مايكل بولان

michaelpollan.com @michaelpollan

السياسة علوم

مايكل بولان هو مؤلف وصحفي وناشط أمريكي بارز، معروف بأعماله في مجال الغذاء والزراعة والبيئة.
بصفته أستاذًا للصحافة في جامعة كاليفورنيا في بيركلي ومدير برنامج نايت في الصحافة العلمية والبيئية، يجلب بولان دقة أكاديمية إلى كتاباته الشعبية.
كتبه، بما في ذلك "معضلة آكل اللحوم"، أثرت بشكل كبير على الخطاب العام حول أنظمة الغذاء والتغذية.
عمل بولان يجسر الفجوة بين البحث العلمي والفهم العام، مما يجعل المواضيع المعقدة في متناول جمهور واسع.

كتب مايكل بولان

معضلة آكل كل شيء

بقلم مايكل بولان • 2006

Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.

4.19

٢٠٠٬٠٠٠+

🏭 Food Systems 🌽 Industrial Agriculture 🌾 Sustainable Farming 🐄 Ethical Eating 🌍 Food And Climate

معضلة آكل كل شيء

Corn and oil, not sunlight, power what we eat. Four meals traced to their hidden origins.

بقلم مايكل بولان 2006 710 صفحة

4.19

٢٠٠٬٠٠٠+ تقييم

🏭 Food Systems 🌽 Industrial Agriculture 🌾 Sustainable Farming 🐄 Ethical Eating 🌍 Food And Climate

دفاعاً عن الطعام

بقلم مايكل بولان • 2008

Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.

4.07

١٠٠٬٠٠٠+

🔬 Nutrition Science 🏛️ Food Politics 🌍 Traditional Diets 🧬 Food Reductionism 🧘 Mindful Eating

دفاعاً عن الطعام

Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.

بقلم مايكل بولان 2008 244 صفحة

4.07

١٠٠٬٠٠٠+ تقييم

🔬 Nutrition Science 🏛️ Food Politics 🌍 Traditional Diets 🧬 Food Reductionism 🧘 Mindful Eating

كيف تغير عقلك

بقلم مايكل بولان • 2018

Psychedelics quiet the brain's ego network. Depression, addiction, and fear of death dissolve.

4.27

٨٥٬٠٠٠+

🍄 Psychedelic Therapy 🔬 Psychedelic Science 🌀 Altered States ✨ Mystical Experience 🧠 Neuroplasticity

كيف تغير عقلك

Psychedelics quiet the brain's ego network. Depression, addiction, and fear of death dissolve.

بقلم مايكل بولان 2018 464 صفحة

4.27

٨٥٬٠٠٠+ تقييم

🍄 Psychedelic Therapy 🔬 Psychedelic Science 🌀 Altered States ✨ Mystical Experience 🧠 Neuroplasticity

قواعد الطعام

بقلم مايكل بولان • 2008

Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.

3.99

٤٩٬٠٠٠+

🥦 Whole Foods 🧘 Mindful Eating 🍳 Home Cooking 🐌 Slow Food Movement ⚖️ Portion Control

قواعد الطعام

Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.

بقلم مايكل بولان 2008 162 صفحة

3.99

٤٩٬٠٠٠+ تقييم

🥦 Whole Foods 🧘 Mindful Eating 🍳 Home Cooking 🐌 Slow Food Movement ⚖️ Portion Control

This Is Your Mind on Plants

بقلم Michael Pollan • 2021

Coffee, opium, and peyote: why culture, not chemistry, decides which plants are drugs.

3.87

٣٤٬٠٠٠+

🪴 Ethnobotany ☕ Everyday Drugs 🌵 Psychedelic Science 💊 Opioid Crisis 🧠 Altered States

This Is Your Mind on Plants

Coffee, opium, and peyote: why culture, not chemistry, decides which plants are drugs.

بقلم Michael Pollan 2021 288 صفحة

3.87

٣٤٬٠٠٠+ تقييم

🪴 Ethnobotany ☕ Everyday Drugs 🌵 Psychedelic Science 💊 Opioid Crisis 🧠 Altered States

Cooked

بقلم Michael Pollan • 2013

Cooking made us human, then we stopped. What starting over from scratch reveals.

4.08

٢٦٬٠٠٠+

📜 Culinary History 🔬 Food Science 🫙 Fermentation 🦠 Microbiome 🐌 Slow Food Movement

Cooked

Cooking made us human, then we stopped. What starting over from scratch reveals.

بقلم Michael Pollan 2013 451 صفحة

4.08

٢٦٬٠٠٠+ تقييم

📜 Culinary History 🔬 Food Science 🫙 Fermentation 🦠 Microbiome 🐌 Slow Food Movement

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