بيتر هولينز

بيتر هولينز هو مؤلف مشهور وباحث في علم النفس البشري.
يحمل شهادة بكاليوس في علم النفس ودرجة دراسات عليا، حيث يركز عمله على فهم الحالة الإنسانية.
كتب هولينز العديد من الكتب حول التنمية الشخصية، والإنتاجية، والاستراتيجيات العقلية.
يُوصف أسلوبه الكتابي غالبًا بأنه مباشر وعملي، حيث يهدف إلى تزويد القراء بنصائح قابلة للتطبيق.
يجمع نهج هولينز بين الأبحاث النفسية والتطبيقات الواقعية، مما يجعل المفاهيم المعقدة في متناول الجمهور العام.
غالبًا ما تستكشف أعماله مواضيع مثل تحسين الذات، وتشكيل العادات، وتعزيز القدرات العقلية، مستندًا إلى الدراسات العلمية والملاحظات الشخصية لتقديم رؤى حول السلوك البشري والإمكانات.

كتب بيتر هولينز

علم الانضباط الذاتي

بقلم بيتر هولينز • 2017

Willpower runs out. The fix is designing a world where the easiest choice is the right one.

4.09

٢٬٠٠٠+

🧠 Behavioral Psychology 🔄 Habit Formation 📊 Behavioral Economics

تجربة غامرة

علم الانضباط الذاتي

Willpower runs out. The fix is designing a world where the easiest choice is the right one.

بقلم بيتر هولينز 2017 218 صفحة

4.09

٢٬٠٠٠+ تقييم

🧠 Behavioral Psychology 🔄 Habit Formation 📊 Behavioral Economics

علم اكتساب المهارات السريع

بقلم بيتر هولينز • 2019

Top 1% takes decades. Top 10% in three skills is easier, faster, and surprisingly lucrative.

3.69

٥٠٠+

🧠 Learning Science 🔬 Cognitive Psychology ⚡ Accelerated Learning

تجربة غامرة

علم اكتساب المهارات السريع

Top 1% takes decades. Top 10% in three skills is easier, faster, and surprisingly lucrative.

بقلم بيتر هولينز 2019 204 صفحة

3.69

٥٠٠+ تقييم

🧠 Learning Science 🔬 Cognitive Psychology ⚡ Accelerated Learning

Neuro-Discipline

بقلم Peter Hollins • 2019

Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.

4.13

٤٦٩

🧠 Behavioral Psychology 💪 Self-Discipline 🔄 Habit Design

تجربة غامرة

Neuro-Discipline

Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.

بقلم Peter Hollins 2019 227 صفحة

4.13

٤٦٩ تقييم

🧠 Behavioral Psychology 💪 Self-Discipline 🔄 Habit Design

أنهِ ما بدأته

بقلم بيتر هولينز • 2018

Willpower starts. A rulebook, smart rewards, and an optimized space finish the job.

3.66

٣٬٠٠٠+

🖥️ Productivity Systems 🏋️ Self-Discipline 🔁 Habit Design

أنهِ ما بدأته

Willpower starts. A rulebook, smart rewards, and an optimized space finish the job.

بقلم بيتر هولينز 2018 206 صفحة

3.66

٣٬٠٠٠+ تقييم

🖥️ Productivity Systems 🏋️ Self-Discipline 🔁 Habit Design

علم التعلم الذاتي

بقلم بيتر هولينز • 2018

What traditional schools don't teach: learning anything in less time, on your own terms.

3.98

١٬٠٠٠+

🧭 Self-Directed Learning 📝 Study Skills ⏩ Speed Reading

علم التعلم الذاتي

What traditional schools don't teach: learning anything in less time, on your own terms.

بقلم بيتر هولينز 2018 202 صفحة

3.98

١٬٠٠٠+ تقييم

🧭 Self-Directed Learning 📝 Study Skills ⏩ Speed Reading

The Power of Self-Discipline

بقلم Peter Hollins • 2021

Why you quit when it gets hard, and five minutes a day to make quitting harder.

3.55

١٬٠٠٠+

🧱 Habit Design 💪 Willpower ⏳ Procrastination

The Power of Self-Discipline

Why you quit when it gets hard, and five minutes a day to make quitting harder.

بقلم Peter Hollins 2021 251 صفحة

3.55

١٬٠٠٠+ تقييم

🧱 Habit Design 💪 Willpower ⏳ Procrastination

Learn Like a Polymath

بقلم Peter Hollins • 2017

Great at three things beats being the best at one. A method for cross-training across disciplines.

3.85

٥٠٠+

🧩 Integrative Learning 📚 Skill Stacking 🌺 Cross-Pollination

Learn Like a Polymath

Great at three things beats being the best at one. A method for cross-training across disciplines.

بقلم Peter Hollins 2017 198 صفحة

3.85

٥٠٠+ تقييم

🧩 Integrative Learning 📚 Skill Stacking 🌺 Cross-Pollination

Mental Models

بقلم Peter Hollins • 2019

Mental models to decide faster, regret less, and stop mistaking urgency for importance.

3.97

٥٠٠+

🧠 Mental Models 🗂️ Decision Frameworks 📋 Task Prioritization

Mental Models

Mental models to decide faster, regret less, and stop mistaking urgency for importance.

بقلم Peter Hollins 2019 257 صفحة

3.97

٥٠٠+ تقييم

🧠 Mental Models 🗂️ Decision Frameworks 📋 Task Prioritization

The Science of Accelerated Learning

بقلم Peter Hollins • 2017

15 minutes of real focus beats an hour of distracted study. The neuroscience of learning faster.

4.01

٥٠٠+

🧠 Learning Science 📚 Study Skills 🧩 Memory Techniques

The Science of Accelerated Learning

15 minutes of real focus beats an hour of distracted study. The neuroscience of learning faster.

بقلم Peter Hollins 2017 220 صفحة

4.01

٥٠٠+ تقييم

🧠 Learning Science 📚 Study Skills 🧩 Memory Techniques

Polymath

بقلم Peter Hollins • 2020

Mastering one skill is a ceiling. Combining several is a breakthrough. The structured path to both.

3.74

٤٩٢

🎨 Polymathy 🔗 Interdisciplinary Thinking 💪 Generalist Advantage

Polymath

Mastering one skill is a ceiling. Combining several is a breakthrough. The structured path to both.

بقلم Peter Hollins 2020 194 صفحة

3.74

٤٩٢ تقييم

🎨 Polymathy 🔗 Interdisciplinary Thinking 💪 Generalist Advantage

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