Caroline Leaf

drleaf.com @drcarolineleaf

علم النفس علوم روحانيات

Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology, specializing in Neuropsychology.
Since the 1980s, Dr. Caroline Leaf has researched the mind-brain connection, developing tools to help people change their thinking and behavior.
Her work includes the Switch On Your Brain technique and Geodesic Learning theory, which claims to improve cognitive performance significantly.
Leaf has published in academic journals, authored books, and hosts a TV show.
She lectures worldwide, connecting brain science to various aspects of personal development.
Her approach combines scientific principles with spiritual, intellectual, and emotional issues, aiming to optimize brain performance through improved thinking patterns.

كتب Caroline Leaf

Switch on Your Brain

بقلم Caroline Leaf • 2007

How your thoughts physically reshape your brain, and a three-week system to take conscious control.

3.95

٧٬٠٠٠+

🧠 Neuroplasticity 🔄 Cognitive Reframing 🧹 Mental Detox ✝️ Christian Psychology 👁️ Thought Awareness

Switch on Your Brain

How your thoughts physically reshape your brain, and a three-week system to take conscious control.

بقلم Caroline Leaf 2007 240 صفحة

3.95

٧٬٠٠٠+ تقييم

🧠 Neuroplasticity 🔄 Cognitive Reframing 🧹 Mental Detox ✝️ Christian Psychology 👁️ Thought Awareness

Cleaning Up Your Mental Mess

بقلم Caroline Leaf • 2021

Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.

3.36

٤٬٠٠٠+

🧠 Neuroplasticity 🧘 Anxiety Relief 📓 Thought Journaling 🔄 Habit Formation 🧬 Mind-Body Connection

Cleaning Up Your Mental Mess

Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.

بقلم Caroline Leaf 2021 313 صفحة

3.36

٤٬٠٠٠+ تقييم

🧠 Neuroplasticity 🧘 Anxiety Relief 📓 Thought Journaling 🔄 Habit Formation 🧬 Mind-Body Connection

Who Switched Off My Brain?

بقلم Caroline Leaf • 2006

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

4.06

١٬٠٠٠+

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

Who Switched Off My Brain?

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

بقلم Caroline Leaf 2006 175 صفحة

4.06

١٬٠٠٠+ تقييم

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

101 Ways to Be Less Stressed

بقلم Caroline Leaf • 2020

101 micro-strategies to intercept stress, reframe it, and build mental resilience in minutes a day.

3.57

٥٠٠+

🧠 Stress Management 🔄 Cognitive Reframing 🌬️ Breathing Techniques 🔁 Habit Building 🧘 Mindfulness

101 Ways to Be Less Stressed

101 micro-strategies to intercept stress, reframe it, and build mental resilience in minutes a day.

بقلم Caroline Leaf 2020 158 صفحة

3.57

٥٠٠+ تقييم

🧠 Stress Management 🔄 Cognitive Reframing 🌬️ Breathing Techniques 🔁 Habit Building 🧘 Mindfulness

The Perfect You

بقلم Caroline Leaf • 2017

Your mind has a distinct, God-given design. Locate it, and your brain rebuilds itself.

4.02

٤٩٦

🧠 Christian Psychology 📖 Biblical Self-Help 🔬 Faith And Science ✝️ Identity In Christ 🧬 Neuroplasticity

The Perfect You

Your mind has a distinct, God-given design. Locate it, and your brain rebuilds itself.

بقلم Caroline Leaf 2017 320 صفحة

4.02

٤٩٦ تقييم

🧠 Christian Psychology 📖 Biblical Self-Help 🔬 Faith And Science ✝️ Identity In Christ 🧬 Neuroplasticity

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