Before Happiness 94%
Rewire your reality before chasing happiness, so stress fuels you and every goal looks closer.
by Shawn Achor 2013
4.02
4k+ ratings
Smarter Faster Better
by Charles Duhigg • 2016
Productivity relies on meaningful choices, safe teams, and stretch goals that drive real growth.
3.90
36k+
Smarter Faster Better Summary
Smarter Faster Better 94%
Productivity relies on meaningful choices, safe teams, and stretch goals that drive real growth.
by Charles Duhigg 2016
3.90
36k+ ratings
How to Finish Everything You Start
by Jan Yager • 2019
Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.
3.51
648
How to Finish Everything You Start Summary
How to Finish Everything You Start 94%
Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.
by Jan Yager 2019
3.51
648 ratings
The Game Changer
by Jason Fox • 2014
Pep talks fail. Visible progress works. A game-design playbook for building it into work.
3.88
185
The Game Changer Summary
The Game Changer 94%
Pep talks fail. Visible progress works. A game-design playbook for building it into work.
by Jason Fox 2014
3.88
185 ratings
Catalyst
by Jonah Berger • 2020
Pushing harder makes people dig in. Real persuasion works by removing the obstacles in their path.
3.92
3k+
Catalyst Summary
Catalyst 94%
Pushing harder makes people dig in. Real persuasion works by removing the obstacles in their path.
by Jonah Berger 2020
3.92
3k+ ratings
Why We Do What We Do
by Edward L. Deci • 1995
Rewards can backfire, pressure stifles: why supporting autonomy is the key to self-motivation.
3.96
2k+
Why We Do What We Do Summary
Why We Do What We Do 94%
Rewards can backfire, pressure stifles: why supporting autonomy is the key to self-motivation.
by Edward L. Deci 1995
3.96
2k+ ratings
Drive
by Daniel H. Pink • 2009
For thinking work, bonuses backfire. Three deeper drives do what rewards cannot.
3.95
126k+
Drive Summary
Drive 94%
For thinking work, bonuses backfire. Three deeper drives do what rewards cannot.
by Daniel H. Pink 2009
3.95
126k+ ratings
The Power of Bad
by John Tierney • 2019
One harsh word can overwhelm a sea of praise. The reason lies in ancient survival wiring.
3.86
1k+
The Power of Bad Summary
The Power of Bad 94%
One harsh word can overwhelm a sea of praise. The reason lies in ancient survival wiring.
by John Tierney 2019
3.86
1k+ ratings
The Procrastination Equation
by Piers Steel • 2010
A single equation explains all procrastination. Its four levers are trainable.
3.72
3k+
The Procrastination Equation Summary
The Procrastination Equation 94%
A single equation explains all procrastination. Its four levers are trainable.
by Piers Steel 2010
3.72
3k+ ratings
Surrounded by Setbacks
by Thomas Erikson • 2020
Most crises leave clues. A system for catching yours, owning the outcome, and staying resilient.
3.67
2k+
Surrounded by Setbacks Summary
Surrounded by Setbacks 94%
Most crises leave clues. A system for catching yours, owning the outcome, and staying resilient.
by Thomas Erikson 2020
3.67
2k+ ratings
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